Modern Minds

Modern Minds Modern Minds is dedicated to treating and empowering mental health and wellness with products and services built for a modern world.

09/03/2026

We asked. They answered. 👀
We put the Modern Minds team on the spot with a little This or That.
First up: Vent to a friend or work it out in class?
Which are you choosing?

08/27/2026

We’re more connected than ever. So why are so many people feeling lonely?
Social media gives us constant access to likes, comments and conversations, but is that connection actually fulfilling what we need?
Watch to hear more. ▶️

Group fitness classes are temporarily paused while we make necessary updates to our studio. We appreciate your patience ...
08/26/2026

Group fitness classes are temporarily paused while we make necessary updates to our studio. We appreciate your patience and will share more information as soon as classes are ready to resume.

Our monthly nutrition class is here🙌🏻Join us this Thursday, July 16th at 5:30 p.m. for our beginner-friendly Sourdough N...
07/14/2026

Our monthly nutrition class is here🙌🏻

Join us this Thursday, July 16th at 5:30 p.m. for our beginner-friendly Sourdough Nutrition Class!

Our Nutritionist Hannah will be leading you through the basics of creating and caring for your own sourdough starter to take home and begin your own sourdough journey.

We will dive into the nutrition behind the sourdough, including:
🌟How fermentation can improve your digestion
🌟Why it may support gut health
🌟Simple ways to enjoy it as part of a balanced lifestyle

Come ready to learn, taste, and have fun! 🍞🤍

📍Modern Minds Kitchen
🗓️Thursday, July 16th
⏰5:30 p.m.

Join us in congratulating Laura Sullivan, MBA, LPC, PMH-C, on earning her Certification in Perinatal Mental Health throu...
07/08/2026

Join us in congratulating Laura Sullivan, MBA, LPC, PMH-C, on earning her Certification in Perinatal Mental Health through Postpartum Support International.

Laura has always brought a particular passion to supporting mothers and normalizing the realities of motherhood. This certification builds on that commitment with advanced training in perinatal mental health, equipping her with additional evidence-based tools to help clients navigate some of life's most significant transitions.

If you or someone you love is navigating fertility, pregnancy, postpartum or the transition to parenthood, Laura would be honored to help. Learn more about Laura and the Modern Minds team at modern-minds.com.

Charleston, we need your vote! 🗳️We're honored to be a finalist for Best Counseling Service in the Charleston's Choice A...
06/30/2026

Charleston, we need your vote! 🗳️
We're honored to be a finalist for Best Counseling Service in the Charleston's Choice Awards. If you've been inspired by our mission to support whole-person wellbeing, we'd be grateful for your support. Vote through July 3 and help us continue making mental wellness more accessible across our community. 💙🌿
Vote: https://bit.ly/4jWB7S1

06/24/2026

Stay cool and have a blast this Saturday, June 26 for Float Fit HIIT at 12 (noon)
Drop in- $25 ClassPass - 3 credits
Led by Jake Cousart

At Modern Minds, wellness doesn’t stop when the workout ends💕Enjoy nutritious, feel-good snacks after every class— thoug...
06/04/2026

At Modern Minds, wellness doesn’t stop when the workout ends💕

Enjoy nutritious, feel-good snacks after every class— thoughtfully curated by our nutritionist Hannah, to help you refuel and recover.

Join us this month for Hannah’s upcoming nutrition class on how to make sourdough bread and its health benefits! This class is on June 18th at 5:30 p.m. Come ready to eat freshly made sourdough bread and take home your very own starter to start your own journey!

Because nourishing your body should feel simple, balanced, and empowering 🌟

Join us for two opportunities to slow down, stretch deeper, and reconnect! 💫Jake will be leading our Wednesday Deep Stre...
06/02/2026

Join us for two opportunities to slow down, stretch deeper, and reconnect! 💫

Jake will be leading our Wednesday Deep Stretch at 6:00 p.m.
& Thursday morning Vinyasa + Plunge at 8:00 a.m.

Whether you’re easing into your evening or stepping into your morning with intention, these classes are where strength meets stillness.

We’re excited to highlight our instructor Kim and her Vinyasa Yoga class! Flowing every Tuesday morning at 9:30 a.m. ☀️I...
05/28/2026

We’re excited to highlight our instructor Kim and her Vinyasa Yoga class!

Flowing every Tuesday morning at 9:30 a.m. ☀️
If you’re looking to slow it down, Kim also offers a monthly Yin Yoga class on Sundays starting June 7th at 3:00 p.m.

Whether you’re here to build strength, find stillness, or a little bit of both …. we’ve got a spot waiting you🩵

Address

40 Calhoun Street, Suite 240
Charleston, SC
29401

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 6pm

Telephone

+18435319036

Website

Alerts

Be the first to know and let us send you an email when Modern Minds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Modern Minds:

Shortcuts

Share

Category