Ketoinspired

04/07/2026

Easy Easter leftovers! My mom used to make a broccoli, cheese and ham casserole and I loved it.

I made my version last night and it was a hit!

Uncured baked ham diced
Organic broccoli 🥦
Vermont seriously sharp cheddar
Hot sauce

01/16/2026

I used avocado oil to stir fry.  I typically use Tamari sauce, but was out, so soy sauce was substituted, this was such a quick and easy meal.

01/16/2026

Keto-ish simple meal

04/08/2025

What’s in your snack drawer at work? Here’s mine.

08/31/2024

This is one way to keep me from eating! 😂🤣😂

08/31/2024

Happyy Labor Day Weekend!!

What are you cooking this weekend?!?!

We are smoking brisket, ribs and wings!!!

06/18/2024

I love these black olives as a quick little snack when I can’t find anything else, especially if I’m out of Chomps! Black olives 🫒 I love them, they never disappoint!

What’s your go to?

05/27/2024

Happy Memorial Day! 🇺🇸🙏🇺🇸🙏🇺🇸🙏🇺🇸

12/26/2023

Merry Christmas 🎄

11/23/2023