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Go Within Institute Go Within Institute (formerly Burkholder Wellness). Dr. Liz Burkholder. Hello!

Mind Body Doctor + Nurse Practitioner (PhD, FNP, PMHNP)
Inner Child + Emotional + Trauma Healing via Hypnotherapy + Breathwork + Somatics I’m Liz and I’m an integrative double-board certified family nurse practitioner (FNP) and psychiatric mental health nurse practitioner (PMHNP). My practice, Burkholder Wellness, is an integrative mental and emotional health center in Charlotte, NC. I am a hypnotherapist, trauma specialist, energy healer, registered yoga teacher, and intuitive. I use mind-body medicine and energy medicine, paired with conventional medicine, to bring patients the most comprehensive and personalized care for each individual. I work with integrating all aspects of the self: mental, physical, emotional, and spiritual. Services & Modalities Available:

•Integrative Medication Management
•Mind-Body-Spirit Medicine
•Energy Medicine
•Chakra Clearing
•Yoga Therapy
•Psychotherapy (including CBT)
•Transpersonal Coaching
•Trauma Processing
•Grief Work
•Transpersonal & Trauma Healing Hypnotherapy
•General Hypnosis
•Reiki Sessions
•Spiritual Coaching & Counseling
•Meditation Coaching
•Inner Child Work
•Transpersonal Breathwork
•Healing Classes & Courses
•Hypnotherapy Training
•Deep Healing Retreats

I’m excited to be collaborating with PsychBoss as a guest facilitator. I am teaching an upcoming live webinar for mental...
10/11/2026

I’m excited to be collaborating with PsychBoss as a guest facilitator. I am teaching an upcoming live webinar for mental health clinicians.

This is for clinicians who want to bring more body-based healing into their practice.

Join me on Sunday 11/1/26 for a LIVE, 3-hour Introduction to Breathwork & Somatics workshop, hosted by Psych Boss!

We’ll explore the science behind breathwork, somatics, and nervous system regulation, along with practical, trauma-informed tools you can begin integrating into your clinical sessions right away.

This isn’t just theory.

You’ll experience techniques firsthand and walk away with practical skills, scripts, and a deeper understanding of how to help clients reconnect with their bodies, regulate their nervous systems, and process emotions.

3 Nursing CE Hours

Sunday, November 1, 2026
12–3 PM EST | Live on Zoom
$397

Healing isn’t just about what we think. It’s also about what we feel, experience, and hold in our bodies.

Registration link in bio.
www.PsychBoss.com

Use everything. Nothing is wasted. Take everything life gives you: the beautiful, the brutal, the sacred, the messy, and...
10/07/2026

Use everything. Nothing is wasted.

Take everything life gives you: the beautiful, the brutal, the sacred, the messy, and use it.

Let it teach you.
Let it shape you.
Let it crack you wide open.
Let it break you.
Let it build you.
Let it deepen you.
Let it become medicine.

Weave every loss, every love, every heartbreak, every mistake, every trigger, every triumph, every laugh, every tear, every ending, and every beginning into the fabric of who you are, who you have been, and who you are becoming.

Share it with others. Use it to help others.

A true alchemist uses EVERYTHING.

Nothing is wasted when you are willing to use it for love, for life, and for becoming.

🔥🔥🔥🔥🔥🔥🔥🔥

The fastest way to heal is to FEEL all of the deep pain in your body/nervous system. Every ounce of it. This is still a ...
09/21/2026

The fastest way to heal is to FEEL all of the deep pain in your body/nervous system. Every ounce of it.
This is still a process and you have to expand your capacity for feeling, especially if you had to suppress your emotions + feelings your whole life in order to be loved, accepted, or to survive.

And I know yall don’t want to hear this, but sometimes it takes an excruciatingly painful experience to cut so deeply that it uproots all of that pain to the surface for healing + release. ❤️‍🩹

Good news: If this happens, it’s because you’re ready and capable.
Keep going. 🔥

You’d be surprised how HEAVY repressed emotions are. They’re so heavy that they can “weigh you down” with excess body we...
09/20/2026

You’d be surprised how HEAVY repressed emotions are.

