Living and Letting Go

09/08/2026

09/08/2026

Strength grows in the moments when you think you can’t go on, but you keep going anyway.

09/07/2026

Some days, I feel like there are two brains living inside my head and neither one got the memo that they’re supposed to be on the same team.

I recently wrote about what it’s really like when my ADHD brain wants to move fast, multitask, and jump from one thing to another while my Parkinson’s brain is telling me, Slow down. One thing at a time.

It can be frustrating. Sometimes it’s funny. And sometimes it can actually be dangerous.

I’m sharing more of these very real, very imperfect moments on Living and Letting Go, on Substack. Substack is an online platform where writers and creators can publish articles, build a community of followers, and connect directly with subscribers through email.

You can read the rest of the story at
https://substack.com//note/p-214490099?r=hdqo&utm_medium=ios&utm_source=notes-share-action

💙 I’d love to have you join me. Subscribing is free.

09/07/2026

When ADHD and Parkinson’s Brain Do Battle 🧠

Some days, I feel like there are two brains living inside my head—and neither one got the memo that they’re supposed to be on the same team.

I recently wrote about what it’s really like when my ADHD brain wants to move fast, multitask, and jump from one thing to another while my Parkinson’s brain is telling me, Slow down. One thing at a time.

It can be frustrating. Sometimes it’s funny. And sometimes it can actually be dangerous.

I’m sharing more of these very real, very imperfect moments on Living and Letting Go, my Substack about navigating life, change, self-acceptance, and finding happiness even when life doesn’t go according to plan.

💙 I’d love to have you join me. Subscribing is free.

👉 Follow and subscribe here:

https://substack.com//note/p-214490099?r=hdqo&utm_medium=ios&utm_source=notes-share-action

And if you know someone living with Parkinson’s, ADHD, chronic illness—or simply learning to navigate an unexpected chapter of life—please share this with them.

We don’t have to have life figured out to live it fully.

Some days, I feel like there are two brains living inside my head—and neither one got the memo that they’re supposed to be on the same team.

09/07/2026

☕ Calling all coffee lovers!

Do you look forward to that first cup of coffee in the morning as much as I do?

Comment below and share a photo of your favorite coffee mug. I’d love to see what you’re sipping from this morning! ☕❤️

Bonus points if your mug has a story behind it!

09/07/2026

When we are grateful, we have everything we need.

09/04/2026

Love this quote from Dolly Parton. She was truly one of a kind. ❤️

09/03/2026

You matter. 😍 💚 ❤️❤️❤️

09/03/2026

Your thoughts are powerful. Think about it. Like Dorothy in the Wizard of Oz, she had the power are along to get home.

09/02/2026