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Remix Coaching Unlock your potential and achieve your goals with personalized coaching.

Mental health isn't something we only need to think about when things become difficult.It's part of our everyday well-be...
10/13/2026

Mental health isn't something we only need to think about when things become difficult.

It's part of our everyday well-being, just like the way we care for our physical health.

Sometimes taking care of yourself means slowing down. Sometimes it means talking to someone. And sometimes it means recognizing that you could use more support.

What does taking care of your mental well-being look like for you right now?

10/01/2026

I have ADHD. Consistency has never looked like doing the same thing, the same way, with the same energy every day.

Sometimes I’m hyperfocused. Sometimes I’m dragging myself through it. Sometimes I disappear for a minute and have to find my way back.

But I’m proud that I have figured out how to keep coming back.

I think that’s what follow-through actually looks like for me.

Not perfectly consistent. Just unwilling to stop showing up.

I had the pleasure of joining Barry Shore on the Eye on Las Vegas Podcast to talk about hypnotherapy, vision, and what i...
09/30/2026

I had the pleasure of joining Barry Shore on the Eye on Las Vegas Podcast to talk about hypnotherapy, vision, and what it can look like to finally move toward the life you want.

We talked about the ways our thoughts, beliefs, and patterns can shape how we show up, and how creating change can begin from within.

🎙️ Listen to the full episode here:
https://eyelasvegas.com/andi-hess-how-hypnotherapy-helps-you-finally-live-your-vision/

You can also listen on Apple Podcasts, Spotify, and YouTube. Links in the comments.

Getting older can come with changes we don't always talk about.Your priorities may shift. Your relationships may change....
09/29/2026

Getting older can come with changes we don't always talk about.

Your priorities may shift. Your relationships may change. The way you see yourself may evolve too.

And sometimes, confidence comes from letting go of the idea that you need to be who you once were.

You can create a life that feels meaningful now, not just the life you once imagined for yourself.

What matters most to you in this season of life?

Six weeks of travel. Speaking gigs. TEDx. Times Square.Very much the life I asked for.Also currently on a plane to Dalla...
09/28/2026

Six weeks of travel. Speaking gigs. TEDx. Times Square.

Very much the life I asked for.

Also currently on a plane to Dallas for week three thinking… perhaps the life I asked for could include a nap. 😂

Both things can be true.

Somewhere along the way, “wouldn’t that be cool?” became “here’s the Times Square billboard mockup.”Friday. Times Square...
09/27/2026

Somewhere along the way, “wouldn’t that be cool?” became “here’s the Times Square billboard mockup.”

Friday. Times Square. Here we come. 🗽

09/26/2026

Boundaries got a whole lot easier for me when I realized they weren’t instructions for other people.

They’re instructions for me.

What will I do if this happens?

That’s the part I actually control.

09/24/2026

If you’re not in rooms like this, you’re missing out.

The conversations. The connections. The women who are actually building things, doing things, and rooting for each other while they do it.

New Jersey last week. Southwest Florida today. I’m so grateful to get to be part of this.

Different room. Same energy.

This is what eWomenNetwork feels like. 🤍

Before we can make a different choice, we often have to notice what's happening in the first place.That might mean becom...
09/24/2026

Before we can make a different choice, we often have to notice what's happening in the first place.

That might mean becoming aware of a familiar reaction, an old belief, or a pattern you've repeated without questioning.

And noticing doesn't require judgment. Sometimes, it simply gives you the pause you need to choose differently.

What have you been noticing about yourself lately?

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Chandler, AZ
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