Laura Stewart Massage Therapy

06/15/2026

🌟 Due to popular demand for more Pilates with Candy💞...grab your spot this Friday on your lunch hour for a POP UP Pilates group mat class!👏

🗓 **Friday, June 19th**
⏰ **12:00 PM**
📍 Pilates & Wellness in Chapel Hill
💲 **$20 per person**
⏱ **50 Minutes**
👯‍♀️ **Limited to just 7 ladies!**

This small group class is perfect for:
✨ Improving flexibility
✨ Strengthening your core
✨ Relieving stress and tension
✨ Boosting energy for the rest of your day
✨ Laughing and having FUN😁
✨ Escaping the work week🙌

As a Master Pilates Instructor with over 25 years of teaching experience, I'll guide you through a fun, effective workout designed to leave you feeling stronger, longer, and refreshed.

⚠️ **Only 7 spots available, so reserve yours early!

📲 Scan the QR code or book through the **Vagaro App** today!

06/14/2026

The next Soundbath is July 11 6:30-7:45. I have 2 tickets left ✨

You can purchase your ticket here:

https://www.eventbrite.com/e/sound-bath-tickets-1990175040119?aff=oddtdtcreator

The inaugural event took place last night and it was a lovely evening full of calming and healing vibes. Today the attendees are feeling more rested and restored.

I would love for you to experience this!

Tickets will go on sale soon for Wed July 29, 6:30-7:45 👏👀

Experience a deeply immersive sound bath with optional reiki and CranioSacral therapy. Surrender to total relaxation ✨

06/10/2026

Yesterday I had the chance to be a client in my own studio. It was delightful and I got to know what synergy stones feel like. Pure heaven 🤤😁 Thank you so much Nicole for playing with new tools so I could experience them!

06/09/2026

This is my daughter. She’s an excellent instructor and you will be in good hands. If you’ve been wanting to try mat Pilates this is a golden opportunity that will fill up fast!

🌟 BIG NEWS for our followers🌟

👉 UPDATE: Class is FULL! Thanks for signing up!

We're so excited to announce that we're launching a brand new Pilates for Beginners class for a 5-week consecutive term starting Monday June 22nd at 5pm🙌

Whether you've always been Pilates-curious or you're ready to finally take the leap, this is YOUR moment. Our seasoned instructor Hannah is ready to guide you every step of the way in a supportive, judgment-free space designed just for newcomers.

✨ No experience needed
✨ A pace that works for YOU
✨ All the foundations to build strength, flexibility & confidence

⏰ Spots are limited to 6 left— we'd love to have you join us!

Sign up and prepay on our Vagaro app, see comments for link👇

See you on the mat! 💪

06/09/2026

☀️ Feeling stressed, tense, or overwhelmed? Summer is a great time to focus on your health and well-being. CranioSacral Therapy (CST) is a gentle, hands-on therapy that may help your body relax, release tension, and support your natural ability to heal.

Many people seek CST to help with:
🌿 Stress and tension
🌿 Headaches and migraines
🌿 Nervous system support
🌿 Overall relaxation and wellness

🔗 Explore now: upledger.com/courses/discover
(Or visit Upledger.com and click on the Discover CST tab)

Curious to try it?
Find a certified therapist near you at Upledger.com → Find a Therapist Tab.

06/08/2026

My June schedule is full, wow! 👏
Let me know if you want to be added to the waitlist and get notifications for cancellations.

I am taking some time off over the next three months for some travel. This will impact my Friday and Sunday availability. If those are your preferred days consider scheduling out.

First up is a class to deepen my skill with craniosacral therapy and prenatal mamas and infants. More details on that coming soon 🥰

06/07/2026

Today’s pop up chair event was a huge success 🤗

Thank you so much Pilates in Chapel Hill for inviting me to your open house! Our community is so lucky to have excellent health and wellness options 💚

Thank you Candace for all of your support for my business and for my family. Today was extra special with my daughter Hannah there sharing her Pilates offerings.

06/06/2026

Today is the day! Come see me for a 10 minute chair massage for $20 💚 I’ll be set up from 10-2, my hot stones are coming with me.

Enter to win prizes including a 30 minute massage session, free Pilates sessions and a basket full of customer favorite wellness products ☀️🤗

✨ YOU’RE INVITED TO OUR OPEN HOUSE ✨

Join us at Pilates & Wellness in Chapel Hill for a fun and inspiring day of movement, wellness, and community!

📅 Saturday, June 6th
⏰ 10 AM – 2 PM

🌟 What to Expect:

• Enter to WIN Pilates Reformer Sessions for you and a Bestie!
• Wellness Supplement Giveaways +15% off
• Demo all of our Pilates Equipment
• Book a 10 Minute Chair Massage with Laura
• Meet & Greet all of our amazing Instructors
• Tour our beautiful boutique studio

Whether you’re brand new to Pilates or looking to continue your wellness journey, we would love to show you how Pilates & Wellness in Chapel Hill can help you feel stronger, healthier, and more energized.

Bring a friend and come see what everyone is talking about! 💙

📍222 South Horton Parkway, Chapel Hill
🌐 www.pilatesinchapelhill.com

06/05/2026

Have you been wanting to come see me for a session? Now is the time! Summer schedules are in flux and I have some rare openings next week 👏☀️🥰

Tues June 9
Wed June 10
Friday June 12

Grab them before they are gone 💙♥️🤍

Experience the gentle healing of craniosacral therapy at Laura's Healing Hands. Restore balance and relieve stress with our expert massage therapy.

06/04/2026

I had a wonderful evening testing out my soundbath set up and flow with a few friends and family tonight. The vibes were high and they enjoyed their journeys!

I am so excited to be offering more of these. More dates to come!

💫💜