Women's Health and Resilience Foundation Inc.

06/03/2026

💙🎗️ NATIONAL CANCER SURVIVORS MONTH 🎗️🩷

This month means something different when you’ve heard the words, “You have cancer.”

Cancer changes you. Not just physically but emotionally & mentally. It changes the very core of who you are.

Cancer can strip away many things, but it can also give clarity.

It teaches you how strong you really are.

You learn to stand up for yourself and become strong advocating your health concerns.

You will let go of people and situations that no longer serve you.

It’s more than surviving and making it through treatments, scans, surgeries, or appointments. It’s about learning how to live again afterward.

There is a shift that happens inside a survivor. A quiet transformation that only those who have walked this road truly understand. We carry scars that others cannot see. We live with fears that never completely disappear. Yet somehow, we keep showing up. We keep loving. We keep fighting. We keep moving forward.

Today, We celebrate every survivor, every warrior, every person fighting a battle they never asked for.

🦋To every survivor reading this: your story matters, your scars matter, your strength matters.

You are still here.😇

And that is something worth celebrating.🎇




🩵🎗️ 🎗️🩷🎗️ 🎗️💙🎗️ 🎗️💜

06/01/2026

🚨 WE ARE SO EXCITED FOR OUR JUNE EVENT! 🚨

Are you spending hours in the gym but not seeing the results you want? 🤔💪

Join us for "Training Harder, Not Smarter?" on June 27 at 10:00 AM for an eye-opening discussion on fitness, wellness, and how to make your workouts work for you—not against you!

Whether you're just starting your fitness journey, training for a goal, or trying to understand why your hard work isn't translating into results, this session is for YOU. We'll explore common training mistakes, strategies to maximize your efforts, and ways to support your overall health and well-being.

✨ Learn.
✨ Connect.
✨ Be empowered.

At the Women's Health and Resilience Foundation, we believe that women's health is about more than just working harder—it's about having the knowledge and tools to thrive.

📲 Scan the QR code on our flyer to register today!

Tag a friend who loves fitness, wellness, or is looking for motivation to reach their health goals! 💖

WellnessJourney EmpoweredWomenEmpowerWomen CharlotteNCEvents MatthewsNC WomensHealth

05/31/2026

SAVE THE DATE: Sept. 19th 2026 5-8pm.
Visit 4th Annual Concrete Rose Breast Cancer Awareness Gala- Denim and Diamonds https://www.eventbrite.com/e/4th-annual-concrete-rose-breast-cancer-awareness-gala-denim-and-diamonds-tickets-1988448248238?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile
To get your tickets. Or visit our website whrfoundation.org

05/29/2026

SAVE THE DATE: Sept. 19th 2026 5-8pm we will have our Annual Concrete Rose Breast Cancer Gala.
Here is a mini recap from 2025, last years theme “Lights Camera Action”

This years theme: Denim & Diamonds 💎
More information to come.
Join us as we Celebrate, Honor & Recognize Breast Cancer Survivors, Fighters & Thrivers.

05/27/2026

Save the Date! September 19th will be our Annual Fundraiser Gala. Honoring and Celebrating Breast Cancer Fighters and Survivors.
This Year Theme: Denim & Diamonds with a splash of pink.

05/25/2026

As Mental Health Awareness Month comes to a close, take a moment to invest in the person who carries you through every day—you.

Life has been heavy for many of us. Between work, family responsibilities, caregiving, financial pressures, and the constant demands of daily life, it’s easy to put our own well-being on the back burner.

The truth is, we all need support, connection, and spaces where we can talk openly without judgment.

Join the Women’s Health and Resilience Foundation and Sebrina G. Berry of The More We Know for a FREE community conversation: “The More We Know, The Stronger We Grow: Mental Health & Therapy Matters.”

Together, we’ll explore mental health, break down barriers surrounding therapy, share practical tools, and remind one another that seeking support is a sign of strength—not weakness.

📅 May 28
🕔 5:00 PM – 6:30 PM
📍 Ames Street Marketplace, Matthews, NC

Register here: https://www.eventbrite.com/e/1988092445021?aff=oddtdtcreator

Let's close out Mental Health Awareness Month by choosing ourselves, supporting one another, and continuing the conversation. 💚

SelfCare MentalWellness WomenSupportingWomen Resilience MatthewsNC

05/24/2026

Two years!!

05/24/2026

https://youtube.com/watch?v=c11CKV74xfg&si=Yy7f-Ygvd5cGf6Om

Two years of impact women's health and resilience foundation

05/16/2026

May is Mental Health Awareness Month — a reminder that caring for our minds is just as essential as caring for our bodies. This month, we’re creating space for real conversations, real tools, and real community healing.

On May 28th, we’re gathering for The More We Know, The Stronger We Grow: Mental Health & Therapy Matters — an interactive, judgment‑free event designed to help you learn, reflect, and grow with support.

Your story matters. Your healing matters. Your mental well‑being matters. Join us as we learn together, connect deeply, and strengthen our resilience as a community.

📅 May 28 | 5–6:30 PM 📍 Ames Street Marketplace, Matthews, NC 🔗 Scan the flyer to register