Ground to Overhead Physical Therapy

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Ground to Overhead Physical Therapy Welcome to Ground to overhead PT. We help active individuals & athletes get back to their workouts FA

Expert In Injuries and Pain Related To:
Running, Crossfit™, Olympic Lifting, Power Lifting, Bodybuilding, and Fitness Training.

10/19/2026

Body Armor Ep 1519: Shoulder pain with the bench press? Fix it with Barbell Extension Mobility

Your Problem: Do you experience shoulder pain with push-ups and bench press? 💪

Your Solution: The Barbell Shoulder Extension Mobilization

Your Result: No shoulder pain at the gym and more gainz in your training!

Shoulder pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

What are others saying about Ground to Overhead Physical Therapy?⁠⭐⭐⭐⭐⭐Ground to Overhead Physical Therapy completely fi...
10/18/2026

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

Ground to Overhead Physical Therapy completely fixed my back problems caused by overuse as a college athlete. Dr. Micheal Tancini was always incredibly supportive and friendly, and was able to answer every athletic and health-related question I had! I would highly recommend him to anyone in need of physical therapy! - Eli Bradley

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

10/16/2026

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

10/15/2026

Body Armor Ep 1518: Tight Hips? Active Hip Flexor Mobility is your solution

Your Problem: Are tight, painful hips holding you back? 🦵

Your Solution: The Active Hip Flexor Mobility with band

Your Result: "Wow! I can finally squat without hip tightness!"

Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

10/14/2026

Body Armor Ep 1517: Tight back? Fix it with the Open Book

Your Problem: Are you feeling all gummed up from sitting at your desk all day? 💻🪑

Your Solution: The Open Book

Your Result: You decrease back pain, you loosened up your back, now go crush that workout!

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

10/13/2026

Body Armor Ep 1516: Tight low back hurting your T2B? Cobra Pose Fix

Your Problem: Is your low back hurting during toes-to-bar? 💪

Your Solution: Cobra Pose

Your Result: Finally do larger sets of T2B without your back hurting!

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

10/12/2026

Body Armor Ep 1515: Fix your tight chest with the Weighted Snow Angel!

Your Problem: Do you have a tight chest or painful shoulders? 💪

Your Solution: Weighted Snow Angels

Your Result: Improve your shoulder pain, and eliminate your chest tightness for today's workout!

Shoulder pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

What are others saying about Ground to Overhead Physical Therapy?⁠⭐⭐⭐⭐⭐Working with Dr. Tancini has been one of the best...
10/11/2026

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

Working with Dr. Tancini has been one of the best experiences of my athletic career. As a PT he is leaps and bounds ahead of the folks you will find at large clinics, and he's also an expert in nutrition and conditioning and practices what he preaches - the dude is a beast in the gym. - Dolan H

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

10/08/2026

Body Armor Ep 1514: Trouble catching your clean? Fix it with Weighted Front Rack Mobility

Your Problem: Are you unable to catch your clean correctly? 🏋️‍♂️

Your Solution: More Front Rack Mobility

Your Result: Make today's Squat clean workout so much easier, and finally beat your buddies on the whiteboard!

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

Address

250 East Winmore Avenue
Chapel Hill, NC
27516

Telephone

+19199601351

Website

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