Synergistic Effects

Synergistic Effects Dr. Karianne J. Personal training services are tailored to each individual's needs in my private home studio.

Gardner, DAT, LAT, ATC, CSCS founded Synergistic Effects with a passion to achieve fitness and well being for women through the synergy of exercise science, nutrition, and sports medicine knowledge and practices. My sports medicine expertise will help you reach your fitness goals while teaching you biomechanically safe and effective ways to train.

When I started teaching at the University of Illinois 3 years ago, my students inspired me in such a way I felt a callin...
05/11/2026

When I started teaching at the University of Illinois 3 years ago, my students inspired me in such a way I felt a calling to return to academia for my own growth to prepare me in a way fitting to steward the undergraduate education of my students to the best of my ability. Within a week of turning in that first set of final grades I embarked on my journey to earn my post-professional clinical doctorate in Athletic Training at Indiana State University. I was drawn to the program because of the focus on clinical scholarship and emphasis in athletic training education. There were many weeks for months on end that I would read anywhere from 100 to 300 pages of medical research a week deepening my clinical scholarship and brushing me up on all the most current medical research findings specifically in orthopedics and sports medicine. The healthcare administration aspect of my clinical doctorate, as well as the quality improvement metrics that were worked into our own clinical practices through the rigor of my studies were nothing short of grueling. Over the course of the last few years, I have not only done educational research, but I’ve also worked on clinical research for my own practice and quality improvement for my own clinical practice at Synergistic Effects. My educational research is focused on progressively autonomous experiences in athletic training clinical education and is still on going. My hope is that my research has far reaching implications on preparing athletic training students for their transition to practice to not only improve the quality of clinical education for our sports medicine student learners, but to decrease early career attrition and improve patient outcomes overall to elevate the profession of athletic training. This weekend was one of the greatest privileges of my life, being hooded at my doctoral graduation ceremony. It has been such a privilege to study under Dr. Lindsey Eberman and Dr. Matthew Rivera. I hope I live up to the legacy of their work in both my clinical practice and my stewardship of students at the University of Illinois. 💙🎓🧡 I did it!
-Dr. Karianne Gardner, DAT, LAT, ATC, CSCS

03/10/2026

📢 Local schools are facing a growing need for more athletic trainers to support student athletes, and the reality is that many programs still do not have a full-time AT on site. This gap in care shows just how essential athletic trainers are to keeping young athletes healthy, safe and able to compete with confidence.

Athletic trainers are highly trained allied health care professionals who provide injury prevention, emergency care, evaluation, treatment and rehab, all with the goal of helping athletes stay on the field and return to play safely. Their presence means faster response to injuries, better communication with coaches and families and peace of mind for athletes and communities.

The demand for ATs is growing across schools, clinics, industry and tactical settings, and the impact they make every day shows how rewarding and meaningful this profession can be. This National Athletic Training Month we celebrate the life-changing work of athletic trainers and encourage more people to consider a career that makes a real difference.

Full story here: https://bit.ly/4rGTXkD

📣 Learn more about National Athletic Training Month and how you can help raise awareness → https://bit.ly/2pzHW3n

Sleep quality and quantity is a key player in injury prevention! How many of these tips do you practice? 🛌💪😴
02/12/2026

Sleep quality and quantity is a key player in injury prevention! How many of these tips do you practice? 🛌💪😴

12/06/2025

📍What’s the Issue?

You may be hearing in the news about efforts by the U.S. Department of Education’s RISE Committee to put new limits on federal loan programs based on classification of graduate programs by degree type. Like most other health care professions, athletic training was excluded from the list of “professional” graduate programs which qualify for access to the maximum student loan amounts.

📍Where does NATA stand?

Under current federal definitions, only a small group of long-established health professions are recognized as “professional programs” for higher loan limits. The categories were created more than 50 years ago, and clearly do not recognize the development of athletic training over that time. Specifically, ATs now have graduate-level education requirements, rigorous accreditation standards, national certification, state licensure across the country, and a clearly defined scope of clinical responsibility -- on par with every other health professional. In every meaningful way, athletic training is an integral part of modern health care delivery. The policy language simply has not caught up. Updating outdated terminology matters -- not just for financial aid, but for the visibility, understanding, and long-term sustainability of the profession.

📍What is NATA doing about it?

NATA is actively engaged in conversations at the federal level to ensure athletic training is recognized accurately and consistently in these discussions. Two letters have been sent to the Department of Education detailing the impact of this classification on current and future ATs, the evolution of the profession, and the need for access to sufficient student loan funding. Additionally, we have joined a coalition of dozens of related health care organizations to help advocate together for a better definition of what constitutes a professional degree, while simultaneously considering strategies to address the high cost of education.

📍Our View on Student Loan Challenges

We hear the concerns of students, early-career ATs, and educators. The cost of graduate education is a real burden for many people entering health professions, and the financial pressures they experience are shaped by several interconnected issues.

1. Education must remain accessible.
Tuition has grown faster than wages in many fields, and athletic training is no exception. We want ATs to choose and stay in this profession because they love it, not because they are trapped by the burden of paying off debts.

2. Service in rural or underserved communities should be supported.
ATs who provide care in high-need settings play a vital role in improving access and outcomes. They deserve loan programs that recognize and reward that commitment.

3. Students deserve transparency.
Clear information about program costs and how tuition dollars are used helps prospective students make informed decisions about their future.

4. Compensation must improve if we want long-term financial sustainability.
The financial challenge facing ATs is not only about tuition — it is also about compensation and how systems value (or undervalue) athletic training services. Strengthening recognition, reimbursement and pay across practice settings is essential for improving return on investment and supporting career longevity.

📍What We Do Not Support

NATA does not support lending practices that enable tuition to rise unchecked or place disproportionate financial risk on students and new professionals. Everyone benefits when educational institutions, policymakers, and the health care system work together to create a fair and sustainable pathway for people entering the field.

📍Our Commitment

NATA will continue advocating for:
• Federal definitions that are inclusive of modern athletic training
• Loan and financial aid policies that support our students and early-career professionals
• Greater transparency in higher education
• Improved compensation and recognition for ATs across health care
• A future where becoming an athletic trainer is both professionally meaningful and financially sustainable

Our profession has grown in remarkable ways. Now we need policies and systems to catch up and grow with us. NATA stands with the students and early-career professionals who represent the future of athletic training, and we remain fully committed to advocating for a pathway that allows them to thrive.

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Champaign, IL

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