Avance Psychiatry Charlotte

06/02/2026

Your health is connected — and your healthcare should be, too. Integrated care is an approach that brings different areas of healthcare together to support the whole person, not just individual symptoms. The collaboration between Avance Care's primary care providers, behavioral health specialists, nutrition services, specialty care, and more is a great example of integrated care.

When your care teams work together, you benefit from:
- Better communication
- More personalized support
- Coordinated care plans
- A more seamless healthcare experience

Healthcare works best when your care team works together. 💙

06/02/2026

Check out Avance Care Nutrition and Avance Care Behavioral Health's upcoming Support Group! Now beginning July 7th!

In a world filled with diet trends, calorie counting, and food restrictions, intuitive eating offers a refreshing approach to nourishing both your body and mind. Whether you are looking to break free from the diet cycle or develop a more balanced relationship with food, joining this virtual support group can help you learn to trust your body and honor your health without judgment.

If you're looking to heal your relationship with food and your body, this 12-week virtual group, led by a Behavioral Health Therapist and Registered Dietitian, will feature unique topics that support both emotional well-being and practical lifestyle changes.

Starts June 2nd
Every Tuesday, 12-1PM
Virtual
Cost: $48

Complete the interest form here: https://www.avancecare.com/events/intuitive-eating-and-self-care-group/

05/15/2026

Have you ever considered how closely connected your mental health and physical health are? What affects one often affects the other—and understanding this connection is KEY to achieving overall well-being! 🔑

Read more ➡️ https://www.avancecare.com/mental-health-and-physical-health-why-they-go-hand-in-hand/

05/08/2026

Are you getting through your to do list, but wondering why things feel so 'heavy'? Mental health changes don’t always show up in obvious ways. Many people assume that if they’re able to keep up with responsibilities, their mental health must be okay. This is sometimes referred to as “high-functioning” anxiety or depression—where symptoms are present, but not always visible to others. But functioning isn’t the same as feeling well. Here are some common—but often overlooked—signs to watch for:
- Constant fatigue or low energy
- Increased irritability
- Difficulty concentrating
- Changes in sleep patterns
- Loss of motivation
- Feeling emotionally numb or disconnected
- Increased anxiety or overthinking

If you're experiencing some of these, it might be time for a mental health check in! Visit here to learn more here, and what next steps you can take to support yourself: https://www.avancecare.com/signs-your-mental-health-may-need-attention-even-if-youre-functioning-well/

02/06/2026

Do you know the differences in heart health between men and women?

Heart disease is often considered a man’s health issue, but it’s the leading cause of death for women in the United States. Many women are unaware of the unique risks and symptoms they face. Understanding the differences in heart health between men and women is crucial for prevention, early detection, and effective treatment!

Read more here:

Heart disease is often considered a man’s health issue, but it’s the leading cause of death for women in the United States. In fact, women account for nearly half of all […]

02/04/2026

Regularly checking your blood pressure, cholesterol, and other key markers plays a pivotal role in early detection and prevention of heart disease.

If you've been thinking about making a visit to your primary care provider, schedule it today! They're your partner in health, providing insight and support to help you prevent disease.

Read more: https://www.avancecare.com/know-your-numbers-blood-pressure-cholesterol-and-heart-health-basics/

Your heart is the engine that keeps your body running, but how often do you check in on its health? One of the best ways to monitor your cardiovascular health is […]

01/25/2026

Our office is closely watching updates on the winter storm, and will adjust hours accordingly to best keep you and our team safe.

Please visit our website to find our most updated hours. Stay safe!

01/14/2026

Over a quarter of Americans (27%) say they are not up to date with their health screenings and immunizations. Preventive health care and screenings for conditions such as heart disease, diabetes and cancer are essential for detecting potential issues early, often before symptoms appear. Are you due for screenings or vaccinations? Schedule an appointment with your Avance Care provider today: https://mychart.avancecare.com/Avancecare/Authentication/Login?

Source: https://www.aanp.org/news-feed/new-poll-shows-a-large-number-of-patients-are-not-getting-health-screenings

01/12/2026

Every January, millions of people set ambitious health resolutions—only to feel discouraged when those goals fade by February. While the desire to “start fresh” is understandable, lasting health doesn’t come from all-or-nothing changes or unrealistic promises. The truth is, building healthy habits that stick has far less to do with motivation and far more to do with consistency, planning, and support.

At Avance Care, we believe sustainable wellness is built one small step at a time. Whether you’re looking to improve nutrition, move more, manage stress, or prioritize preventive care, you don’t need a resolution to make meaningful progress. Check out our tips on building habits that stick, and how our care teams are here to help: https://www.avancecare.com/how-to-build-health-habits-that-actually-stick-no-resolutions-required/

12/31/2025

Happy New Year from us, to you! We are grateful and honored to enter another year, supporting you in your health and wellness. Have a safe holiday!

Be sure to check our website for holiday hours.