Beyond The Body Yoga

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United States
Charleston, SC
Beyond The Body Yoga

Empowering Wholeness🕊️

09/02/2025

first sunday gallery yoga every month at 🌹

07/21/2025

🤍

07/17/2025

Everything is energy.

You are the creator of your vibration—
through your thoughts,
the music you listen to,
the content you consume,
the way you see yourself in the mirror,
the relationships you have,
your breath,
your posture,
your presence when no one is watching.

Energy is not passive.
It is sculpted moment by moment—
in the foods you choose to nourish your body with,
in the boundaries you set,
in the way you believe in yourself.

Your vibration is not just spiritual—it’s physiological.
You are an energetic being in a physical body.
Your nervous system responds to frequency(emotions)
Your cells carry memory.
Your heart emits an electromagnetic field.

This is why it’s vital to have self care and awareness practices that support your energetic field.

Sound healing frequencies regulate your brain waves.
Sunlight resets your hormones and supports your immune system.
High-vibrational water hydrates and rejuvenates your cells.
Clean, natural & nutrient rich foods raise your energetic frequency.
Movement and breath restore flow and clarity.

So the more aware you are of what you consume—physically, mentally, emotionally—the more aligned, radiant, and abundant your life becomes.

Live intentionally.
Choose nourishment.
And watch your life become a mirror of the energy you cultivate within.

07/14/2025

Gallery Yoga starts August 3rd 🌹 Join me the 1st Sunday of each month for a 60-minute vinyasa flow, all levels welcome. Register via link in bio.

10/26/2024

Intro ||

Hi, beautiful souls. It’s a joy to be aligned with you all. I’m Alicia, the creator of Beyond the Body Alchemy and I’m feeling soul aligned to share more about my platform/offerings!
& to announce the official launch of my Beyond the Body Alchemy website!! www.beyondthebodyalchemy.org

My mission is to create a space for others to feel seen.
to feel held in their healing journey.
to return the Love within themselves.
to walk the path of Light.

All including the modalities & soul passions listed below🪽

🪶 Yoga
My love for yoga began with taking my first class in 2021, then leading me into a 200hr Yoga Teacher Training in Mexico. I felt a deep calling to create a space for others to experience body and soul liberation, fostering a connection to the mind, body, and the interconnectedness of all. My focus is within the practice of Yin Yoga, Yoga Nidra, and Vinyasa Yoga. I currently offer private and group classes at Simpatico Art Gallery in downtown Charleston, click the link above for more info/to book!

🪶 Energy Healer
As a Psychic Medium and Reiki Practitioner, I channel Divine Universal Light, holding a clear of intention to serve as a pure channel, allowing pure spirit-to-spirit connection. I connect intuitively with my clients’ Spirit and their Divine Beings of Light, receiving guidance that facilitates healing on a cellular, physical, emotional, energetic, and spiritual level. Virtual and in-person sessions are available at Simpatico. Feel free to reach out if you have questions — click link above to book!

🪶 Poet
Writing has always been my refuge, my way to process my emotions and my safe space. Recently, I’ve been feeling a strong alignment to share more of my creations on this platform and I’m loving it. I’m currently working on a poetry book series I hope to publish in the coming years. Until then, I’ll share my creations here and trust that you’ll receive and align with them in divine timing.

🪶 Spiritual Confidant
Mentorship offerings launching in Jan 2025!

Thank you for being here and for following along on this journey with me.

I see you.

Xx,
Alic

11/26/2023

Intuition ||

Your inner self is your inner guide.

For as long as I can remember, I would always struggle with decision making and listening to my intuition. The voice was faint while the world around me felt loud. Through the obstacles I’d find myself repeating cycles that never made me feel aligned with my highest self or my truth.

Little by little, I started to notice.

Notice that the externalities around me did not feel energetically connected to me. It felt like there was always something missing.

So then the curiosity and the awareness started to trickle in, leaving me with the question - what if i just energetically ask myself for my needs? And tune in to the voice that I’ve always been distant from? Just listen & observe.

From then, everything began to shift.

Bringing so much light into each decision. So much inner knowing that I am being guided. Knowing that each obstacle is a step towards my divine path. Knowing that my inner guide is what keeps me growing and evolving.

Knowing that I am safe.

I believe the process of being able to listen to your intuition starts with, Openness.
Followed by, Trust.

I invite you all to tune in & watch what unfolds for you.
Xx🤎

11/10/2023

Anjali Mudra.

In other words,
Hands at heart center.
Hands to prayer.

This Mudra balances the flow of energy in the body, creating harmony.

In my personal practice, I come back to intention using the Anjali Mudra.

Feeling my heart beating in my chest.

Feeling the aliveness throughout my whole being.

This Mudra helps us stay connected to our heart.

🤎

10/30/2023

Movement is medicine🌿

This is your reminder to do something for your body today. Even if it’s for 5 minutes, you deserve to have the space to nurture yourself and your physical needs.

Go outside, walk, run, stretch ~ Let the light in🤍

10/26/2023

Gyan Mudra.

This Mudra activates brain neurons, opens psychic centers, stimulates Pineal gland; enhancing memory & concentration.

The three straight fingers represent the qualities of nature (gunas): tamas, rajas & sattwa; which must be transcended for consciousness to pass from ignorance to knowledge.

Index finger symbolizes the individual & the thumb; the supreme consciousness.

The Gyan Mudra is a powerful tool to use during meditation. I invite you all to close your eyes for a few minutes today, create the Gyan Mudra, tune into your heart space and out of the mind.
Just observe what comes up for you.

Happy to answer any questions you may have, sending love! Xx🌿

09/26/2023

1 year ago, my reality shifted.💫

In November of 2021, I felt a deep sense of curiosity in the yoga practice so I began to explore within the field and took my first yoga class. My life then completely transformed along with my whole internal and external reality. After Nov 2021, I began practicing every single day and each time I would step on my mat, I would discover more and more about myself, about my desires, my passions and my gifts in this life. Throughout this journey I discovered that I am meant to teach yoga and guide others on their healing journeys and help them find peace within their body, mind and spirit.

In September 2022, I made the choice to travel abroad and seek out the teachings of this ancient practice. I attended a transformative 200 hour course and become a Certified Instructor in 18 days. This experience is one that is I will always look back on as a major shift in my life. It was such a gift, and such an honor to grow alongside some incredible human beings that I love and miss dearly. I will always cherish growth i experienced in this sacred space, the memories I created and the life lessons that I gained.. and I’m so thrilled to see where the journey takes me next.🤍

If you take anything from this story, I would invite you to allow yourself to be curious. To explore. To Play. To listen to what your intuition is telling you. Once you allow yourself to be open, major shifts will happen within your life.

Thank you all for your support and for being a part of my community.

xx🤍✨

Address

Charleston, SC
29401, 29403, 29405, 29407, 29409, 29412, 29414, 29424, 29425, 29455, 29492

Website

https://linktr.ee/aliciaatilano

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