Remix Coaching

Remix Coaching Unlock your potential and achieve your goals with personalized coaching.

You can be smart, capable, motivated, and still find yourself doing the same thing over and over again.Putting it off.Ov...
09/04/2026

You can be smart, capable, motivated, and still find yourself doing the same thing over and over again.

Putting it off.
Overthinking it.
Taking care of everyone else first.
Knowing exactly what you need to do and somehow not doing it.

That doesn’t necessarily mean you need more discipline.

Sometimes, your nervous system is simply doing what it learned to do.

That’s what I’ll be talking about at eWomenNetwork on September 24 in my talk:

The Octopus & the Peacock: Why Your Survival Strategy Is the Key to Getting Unstuck

We’ll look at two very different survival strategies and how they can show up in the way you work, lead, make decisions, and move through life.

📍 Southwest Florida
📅 Thursday, September 24
⏰ 11:00 AM–2:00 PM

If you’re in the area, come join me. Ticket link is in the comments.

I know. You’d really like some homework. 😂But what if the work is letting it be easy?
09/04/2026

I know. You’d really like some homework. 😂

But what if the work is letting it be easy?

Well-being isn't measured by how much you accomplish in a day.It's reflected in the way you care for yourself through li...
09/03/2026

Well-being isn't measured by how much you accomplish in a day.

It's reflected in the way you care for yourself through life's ordinary moments. Small, consistent acts of care can make a meaningful difference over time.

🌿 Here's your reminder to slow down and check in with yourself today.

A new quarter is a chance to pause, look at where you are, and decide where you want to go next.If you’ve been feeling s...
09/01/2026

A new quarter is a chance to pause, look at where you are, and decide where you want to go next.

If you’ve been feeling scattered, behind, or unsure what to focus on, the HB90 Bootcamp might be a helpful place to start.

HB90 is a 7-day planning bootcamp designed to help you get clear on your priorities, set meaningful goals, and create a realistic plan for the next 90 days.

The next round starts September 13.

If you’re ready to make a plan for the rest of the year, I’ll share the link to learn more and sign up in the comments.

Well-being doesn’t have to start on a Monday, a new month, or a perfect day. Sometimes, it looks like checking in with y...
09/01/2026

Well-being doesn’t have to start on a Monday, a new month, or a perfect day.

Sometimes, it looks like checking in with yourself, making room for small moments of rest, choosing what restores your energy, or simply speaking to yourself with a little more kindness.

You don’t have to do everything at once. Pick one small act of care and let that be enough for today.

Which one are you choosing this week?

THIS is the kind of business event I get excited about!I'm thrilled to be part of the Ascend & Accelerate Summit, a HIGH...
09/01/2026

THIS is the kind of business event I get excited about!

I'm thrilled to be part of the Ascend & Accelerate Summit, a HIGH-ENERGY day bringing incredible women in business together to learn, connect, and grow.

We're talking:
Multiple powerhouse speakers
Dynamic panels and conversations
Quality networking with ambitious women
Fresh ideas, new connections, and BIG energy

This isn't about sitting in a room taking notes all day.

It's about getting into the conversation, meeting people who could change the trajectory of your business, and walking away excited about what's NEXT.

And I want you there with me!

Save $10 on your ticket with my code: ASCENDPARTNER26

I’ll drop the link in the comments so you can grab your ticket!

Let's Ascend & Accelerate together!


Where you can find me over the next couple of months. I’ve got a few dates coming up, and I’m looking forward to getting...
08/31/2026

Where you can find me over the next couple of months.

I’ve got a few dates coming up, and I’m looking forward to getting into some really good conversations, sharing what I’ve been working on, and spending time with some wonderful communities along the way.

📍 Sept 16 | eWomenNetwork Central New Jersey
Garwood, NJ

📍 Sept 24 | eWomenNetwork Southwest Florida
Fort Myers, FL

📍 Oct 16 | Ascend & Accelerate Summit
Colorado Springs, CO

📍 Oct 21 | TEDx Walden Pond
Lincoln, MA

Details and links are in the comments.

08/31/2026

I spent years trying to get more motivation or fix my follow through.

I read the books and practiced building discipline. I tried to intellectualize my way out of overthinking. I assumed my issue was a lack of willpower or a missing skill set.

I actually don't think that's the problem anymore.

You aren't failing at personal development. You’re just solving for the wrong variable.

Your brain isn't being difficult or broken. It is running a very specific blueprint to keep you safe. For some of us, that means performing like a Peacock to avoid rejection. For others, it’s acting like an Octopus to ensure we never lose control of the room.

If you are a Peacock trying to use Octopus solutions, it feels like wearing shoes on the wrong feet. It’s friction you don't need.

The exhaustion isn't coming from your life. It’s coming from the mismatch between your natural wiring and the generic advice you’re trying to force.

Once you identify the actual strategy your brain is using, you can stop fighting the symptoms. You're allowed to have a human brain that wants to protect you. You just need the right user manual for it.

08/30/2026

“If I can make you understand exactly what I meant, you won’t be upset with me.” ⬇️

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Chandler, AZ
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