10/23/2025
You're invited to join me TONIGHT!
Tonight’s focus: MOBILITY x ACTIVATION x STABILITY
I'm teaching Break2Build Small Group Training Classes twice a week! RISE (Tuesdays @6:15pm) & RESET (Thursdays @6:15pm) are 45-60 minute classes catered to anyone. There's strong culture, good energy, community and supportive atmosphere. I hope to see ya!
You'll move better, feel stronger, and build control that carries into every lift and life moment.
📆 6:15 PM tonight
📍 The Haven – Pavilion by the Pond
💥 Small group = personalized coaching
🧘🏻♀️ All levels welcome
➡️ Save your spot now:
Welcome to the crew! Register here for RESET (Tues) or RISE (Thurs) at The Haven @ Indigo Square. Please fill this out before attending your first class. 💪
