Project LeanNation

09/02/2026

We have a new Saturday morning crew! 💚

PLN SouthPark is incredibly excited to welcome Achilles Charlotte as our newest community partner — and even more excited to become the new home for their weekly Saturday morning workouts beginning September 5.

Achilles Charlotte brings athletes with disabilities and volunteer guides together through running, walking and movement — creating community, connection and opportunities for athletes of all abilities.

We couldn’t think of a better community to welcome through our doors each Saturday morning.

Here’s to moving together, fueling together and building something special in Charlotte. 💪

Welcome home, Achilles Charlotte! 💚

08/30/2026

Planning your next PLN SouthPark stop? 🥗💪
Here are our current store hours!

Stop in to grab your meals, refuel with a shake, or learn more about building a personalized nutrition plan.

📍1730 E Woodlawn Rd, Ste D
Charlotte, NC 28209

See you soon! 👋

08/17/2026

🚨 THE BAR JUST GOT RAISED. AGAIN. 🚨

Four weeks ago, we celebrated a company record that had stood tall for years.

We talked about setting a new standard.
We talked about raising the bar.
And we asked one simple question...

Who’s next? 👀

Well... we have our answer.

Please help us give a HUGE congratulations to the entire Project LeanNation Waterford Lakes team! 🏆🔥

Just four weeks after watching the benchmark move, Waterford Lakes stepped up and raised it again, officially setting the new standard for a PLN Founding Member record.

This is exactly what we mean when we say iron sharpens iron.

One store raises the bar.
The next sees what’s possible and raises it higher.

Not through luck. Through relentless effort, community connection, belief in the mission, and a commitment to doing the work long before First Fulfillment ever arrives.

Homewood raised the bar. Waterford Lakes raised it again.

And somewhere out there, another PLN team is already looking at that bar thinking...

We’re coming for it. 😎

Congratulations to the entire PLN Waterford Lakes team on setting the newest benchmark for Project LeanNation. 🖤🙌

The standard keeps rising. Game on. 🔥

08/11/2026

Project LeanNation is Coming to Northern Delaware!

We’re excited to announce that Project LeanNation is expanding to Northern Delaware, with three locations coming soon!

This multi-unit expansion will be led by an experienced business leader and entrepreneur with more than 15 years of experience building teams, developing people, and helping organizations grow. With a background spanning executive leadership, consulting, and previous business ownership, this franchise partner brings a strong understanding of what it takes to build successful businesses and, more importantly, great cultures.

But this next chapter is about more than business.

Health, wellness, and nutrition have long been a part of this family’s lifestyle, making Project LeanNation a natural fit. The opportunity to combine that passion with entrepreneurship while building something meaningful for the next generation is at the heart of this partnership.

The vision is to create more than just three places to pick up healthy meals. It’s about building communities where people feel supported, encouraged, and empowered to make sustainable changes that improve their health and quality of life.

With three locations planned across Northern Delaware, we’re excited to continue expanding the Project LeanNation mission and bring convenient, chef-prepared nutrition to even more communities.

Three locations. One shared mission. And an exciting new chapter for PLN in Delaware.

More details coming soon.

08/07/2026

Confirmation Day might just be our favorite day of the month.

Most days, our heads are down.

We’re hustling. Building. Solving problems. Opening stores. Supporting our Franchise Partners. Serving our members. Doing everything we can to keep moving Project LeanNation forward.

But Confirmation Day gives us a chance to look up.

To come together as a team. To remember WHY we do this. To reflect on the communities we’ve already impacted — and get fired up about the new ones we’re about to serve.

It’s also our chance to pull back the curtain and show our newest PLN families exactly who we are.

Not just a brand.
Not just a business.
A family of people who genuinely believe we can make a difference in the lives of others.

We believe in serving first.
We believe in building people up.
We believe in redemption lifts — because when God gets involved, He brings everything UP. 🙌

Your purpose.
Your people.
Your family.
Your community.

And through all of it, we keep coming back to who we want to be:

RELENTLESS SERVANTS.

Another incredible Confirmation Day in the books.

One team. One family. One mission.

Let’s keep serving this Nation. 🇺🇸🧡💚

ServeFirst

08/04/2026

Knowing my macros are already dialed in changes everything.

No more stressing over what to eat.
No more spending hours meal prepping.
No more guessing if I’m hitting my protein goals.

At Project LeanNation, every meal is chef-crafted, macro-balanced, and packed with high-quality protein—so all you have to do is heat it up and enjoy.

Whether your goal is fat loss, building muscle, or simply eating healthier, we’ve already done the hard part for you.

Healthy eating shouldn’t feel complicated. It should fit your life.

Stop counting. Start living.

