Holistic Stretch Therapy

10/26/2026

10/25/2026

CHARLOTTE, YOUR RECOVERY EXPERIENCE STARTS HERE. 🌳💙

Welcome to Holistic Stretch Therapy, where intentional movement meets premium recovery.

Whether you’re a busy professional, athlete, truck driver, healthcare worker, parent, or business owner, your body deserves attention too.

Our personalized stretch experiences focus on:

💙Assisted stretching & mobility
💙Relaxation & stress recovery
💙Personalized recovery experiences
💙Mindful movement & body awareness

This isn’t just about stretching. It’s about creating space to invest in yourself.

📍 415 E Woodlawn Rd, Charlotte, NC

📲 Text “RESET” to 929-273-9895 to book your experience.

Or scan the QR code on the flyer!

🌳 Motion Is The Medicine.

10/25/2026

Tech Recovery Series | Episode 2 💙

You can love what you do and still feel drained by what it demands from you.

The meetings. The responsibilities. The hours spent giving your energy to everything except yourself.

Sometimes you don’t realize how much of yourself you’ve given away until you finally have a moment that’s yours.

This session is about that moment.

Intentional assisted stretching. A change of pace. A chance to prioritize yourself.

📍 Charlotte, NC | Studio & Mobile Sessions
📲 Text “RESET” to 929-273-9895 to book.

Motion Is The Medicine. 🌳

10/24/2026

I REMEMBER WHEN THIS WAS JUST AN IDEA. 🌳💙

Now I’m watching it come together right in front of me.

My Holistic Stretch Therapy suite is starting to look and feel exactly how I envisioned it.

From the custom neon sign to the recovery equipment, the lighting, and the overall atmosphere, every detail has a purpose.

I wanted to create something different in Charlotte.

Not just somewhere you come to get stretched, but an environment where you can relax, disconnect, and experience intentional recovery.

There’s still more to do, but I’m proud of the progress.

This is what building something from the ground up looks like.

📍 Charlotte, North Carolina
📲 Text “RESET” to 929-273-9895 to experience HST.

Motion Is The Medicine. 🌳

10/22/2026

Tech Recovery Series | Episode 3 💚

Deadlines. Notifications. Decisions. Responsibilities.

When your mind is constantly working, even relaxing can start to feel like another task.

This session is about creating a moment where she doesn’t have to solve anything, answer anything, or be available to everybody.

Just intentional movement and time for herself.

Because sometimes the most productive thing you can do is disconnect. 🌳 Fabienne Ferdinand

📍 Charlotte, NC | Studio & mobile recovery
📲 Text “RESET” to 929-273-9895 to book.

10/21/2026

Movement Recovery Series | Episode 7 💙

She’s always moving. Always working. Always handling business.

But when does her body get a break?

Sometimes the best thing you can do for yourself is stop pushing through and start prioritizing recovery.

This session is about intentional movement, assisted stretching, and giving her body the attention it deserves. KiaraSkyy🤍

📍 Charlotte, NC
📲 Text “RESET” to 929-273-9895 to book your recovery experience.

Motion Is The Medicine. 🌳

10/21/2026

Movement Recovery Series | Episode 6 💙

She’s gotten so used to carrying tension that feeling tight has become part of her everyday routine.

But just because your body has adapted to discomfort doesn’t mean you have to keep ignoring it.

Sometimes you need to slow down, reconnect with your body, and make recovery a priority. KiaraSkyy🤍

That’s what we’re focusing on at Holistic Stretch Therapy. 🌳

📍 Charlotte, NC
📲 Text “RESET” to 929-273-9895 to book.

Motion Is The Medicine.