RyzAb0ve Fitness

RyzAb0ve Fitness A 501c3 organization specializing in exercise classes for individuals with various disabilities.
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RyzAb0ve Fitness is a 501c3 Nonprofit organization on mission to help individuals with intellectual and developmental disabilities (IDD) live a healthy and more fulling lifestyle through our exercise classes, day camps, and socialization opportunities.

Take me out to the ballgame! 🎆⚾This past Saturday, our athletes lit up Truist Field brighter than the fireworks that clo...
06/16/2026

Take me out to the ballgame! 🎆⚾
This past Saturday, our athletes lit up Truist Field brighter than the fireworks that closed out the night! Just like those brilliant bursts of color exploding over the Charlotte skyline, our crew radiates joy, excitement, and energy that lights up every room, and every ballpark they walk into.
Root, root, root for our amazing athletes... because when it comes to shining bright, they put on a show that even the postgame fireworks couldn't top!

Our Hive class continues to grow, and that growth is a reflection of something really powerful: consistency.Week after w...
06/12/2026

Our Hive class continues to grow, and that growth is a reflection of something really powerful: consistency.
Week after week, our athletes keep showing up. They keep moving, keep working, keep encouraging one another, and keep building healthy routines that matter. That consistency is where the real progress happens, not just in strength and fitness, but in confidence, friendships, and a sense of belonging.
And that is why this is so important. For the community we serve, consistent opportunities for movement and connection can be life-giving. Regular fitness helps support physical health, balance, strength, and long-term wellness, while consistent social interaction helps fight isolation and create meaningful friendships.
We are seeing more than class growth.
We are seeing people grow through consistency, community, and the chance to show up as themselves.
We are so grateful for this class, this energy, and this growing crew.

The best kind of surprise! Gracie showed up at class today!It is always so wonderful to see her smile, catch up, and hav...
06/09/2026

The best kind of surprise! Gracie showed up at class today!
It is always so wonderful to see her smile, catch up, and have her back around the RyzAb0ve crew. Moments like this are such a great reminder that this community goes far beyond a workout. It is friendship, connection, and people who always have a place with us.
We love you, Gracie! 💙💛❤️

16 athletes showed up and showed OUT at Park Road Park this Saturday. 💪☀️With Coaches Jessica and Laura leading the way,...
06/08/2026

16 athletes showed up and showed OUT at Park Road Park this Saturday. 💪☀️
With Coaches Jessica and Laura leading the way, the energy was high, the effort was real, and the smiles said it all. From start to finish, this crew brought the kind of positivity, determination, and encouragement that makes every class so special.
Grateful for a beautiful morning, an amazing group of athletes, and awesome coaches who show up and continue to help create a space where everyone can move, grow, and belong.

We took Brace YMCA class outside and the athletes got after it. ☀️💪From wall balls to sled pushes to tire flips, this wa...
06/07/2026

We took Brace YMCA class outside and the athletes got after it. ☀️💪
From wall balls to sled pushes to tire flips, this was all about functional fitness, movements that build strength for real life activities and everyday independence. This kind of work helps our athletes stay active, capable, and confident while fighting the effects of aging through movement that matters.
Big shoutout to Coaches Cheryl and Jacob for showing up, leading well, and helping keep our athletes healthy, moving, and strong every single week.
HealthyAging

If “happy to be here” had a group photo, this would be it.It was great having Kyle and Luke back with us yesterday, and ...
05/17/2026

If “happy to be here” had a group photo, this would be it.
It was great having Kyle and Luke back with us yesterday, and we loved welcoming Avery as a new volunteer friend.

Also, please direct your attention to Matthew on the far left, who clearly understood the assignment.

Park Road Park continues to prove that the best part of class is the people who show up and make it unforgettable.

There’s something special happening at Brace YMCA.It’s the smiles when people walk in. The inside jokes. The encourageme...
05/16/2026

There’s something special happening at Brace YMCA.
It’s the smiles when people walk in. The inside jokes. The encouragement across the room. The friendships that keep growing. The feeling that everyone has a place.
This crew brings joy, effort, personality, and heart every single week. They remind us that movement matters, but the people you move with matter even more.
Our Brace YMCA fitness family is one of a kind.

Our programming is about more than just movement, they are about total life transformation for our athletes.When individ...
05/05/2026

Our programming is about more than just movement, they are about total life transformation for our athletes.
When individuals move together, the body releases endorphins that elevate mood and reduce stress. When encouragement, laughter, and connection are present, it fosters a sense of trust, friendship, and a true sense of belonging.

Consistent physical activity improves strength, coordination, and heart health. But what happens here goes even deeper, confidence is built, relationships are formed, and support systems come to life.
No one is left behind. Everyone is seen. Everyone is supported.
This is where fitness meets friendship. This is what it means to RyzAb0ve.

Real movement.Real life.Real impact.That’s functional fitness.
04/28/2026

Real movement.
Real life.
Real impact.
That’s functional fitness.

04/25/2026

We had so much fun at the home run event today. What a beautiful day it was to meet new people and share about all of the things that we do 😀

Address

Charlotte, NC
28214

Telephone

+17042446247

Website

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