MediBarre

02/18/2023

02/16/2023

Train your brain 💜

Breathe in Breathe out

02/10/2023

https://share.fitdegree.com/?e=11420

Come leave it alllll on the mat tomorrow at 10:00am! Click the link for sign ups!

02/09/2023

Ever feel like you get a flower 🌺 sent to you directly from Mother Earth 🌍?

I’ll be honest it’s not always easy peasy but ya know I’ve done it the hard way…resisting the truths, trying to prove a point, trying to talk bigger and badder to be heard, blaming everyone for my problems and issues rather than taking responsibility for my actions. Man it just sucks and it’s a struggle.

I lose my temper still…no doubt your buttons will get pushed, people will mock the good you’re trying to do. But it gets easier and easier each day to leave that nonsense behind.

I can remember my mom telling me one time…I’m not a bank or babysitter…this is your life you made it. Man was I pi**ed as a M #%* #%^ F #%*|!!….but boy do I get it now.

Wish I would’ve got it a lot earlier. I think what she was saying…it’s your world go make the best of it!

Thanks 🙏 for the beautiful flower! Everyday in every way things are getting better and better! 💕 chin up lovely’s you got this!

02/08/2023

TODAY I CELEBRATE 🎉 YOU!!

Celebrating all of those today who have made it a mission to heal from past events. Moved on and chosen love 💕 over anger and negative emotions!

I celebrate and thank the angels for all of YOU who have written a book, written a blog, put themselves out there with modalities of healing ❤️‍🩹 that are easily accessible!

I celebrate ALL of you and ME! For saying see ya yesterday! It’s done ✅

Don’t let ANYONE drag you backwards. YOU did the work and you can’t go back there with them.

Don’t judge. You don’t know what storm she has walked through. Nor should you because she’s not there anymore! ❤️

02/06/2023

We hear you! So loud so clear! We love you so much and so dear! Yes you are hurting there’s no doubt that emotion is real.

That emotion was created you gave birth to that emotion 🖤it’s your baby.

There’s no doubt that experiences, that person, this situation hurt you and fertilized these feelings so they could grow and emerge.

As you continue to talk and focus on that negative emotion it will continue to thrive to get larger and larger…you are giving it energy and we ARE energy. You’re keeping it close keeping it ALIVE.

It’s growing and growing….it’s getting heavier and heavier…what happens next? It squashes you.

There’s a better way. Hypnosis and energy healing ❤️‍🩹 changes your thoughts and your experience.

The next time you find yourself beginning to well up with tears or anger or frustration STOP 🛑 AND ask yourself…how do I want to feel instead. Write ✍🏻 them down, close your eyes and tell your subconscious mind how you WANT to feel.

02/06/2023

Book your hypnotherapy appointment HERE!

Welcome to your space to sit back and relax! I am looking forward to welcoming you to a self-assessment hypnotherapy session! I am a hypnotherapy student with the Grace School of Hypnotherapy and am so excited for you to be a part of this journey with me! These sessions will be recorded for review

02/06/2023

Beginning the next reading journey today! It’s amazing how being engrossed in a new book takes you naturally into a trance state!

Chapter 1 is titled “What’s Keeping You Up at Night?”

What IS keeping you up at night?

Why will hypnosis work when nothing else will?

All of these questions are answered here! Are you ready to figure out all of the answers to your questions and begin to relax a little deeper?

Click the link in my bio and schedule your appointment with me! As a student of Grace Space Hypnotherapy School 🏫 I need YOU as well to complete my practice hours ❤️ let’s partner together and grow together!



With much love 💕 K. Noel 💕

02/05/2023

It’s that time! After February 10h the process will begin of completing my advanced hours of hypnosis through The Grace School of Hypnotherapy. Just a little background…I completed my Bachelor of Science degree in Psychology in 2007 and continued to study the mind and body for many years.

It wasn’t until finding Hypnotherapy that things began to click. I am looking forward to sharing this gift with others starting now and…

”Making Hypnosis Mainstream.” Grace Smith

In our first session you will be taught how to do self-hypnosis and also go through a self assessment coming out feeling more relaxed and whole, integrating your physical, intellectual and spiritual self into one. As a practice client your session will have a minimal charge. DM with any questions.

Link to book your personal time is in my bio! Looking forward to your time of relaxation ❤️