Karissa Krapf, LCSW, DBT Linehan Certified

06/16/2026

06/12/2026

Have you ever felt like everyone else got an instruction manual for life that you somehow missed? Whether you’re newly diagnosed, self-identified, exploring the possibility of being neurodivergent, or simply looking for people who “get it,” Tea & Tangents offers a welcoming space to connect, learn, and belong.

Designed for autistic, ADHD, AuDHD, and otherwise neurodivergent adults, this ongoing support group focuses on identity formation, energy management, reducing burnout and meltdowns, building meaningful relationships, and navigating life in an allistic world. Through conversation, shared experiences, and community support, members can explore what it means to live authentically while developing practical strategies for everyday challenges.

No formal diagnosis is required—just curiosity, openness, and a desire for connection.

Bonus: Bring tea to share or enjoy on your own.

Link in bio- check out our groups page on our website!

06/06/2026

05/12/2026

We're thrilled to share details about our upcoming Summer health education event! All trans and gender diverse adults are invited to join us on June 8th (06/08/2026) for an afternoon of healthcare provider facilitated workshops, discussion, and community- all explicitly designed to help you understand transition related healthcare and move forward with confidence!

Register at: https://charlottetranshealth.app.neoncrm.com/np/clients/charlottetranshealth/event.jsp?event=71&

05/12/2026

03/20/2026

Now accepting clients for comprehensive DBT including individual, skills group, and coaching for adults and adolescents!!!

We accept insurance 🛡️

Email [email protected] or inquire via the website at www.caladriustherapy.com

02/01/2026

01/27/2026

So excited for this!

Is your adult child…
🚫 on a permanent “gap year”
🚫 allergic to discomfort
🚫 emotionally escalated by the word “responsibility”
…we’ve got a workshop for you! 😅
Fledglings is a 5-week DBT + SPACE-based parent workshop focused on reducing accommodation, lowering conflict, and helping parents foster real independence without constant rescue missions!
🌍 Hybrid (Charlotte + virtual worldwide) at Caladrius Therapy
🧠 Led by Karissa Krapf LCSW, DBT-LBC + Josie Rana LCSW
💲$250/individual or $325/couple (for all 5 weeks)
🔗 Referral/interest form: email [email protected], Or click the link below

https://docs.google.com/forms/d/e/1FAIpQLSdrcj9j6HB7wudzzeQ44wzCKkWsNePjP7OqjPrqYRAwEc4dPw/viewform?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTXZ6bUR3N3ZDQUFQRzdGVHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6mkUAZDLBq-8_qEUL8-2atLo3KwKzcjY_iSmRfhr2yeqh1VFEdeeshIJfE_Q_aem_pnFGXRzNDDhYvHBcf4W1GA