They’re so heavy that they can “weigh you down” with excess body weight, addictions, toxic relationship patterns, toxic money patterns, mental illnesses, physical illnesses, and even cancer.

This is my work in the world:To teach people how to FEEL.
I go first.
And I have/am.



www.GoWithinInstitute.com

I love it when I’m on a call and people say, “You don’t even have to sell me on your program. I already knew when I saw ...
09/17/2026

I love it when I’m on a call and people say, “You don’t even have to sell me on your program. I already knew when I saw it that this was exactly what I was looking for. I just needed to ask a couple of questions about it.” 🙌🏼🔥✨💃🏻

COHORT # 8 BEGINS 11/15/26!
You know who you are. Let’s go!

www.GoWithinInstitute.com

When you have been in a rescuer role/pattern and you come out of that and stop rescuing others, they will often see you ...
09/14/2026

When you have been in a rescuer role/pattern and you come out of that and stop rescuing others, they will often see you as the persecutor because you are no longer rescuing them.

Get ok with being misunderstood around this.

BE WITH AND FEEL those uncomfortable feelings around others thinking or saying something “bad” about you or being upset with you.

This helps break the rescuer / people-pleasing pattern.

You probably learned really early that when others feel uncomfortable or upset, it’s your job to fix it. Then you’d be safe or loved or accepted or worthy or whatever that belief was.

When you allow others to be upset and have their opinions - especially when you know your own heart and that what they’re saying is a projection - without trying to fix it, you break the pattern.

You can still be compassionate and loving, but now without abandoning yourself in the process.

When you are no longer in the Victim Triangle with people, they will subconsciously try to pull you back in.
Don’t go there. Breathe yourself and your energy back to YOU and stand in your Empowered Self who is outside the triangle.

09/10/2026

Join me and these amazing NPs at this one-of-a-kind conference for Psych NPs who want to do more than just prescribe meds.

I will be speaking + teaching at the following:

•Pre-Conference Workshop: Intro to Inner Child Healing for Clinicians
•Keynote: How Psych NPs Can Shape Integrative Mental Health
•Panel Discussion
•Live Demo Workshop
•MEDance Session with DJ!

www.BeyondTheScriptLive.com

09/05/2026

“We cannot HEAL what we cannot FEEL.” -John Bradshaw (inner child + emotional healing pioneer)

Join me at Dr. Liz Burkholder, NP | Go Within Hypno-Breathwork for my upcoming events to get you in your physical body + emotional body.

Thank you to my friend Dorothy Diana, RN, MSN, Embodied Radiance for holding space for me in that moment at the pool in the video. We can cry and process and feel anywhere and it’s so f*cking liberating! And then we LAUGH + DANCE. 💃🏻💃🏻💃🏻

09/03/2026

Psych NPs! Join us in Orlando in October for Beyond the Script LIVE!

Founder Traci Powell has created an incredible conference for PMHNPs who want to do more than just prescribe meds.

You will learn hands on experiential therapy tools to use with your patients (and yourselves) right away!

I will be speaking + teaching there and so will my friend Mary Crutchfield

Come join the fun! 🙌🏼🔥

This will be unlike any conference you have ever attended.

TOPICS:

•nervous system regulation
•emotional processing
•somatic processing
•trauma processing
•inner personal work for the clinician
•fun + relaxation while also learning
•and so much more!

**Also register for a pre-conference workshop!

Register: https://beyondthescriptlive.com

Link in bio. ✨✨✨

09/02/2026

Nurse Practitioners + Therapists!

I am super excited to be speaking + teaching at Beyond The Script LIVE in Orlando, FL Oct 14-17!

Come join the fun! 🙌🏼🔥

This will be unlike any conference you have ever attended.

This is for NPs + therapists who want to learn experiential, clinical psycho-therapeutic skills and techniques to use with their patients (and themselves!) for:

•nervous system regulation
•emotional processing
•somatic processing
•trauma processing
•inner personal work for the clinician
•fun + relaxation while also learning
•and so much more!

**Also register for my pre-conference workshop: Inner Child Healing for Clinicians

Register: https://beyondthescriptlive.com/liz-burkholder/

Link in bio.

Mary Crutchfield Beyond the Script Society Traci Powell Dancing Dr Liz Burkholder

Address

Charlotte, NC

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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