A Mindful Mouse

A Mindful Mouse ICP w/EPI since 1/26, thrill ride lover, theme park goer, low-fat food enthusiast and author of The Mindful Mouse theme park nutrition guides

06/29/2026

STOP stressing about finding healthy food at Disney!

06/19/2026

Be safe out there! šŸ„µā˜€ļø

05/18/2026

Comment ā€˜PLAZAā€™ and Iā€™ll send you the full before-and-after nutrition breakdown for every swap.

05/14/2026
05/13/2026

Do you know about internal deodorant?!?

05/11/2026

Have a great day, Moms!

05/06/2026

Have you ever had symptoms for a long time before getting a diagnosis? Follow me on my journey with EPI!

05/04/2026

Disney is magical, but EPI does not take the day off! Iā€™ve been going to Disney for years, and now that I have EPI I want to share what healthy food choices I found this trip. Iā€™ll also cover Universal Studios and Epic Universe! Follow along!

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