🍴 High-protein meals
💪 Macro-balanced nutrition
⏰ Ready in minutes
📍Available at your local Project LeanNation

08/04/2026

Project LeanNation Expands to Salt Lake City, Utah

We’re excited to announce that Project LeanNation is expanding to the Salt Lake City, Utah market, with a new location coming soon!

This expansion will be led by two experienced business leaders who bring a powerful combination of franchise expertise, entrepreneurial success, and a shared passion for serving their community. Together, they have built and scaled multiple businesses, led high-performing teams, and developed a reputation for operational excellence and strong leadership.

With backgrounds spanning franchise ownership, enterprise sales, business development, and team management, these owners understand what it takes to build organizations that thrive. Just as importantly, they were drawn to Project LeanNation because of its mission—creating healthier communities by making nutritious, chef-prepared meals simple and accessible.

At the heart of this partnership is a belief that business can be a force for good. Their goal is to build more than just a successful location—they’re committed to creating a place where individuals and families can make lasting changes to their health while feeling supported every step of the way.

As Project LeanNation continues its expansion across the country, we’re excited to bring our mission to the Salt Lake City community. More details coming soon—this is just the beginning.

07/21/2026

3,135 Followers, 252 Following, 0 Posts

07/15/2026

07/13/2026

🚨 NEW. STANDARD. SET. 🚨

Please help us give a huge congratulations to Mendy, Forrest and the entire Project LeanNation Homewood team! 🎉

🏆 323 Founding Members!

Let that sink in...

Not only did Homewood break our previous company record—they’ve officially set the new benchmark for every future First Fulfillment. 🔥

This wasn’t luck. It was months of relentless hustle, serving the community, building relationships, and believing in the mission before the doors ever opened. The result? 323 people choosing to change their lives 👉 before day one. 👈

At Project LeanNation, we believe iron sharpens iron. Every great opening raises the bar for the next one, pushes us to be better, and proves what’s possible when we commit to excellence.

So... who’s going to be the next store to raise the bar? 👀💥

Game on. 😎

Congratulations again to Mendy, Forrest, and the Homewood team on an incredible accomplishment. Your PLN family is proud of you, and we can’t wait to see the lives you’ll impact. 🖤🙌🙌

07/03/2026

Some days are bigger than business.

Confirmation Day is one of those days. ❤️

Today we introduced another incredible group of potential franchise partners into the Project LeanNation family. Every family had a different story, a different journey, and a different reason for saying “yes”—but they all shared one vision:

To build a legacy. To serve others. To give back to the communities that helped shape them.

There were laughs, inspiring conversations, unforgettable quotes, and moments that reminded us why we do what we do. These aren’t just future store owners... they’re future community leaders.

As CK said:
“We’re living in the future while operating in the present.”

Today was another step toward that future.

Welcome to the Project LeanNation family. We can’t wait to watch the impact you make. 🖤

07/02/2026

A new chapter is coming to Georgia.

We’re excited to announce that Project LeanNation is coming to Chamblee, Georgia, with a new location planned to open in early 2027.

This expansion is being led by a franchise partner whose passion for health and wellness spans more than three decades. With a background in managing high-performance households and private operations, along with years as a certified personal trainer, this owner brings a unique blend of leadership, organization, and a genuine desire to help others live healthier lives.

After spending the last several years focused on family as a stay-at-home dad, Project LeanNation represents the perfect next chapter—a chance to combine a lifelong passion for nutrition with the opportunity to make a meaningful impact in the community.

“Health and wellness have been a major part of my life for more than 30 years, and Project LeanNation’s mission aligns closely with my passion for helping people live healthier lives. I’m excited to bring PLN to the Chamblee community and help people make sustainable changes that improve their health and quality of life.”

From day one, the goal is simple: build a welcoming culture, support lasting lifestyle change, and make healthy eating easier for busy individuals and families.

We’re proud to welcome Chamblee to the Project LeanNation family and look forward to serving the community in early 2027. More details coming soon.

06/30/2026

👀 Did you know...

One of the first things you’ll see when you walk into any Project LeanNation is our menu wall. 🍽️

It features 24 Lifestyle meals and 12 Athlete meals, with a brand-new menu rotation every 10 weeks to keep things fresh. 🔄

If you’ve never been to Project LeanNation before, we understand that stepping in for the first time can feel a little intimidating.

That’s where we step in... literally. 🤝

One of our coaches will walk the menu with you, learn about your goals, answer your questions, and help you choose meals that fit your lifestyle.

Want to lose weight? ⚖️
Build muscle? 💪
Save time during the week? ⏰
Fuel a busy family? ❤️

We’ll help you build a plan that works for you.

No guessing.
No pressure.
No trying to figure it all out on your own.

Just real people helping real people make healthy living simple. 💚

That’s the Project LeanNation difference.

05/26/2026

What’s worse than Sunday meal prep?

