Mother's Den Wellness, LLC

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Mother's Den Wellness, LLC pregnancy and breastfeeding/chestfeeding education.

09/13/2026
Mother's Den has added American Red Cross courses to our offered classes. Are you looking to be certified in adult and/o...
07/23/2026

Mother's Den has added American Red Cross courses to our offered classes. Are you looking to be certified in adult and/or pediatric CPR , First Aid, and AED? More details to come!

07/23/2026

Minnesota law supports lactating employees at work. Employers usually must provide paid time for employees to express breast milk and a private, secure space that is not a bathroom. Visit: dli.mn.gov/WESA-FAQS.

04/24/2023

Breastmilk doesn’t lose its benefits with age. In fact “human milk in the second year postpartum contained significantly higher concentrations of total protein, lactoferrin, lysozyme, and Immunoglobulin A.” (Perrin, 2016). In the second year (12-23 months), 448 mL of breastmilk provides:
* 29% of energy requirements
* 43% of protein requirements
* 36% of calcium requirements
* 75% of vitamin A requirements
* 76% of folate requirements
* 94% of vitamin B12 requirements
* 60% of vitamin C requirements (Dewey, 2001)

“Human milk expressed by mothers who have been lactating for >1 year has significantly increased fat and energy contents, compared with milk expressed by women who have been lactating for shorter periods. During prolonged lactation, the fat energy contribution of breast milk to the infant diet might be significant.”
(Mandel, 2005)

The World Health Organization recommends breastfeeding until 2 and beyond for broth developed and developing countries. The American Academy of Family Physicians notes that children weaned before two years of age are at increased risk of illness (AAFP 2008).

“Antibodies are abundant in human milk throughout lactation” (Nutrition During Lactation 1991; p. 134). In fact, some of the immune factors in breastmilk increase in concentration during the second year and also during the weaning process. (Lawrence & Lawrence 2011, Goldman 1983, Goldman & Goldblum 1983, Institute of Medicine 1991)

Scientific research by Katherine A. Dettwyler, PhD shows that 2.5 to 7.0 years of nursing is what our children have been designed to expect (KellyMom, Dettwyler 1995).

"It's the lucky baby, I feel, who continues to nurse until he's two." US Surgeon General Coello-Novello (1990).

She’s 3.5 and yes we are breastfeeding. Not still, not extended, it’s not an extension of anything with a time limit or expiration, it’s just breastfeeding.

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Champlin, MN

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