Ground to Overhead Physical Therapy

Ground to Overhead Physical Therapy Welcome to Ground to overhead PT. We help active individuals & athletes get back to their workouts FA

Expert In Injuries and Pain Related To:
Running, Crossfit™, Olympic Lifting, Power Lifting, Bodybuilding, and Fitness Training.

What are others saying about Ground to Overhead Physical Therapy?⁠⭐⭐⭐⭐⭐Mike not only focuses on the problem at hand but ...
06/07/2026

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

Mike not only focuses on the problem at hand but the body as a whole. He understands the kinetic chain and how it relates to your injury or pain. He incorporates exercises to improve mobility and strength and follows up your sessions with additional educational videos. I 100% recommend Mike for any injury or mobility issues you may have. - Stacy Armada

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

06/05/2026

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

06/04/2026

Body Armor EP 1442: Weak core and back pain problems? Double DB Hollow Hold

Your Problem: Are you struggling with back pain because of a weak core?

Your Solution: Double DB Hollow Hold

Your Result: Rebuild your core, fix your back pain, get back to training fast!

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

06/03/2026

Body Armor EP 1441: New mom looking to rebuild their core? Crunch with Abdominal Compression

Your Problem: Are you looking to close up your abdomen and rebuild your core after just having your kid?

Your Solution: Crunch with Abdominal Compression

Your Result: Rebuild your core, get back to training fast!

Abdomnal pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

06/02/2026

Body Armor EP 1440: Trouble with overhead strength and shoulder pain? Here's your fix - the Double Overhead Carry

Your Problem: Are you experiencing shoulder pain and weak performance overhead?

Your Solution: Double Overhead Carry

Your Result: Stronger Shoulders and less shoulder pain = you crushing your workouts and the competition!

Shoulder pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

06/01/2026

Body Armor EP 1439: Hotel mobility fix, Hip Flexor Fix!

Your Problem: Are your hips all locked up from sitting on your flight?

Your Solution: The Couch Stretch

Your Result: Loosen up your hips and undo some of the tightness you've given yourself by traveling!

Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

What are others saying about Ground to Overhead Physical Therapy?⁠⭐⭐⭐⭐⭐Dr. Tancini is an excellent physical therapist. A...
05/31/2026

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

Dr. Tancini is an excellent physical therapist. After a nagging back injury I started seeing him in June and he immediately evaluated my movement patterns and helped me to address issues that were causing me problems. We spent the past few months targeting those areas and now I am pain free and feeling better than ever. He is also willing to go above and beyond and help you with other issues that may occur while training, playing a sport, or every day life. I highly recommend him if you are in search of a great physical therapist. - Noble Tucker

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

Ground to Overhead PT invites you for a WorkshopFix Knee Pain and Bulletproof your Knees from Injury Workshop at F45 Wes...
05/30/2026

Ground to Overhead PT invites you for a Workshop

Fix Knee Pain and Bulletproof your Knees from Injury Workshop at F45 West Apex...

When: May 30, 2026 @ 10:00 am to 11:00 pm
Where: F45 Training West Apex, 1756 Olive Chapel Rd, Apex, NC 27502, USA

With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist

See you there!

05/28/2026

Body Armor EP 1438: Hotel mobility fix, The Prayer Pose!

Your Problem: Does your upper back feel like it’s in knots after sitting on your flight?

Your Solution: The Prayer Pose

Your Result: Loosen up your back and shoulders and make your trip more enjoyable!

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

Address

250 East Winmore Avenue
Chapel Hill, NC
27516

Telephone

+19199601351

Website

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