Team Health Care Clinic, PC

Team Health Care Clinic, PC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Team Health Care Clinic, PC, Alternative & holistic health service, 12217 Champlin Drive, Champlin, MN.
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• Blessing our community by leading people to sustain wellness
• A multi- specialty clinic specializing in: Chiropractic, Medical, Functional Medicine, Functional Neurology, and Physical Therapy

06/03/2026

For years, Brian struggled with neck and shoulder pain that made it difficult to get a good night’s sleep.
And when you aren’t sleeping well, everything feels harder.

After hearing positive experiences from friends and family, Brian decided to give Team Health Care Clinic a try. Today, more than two years later, he continues to come in once a month for maintenance care and says the difference has been life-changing.

✅ Better sleep
✅ Less neck and shoulder discomfort
✅ More energy to enjoy life and work

One thing Brian appreciated most was the welcoming, no-pressure approach and the ability to get the care he needed without disrupting his busy schedule.

“I would definitely give it a try. It’s an opportunity to feel better and live a more pain-free life.”

Thank you, Brian, for trusting us with your health journey and for sharing your story. We’re honored to be part of helping you stay active, rested, and feeling your best.

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

06/03/2026

💧 Feeling tired, sluggish, or drained this summer?

Sometimes it's not a lack of energy, it could be a lack of hydration.

Our June Supplement of the Month is Hydrate by NutriDyn, a clean electrolyte formula designed to support hydration, endurance, recovery, and electrolyte balance without added sugar, caffeine, or stimulants.

Whether you're spending more time outdoors, exercising, traveling, or simply trying to keep up with a busy schedule, Hydrate helps your body stay fueled and refreshed.

✨ Available in Grape, Blue Raspberry, Orange, and Lemonade
✨ Supports hydration at a cellular level
✨ Helps maintain electrolyte balance
✨ Great for workouts, outdoor activities, and everyday wellness

🎉 Enjoy 15% OFF all month long in June!

Stop by Team Health Care Clinic or call us at (763) 323-1492 to learn more.

06/02/2026

Feeding, latching, swallowing, and oral development all rely on muscles working together properly 🤍

That’s why some babies benefit from mouth stretches and oral exercises as part of their care plan.

These stretches are designed to support mobility, coordination, and function within the mouth, helping babies practice the movements they use every day for feeding and development.

Just like we support a baby’s growing body, we can also support the muscles and movement patterns involved in healthy oral function.

Sometimes the smallest exercises can play an important role in a baby’s journey ✨

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

🎉 Celebrating Progress in Our 7 Systems Plan Program! 🎉What a wonderful day bringing together our staff and patients who...
06/01/2026

🎉 Celebrating Progress in Our 7 Systems Plan Program! 🎉

What a wonderful day bringing together our staff and patients who are actively participating in the 7 Systems Plan Program!

It was a chance to celebrate the commitment, and progress everyone has made on their health journey.

Between the raffles, delicious 7 Systems-curated food, great conversations, and lots of laughter, the event was a reminder that success is even more meaningful when it’s shared with a supportive community.

We’re proud of every milestone (big and small) and grateful for everyone who continues to show up, put in the work, and inspire others along the way.

Here’s to continued growth, better health, and reaching even more goals together!

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

05/29/2026

POV: You’re watching a baby get an inversion

One of the reasons Dr. Parochka performs an inversion to assess and support movement patterns that are important for a baby’s development.

During this exercise, she’s looking for a natural reflex that causes the baby to rotate their head when the opposite leg is weighted. When that reflex is present, it can provide insight into how the neck and nervous system are functioning together.

It’s a quick movement, but it gives us valuable information about mobility, coordination, and development along the way 🤍

Have you ever seen a baby inversion before?

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

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05/28/2026

Lyndsy spent years trying to stay active through low back pain, numbness, leg cramping, and flare-ups that made running, biking, and even sleeping difficult. She tried other options… but nothing gave her the lasting relief she was looking for.

That’s when she decided to try VAX-D at Team Health Care Clinic.

VAX-D (Vertebral Axial Decompression) is a non-surgical spinal decompression therapy designed to gently reduce pressure on injured discs and nerves in the lower back. Unlike treatments that simply mask symptoms, VAX-D helps create an environment where the disc and surrounding tissues can begin to heal naturally.

For Lyndsy, the changes started quickly:
✨ Less numbness in her leg
✨ Better sleep
✨ Less morning stiffness
✨ Less/No low back pain
✨ Getting back to the activities she loves

Now she’s moving, exercising, and feeling more like herself again.

If low back pain, disc issues, sciatica, or nerve pain are keeping you from doing the things you love, VAX-D may be worth exploring. Like Lyndsy said… “I wish I would have done it sooner.”

📞 Call Team Health Care Clinic to learn if VAX-D is right for you.

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

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05/27/2026

Kids are meant to run, climb, play, explore, and enjoy being kids 🤍

As parents, sometimes the goal isn’t just reacting when something hurts, it’s supporting their growing bodies so they can keep doing the things they love.

From playground adventures to sports, tumbles, growth spurts, and everyday life, kids put a lot of stress on their bodies while they grow. Chiropractic care is one way many families choose to support healthy movement, comfort, and nervous system function along the way ✨

There’s nothing better than seeing your child active, happy, and full of life.

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

05/21/2026

Feeding challenges can sometimes be connected to tension, oral function, coordination, or the way a baby is using their muscles and nervous system during feeding.

In this video, Dr. Parochka is demonstrating gentle oral stretches that may be used to support babies struggling with latch, feeding comfort, or oral tension. 👶🤍

Every baby is different, which is why evaluation and individualized care matter so much.

Parents are often surprised how connected feeding, tension, posture, and nervous system function can be in little ones.

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

05/20/2026

POV: you’re meeting Dr. Anderson for the first time ✨

Can’t help but be in awe because you finally found someone who actually understands your health issues (gut issues, inflammation, hormones, autoimmune problems, fatigue, bloating, etc) and can help you feel better!

Ready to start feeling like yourself again?

Team Health Care Clinic
12217 Champlin Dr,
Champlin, MN 55316
763-323-1492
https://teamhealthcareclinic.com

Address

12217 Champlin Drive
Champlin, MN
55316

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

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