Having to do it on a Monday after a long holiday weekend 😅

Or… you could wake up to this 👇

Fridge stocked.
Meals ready.
Week already taken care of.

No rushing to the store 🛒
No cooking for hours 🍳
No playing catch-up all week

Just grab something, heat it up, and keep it moving 💪

And every meal?
Right around 30g of protein—so you’re actually fueling your week, not just getting through it 🔥

That’s how you start a Tuesday right.

05/22/2026

Refuel Friday 🤝 bestie runs

Because let’s be real… some things just hit better together — your person, your routine, and a shake that actually fuels you the right way 😏🥤

This isn’t just a quick stop — this is the part of your week where you reset, refuel, and get back on track.
10+ flavors, 30g+ of protein, and built for whatever you need — whether that’s energy to power through the day, recovery after a workout, or a full-on meal replacement that actually keeps you satisfied.

And the best part?
👉 They’re discounted ALL day.

So grab your go-to, try something new, bring your bestie, and turn a quick shake run into something you actually look forward to every week.

Refuel your body. Reset your mindset. Repeat 💪

05/21/2026

We can’t keep these new meals in stock… and honestly, we’re not surprised 😅🔥

These aren’t just “new menu items”… these are the kind of meals you try once and immediately wish you ordered more of.

Built to hit every time — bold flavor, serious protein, and zero guesswork. Just heat, eat, and keep it moving.

And clearly… you guys are on the same page because they’ve been flying off the shelves since day one 👀

So now the real question is…

👉 which one are YOU grabbing first?

If you’ve been thinking about trying them, this is your sign — don’t wait until your favorite is sold out.

Lock in your box, get ahead of the week, and taste what everyone’s talking about 💪

05/19/2026

What’s one “this feels like cheating… but I’m doing it anyway” kind of hack? 😏

Here’s ours:

We don’t cook our meals… at all.
Because we’ve got an entire production team doing it for us.

Chef-prepared, dietitian-backed, made fresh and ready to go.

No grocery runs.
No prep.
No dishes piling up.

Just grab it, heat it, eat it… done.

And somehow every meal still hits with 30+ grams of protein and is built to keep you on track.

It shouldn’t be this easy… but it is.

And if you don’t have a hack of your own… feel free to steal ours 😉

05/18/2026

IT’S OFFICIALLY FIRST FULFILLMENT WEEK. 🚨

And this right here…
this is just a taste of what’s coming.

Soon, you won’t just be seeing picture-perfect bites like this…
👉 you’ll be holding them.

Fork up. Flavor stacked. Sauce dripping.
Built to look good—but more importantly, built to fuel your goals.

And it gets even better…

🔥 8 brand new meals
🍩 + 1 perfect protein ball

All crafted with real ingredients, high-protein focus, and the kind of flavor that makes sticking to your routine feel effortless.

So yeah… this week hits different.

👉 If you locked in your order, you’re about to find out.
👉 If you didn’t… You still have time (but not much, so don’t wait).

New menu. Real results. Let’s go.

05/17/2026

THE NEW MENU IS LIVE. 🚨

Right now. In the PLN App.

This is your moment to lock it in and make sure you’re set for first fulfillment on May 23rd.

Because once the week fills up… it’s filled.

🔥 THE FULL LINEUP

🍔 Balsamic Burger
Savory, bold, and straight comfort—reimagined to fuel your goals.

🍚 Beef Arancini Bowl
Rich, hearty, and loaded with protein—comfort meets performance.

🌶 Cajun Ground Turkey
Clean, simple, and packed with Cajun kick—high-protein fuel that works.

🍗 Chicken Adobo
Tender, balanced, and full of flavor—depth without compromise.

🍗 Chicken Shawarma
Spiced chicken, brown rice, grilled veggies, creamy garlic sauce—savory and satisfying. 36g protein

🧀 Chicken con Queso
Grilled chicken, Mexican rice, broccoli, queso blanco—comfort food done right. 35g protein

🌵 Santa Fe Chicken Bowl
Santa Fe spices, Cajun honey drizzle, sweet potatoes, fire-roasted veggies—sweet + heat. 31g protein

🍯 Spicy BBQ Chicken
Smoky, sweet heat with cheddar mash and broccoli—bold and addictive. 33g protein

🤫 NEW LEAN CHEAT

🍩 Cinnamon Toast Protein Ball
Peanut butter + honey, pea protein + vanilla, oats + chocolate chips…
finished with that cinnamon sugar dusting.

Soft. Sweet. Slight crunch.
Feels like a cheat—built like fuel. 17g protein per serving

Eight meals.
One Lean Cheat.
Zero excuses.

👉 Pick your meals now in the PLN App
and lock in your order for May 23rd.

New menu. New flavors. Same mission.

Real food. Real results. Real simple.