The Mental Edge, LLC

10/16/2026

🧠 CHANGE YOUR WORDS. CHANGE YOUR MINDSET. CHANGE YOUR LIFE!

Did you know that the words you use every day can either build your confidence or hold you back? Words like "I CAN," "I WILL," and "I AM" can help shift your thinking, strengthen your confidence, and motivate you to take action. But how often do we allow words like "I can't," "I'll try," or "Maybe" to limit what we believe is possible? The exciting news is that you can learn to change those patterns! I'm Kathy Lindert, a professional mindset speaker, trainer, and creator of COMMAND Your Day. I teach individuals, corporate leaders, employees, and first responders practical techniques to interrupt negative thinking, manage stress, overcome limiting beliefs, and take control of their mindset. My goal isn't just to motivate you—it's to give you tools you can start using immediately to make positive changes in your life and at work. Watch this video and discover how changing your words can be the first step toward changing your future!

https://youtu.be/UtXFouIcwqs

🎤 Looking for a dynamic speaker or mindset trainer for your next conference, corporate event, or leadership program? Let's connect!

RESET. REFOCUS. TAKE COMMAND.

10/13/2026

🧠 Your Mind Is Powerful… But Are You Using That Power to Your Advantage?

Did you know that the way you think can influence how you feel, react, and experience life? So many people go through their day allowing negative thoughts, old beliefs, and automatic reactions to control their decisions—without realizing they have the ability to make a change!

Here's the exciting part: You can learn to take COMMAND of your thoughts instead of letting your thoughts take command of you!

As a mindset speaker and trainer, I teach individuals, leaders, and organizations simple, practical techniques to break through limiting beliefs, manage stress, build confidence, and create lasting positive change.

🎥 In Your Mind & How It Works – Part 2, we continue exploring the incredible power of your mind and why learning to use it differently can open the door to new possibilities.

✨ Your thoughts don't have to control your future. You have the power to create a different one!

https://youtu.be/NFKYV5yMEL4

Ready to discover what's possible? Let's connect and explore how my mindset training and speaking programs can help you or your organization.

10/09/2026

Your Mind Is More Powerful Than You Think! 🧠

Have you ever stopped to think about how much your mindset influences your decisions, emotions, confidence, and success? The way you think can either move you forward or keep you stuck in patterns that no longer serve you. The exciting part? You can learn to change those patterns! As a mindset speaker and trainer, I help individuals, professionals, and organizations discover practical techniques to interrupt negative thinking, manage stress, and create positive change. You don't have to let old beliefs determine your future. When you change the way you think, you can change the way you live!

🎥 Watch my video, Your Mind & How It Works, and discover why understanding your mind is the first step toward taking control.

https://youtu.be/gNIsbJhS25I

Ready to take your mindset to the next level? Let's connect!

10/02/2026

Quitting smoking or va**ng is not the hard part.

It's what you think, the amount of emotions you have attached to your cigarette or v**e that is the issue.

Stop giving a "thing" the power. The truth is in 3 days the ni****ne is out of your system, it's the mental fight within you that you have to beat.

Let me show you how you can win! The Mental Edge is what you need!

09/25/2026

Sometimes life gives you a health scare. You had a thought about quitting many times.

But as soon as something happened, you automatically reached for your ci******es.

Why you keep doing this is what you have asked yourself over and over again.

The fear of quitting smoking is real, the thoughts of failing, how will you handle life, what will you do when you need a break, the possibility of gaining weight, over weigh the benefits of quitting.

You might have tried the gum, patches, pills, all with no or limited success.

The costs of ci******es keep rising, and you keep on buying them, thinking about what you can cut out to save some money.

Your body is telling you something is up, it's time to stop. But you're scared.

You say to yourself, "I can't do this alone".

You need guidance, help navigating your emotions, cravings and stress.

You don't want to lose your cool, like you might have in the past. You think about ways to keep your mind and body occupied, but not with food. Food is not a substitute.

What if there was a way to quit - giving you solutions that are easy to use, and always at your finger tips.

Simple techniques that calm you, ground you and show you that you are the BOSS, not allowing your old habits to hold you hostage.

Not a cigarette,
Not a craving.
Not Stress.

YOU, being in charge and using the tools to keep you there.
You are no longer giving your power to a cigarette.
You take it back, now and forever.

https://quitwithoutcravings.com

07/14/2026

Thank you Ryan DeJonghe for taking the time to interview me.

If you want to know more about me before attending my class on Friday, July 17th at 9am in the Albert 2 Room, to help First Responders Rescue Themselves, here's a good way to find out.

Kathy

In this episode of AWAKEN, Ryan sits down with Kathy Lindert — cert...

07/07/2026

Great interview with Stanley Desbas! I enjoyed speaking about hypnosis and how it helps people change.

Check it out here: https://www.instagram.com/reel/DZmhxBGiZi-/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

11/13/2025

In 7 days is the Great American Smoke-out.

To get you ready to quit smoking, I have been giving you tools to make it a successful quit day.

Here is another way to keep you on track and not to go back to smoking.

The average person spends approximately $10.00 a day on ci******es. That is $3650. a year. Plus, when you buy the pack or two, you also add gum or other non-essential items adding more money to your costs. Have you added the amount you spend or do you look the other way. Not any more.

Start to think about the ways you will truly reward yourself with the $3650 dollars. Will it be a vacation? Paying off bills? Buying yourself some clothes that do not smell like old, stale ci******es?

When you quit, you will have more money, more free time to do things that are good for you.

It's your decision to decide what will you do with that found money.

11/12/2025

You are 8 days away from the Great American Smoke-out.

One of the biggest reasons that people don't quit is that they don't have a backup plan. A way to deal with the cravings or stress. These tools will help you make it happen.

When you quit, your body goes through a cleansing progress. It starts to clean out the ni****ne and the tar. The ni****ne is quick, usually 3 to 5 days, the tar that has been lining your lungs takes about 12 to 18 months. Here's the thing, you will feel the difference in your breathing and your tastes because of your bodies amazing healing process.

How to help your body and wash away those "crazy thoughts of smoking" is to drink a glass of warm water and lemon. Yup, it's sour, but the lemon takes away the cravings and it also helps to clean your body.

Don't believe me, just try it!