4th Trimester Project

4th Trimester Project Our goal is to transform the transition through the 4th Trimester. Our stakeholder teams will determine priority health themes and systems.
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In the weeks following delivery, a woman must recover from childbirth, adapt to changing hormones, and learn to feed and care for her newborn. During this "4th Trimester," many women experience considerable challenges, including fatigue, pain, breastfeeding difficulties, depression, lack of sexual desire and incontinence. Amid these concerns, postpartum care is often fragmented among maternal and

pediatric providers, and 20 to 40% of women do not attend a postpartum visit. Rising maternal mortality and morbidity in the US have made this work an even greater priority. Our goal is to bring together mothers, health care providers, and other stakeholders to define what families need most during the 4th Trimester. Based on the unmet health priorities that stakeholders identify, we will design research studies to deliver optimal care during this critical period, improving outcomes for mothers, infants and families.

Take care of your mental health today and every day for you, your baby, and your loved ones.
05/06/2026

Take care of your mental health today and every day for you, your baby, and your loved ones.

New parents face real physical and emotional stress—and that’s normal. Resources from New Mom Health remind us that post...
04/06/2026

New parents face real physical and emotional stress—and that’s normal. Resources from New Mom Health remind us that postpartum stress is not a weakness, but a sign that care, rest, and support matter. Let’s check in, share support, and help build a strong village for every family.

Visit http://newmomhealth.com for support and resources.

Pregnancy is considered to be a “stress test” for life. Health issues in pregnancy like gestational diabetes, heart prob...
03/13/2026

Pregnancy is considered to be a “stress test” for life.

Health issues in pregnancy like gestational diabetes, heart problems, or high blood pressure mean there is a greater risk of having these conditions in the future (even if they get better after birth).

Monitor and take care of yourself before, during, and after pregnancy. You've got this!

01/26/2026

New motherhood isn’t about perfection—it’s about showing up every day and doing your best. Remember: We’re all winging i...
01/23/2026

New motherhood isn’t about perfection—it’s about showing up every day and doing your best.

Remember: We’re all winging it. You’ve got this!💪

Find tips, resources, and real stories to support you through the 4th trimester at NewMomHealth.com.

Happy New Year!As we welcome a fresh start, let’s prioritize maternal and newborn health. Whether you’re expecting, navi...
01/01/2026

Happy New Year!

As we welcome a fresh start, let’s prioritize maternal and newborn health. Whether you’re expecting, navigating postpartum, or supporting a loved one, remember:

- Balanced nutrition matters
- Postpartum care is essential
- Watch for warning signs up to a year after birth

Explore trusted resources for pregnancy, birth, and the 4th trimester at mombaby.org. Here’s to a healthy, empowered year for every mom and baby!

Taking care of your blood sugar? For those with gestational diabetes, a balanced diet, regular activity, and blood sugar...
12/29/2025

Taking care of your blood sugar? For those with gestational diabetes, a balanced diet, regular activity, and blood sugar monitoring are key. Work with your healthcare provider to stay within targets and ensure a healthy pregnancy.

Postpartum well-being matters! The 4th Trimester Project supports moms through emotional, physical, and social challenge...
12/22/2025

Postpartum well-being matters! The 4th Trimester Project supports moms through emotional, physical, and social challenges. Visit newmomhealth.com (or saludmadre.com for Spanish) for recovery tips, support strategies, and tools to build your network during postpartum.

12/17/2025

Boost your iron intake during pregnancy! Iron deficiency is common—but easy to prevent with iron-rich foods and vitamin C to help absorption. Think spinach, lentils, fortified cereals, lean meats, and citrus fruits. Always follow your provider's advice on supplements!

MomBaby.org
NewMomHealth.com

12/10/2025

Now, more than ever, new parents need support. This economy has put quite a strain on new families, and navigating postpartum recovery while staying up on daily life and family needs is challenging.

Don't be afraid to tap into your community. Grandparents, friends, and other family members that you trust can be instrumental in the lives of new parents.

https://newmomhealth.com/selfcare/getting-ready-supporting-new-parents/

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