Move Better Physical Therapy

Move Better Physical Therapy Move Better has provided expert therapy for 25 years to help athletes, active adults, and aging adults return to sports, life, and the activities they love.

Accepting all insurance plans or $140 per visit cash payments to move you to better health. Our practice model offers a better therapy value. A treatment approach focused on one-on-one care exclusively with highly-trained doctoral-level physical therapists that are board-certified orthopedic specialists. Our therapists provide proven treatment methods that help patients recover function and feel better.

08/30/2026
08/30/2026

Our therapist Hannah Enslen, DPT working with a local college athlete’s return from patellar tendinitis. He gained strength, neuromuscular control, and power ahead of his return to team training.

08/28/2026

Every patient is progressed at their own rate because ACL rehab is complex and should always be individualized. Our ACL specialist Laurel Leroy, DPT,OCS is working with an athlete on strengthening, force absorption, and landing mechanics in late phase recovery.

08/19/2026

Our ACL specialist Laurel Leroy, DPT,OCS working with an athlete in late phase recovery on force absorption, landing mechanics, and ongoing strengthening. Every patient progresses at their own rate. ACL rehab is complex and should always be individualized.

Our practice is pleased to welcome Shannon Kaplan, DPT, OCS, ATC to our team! She brings over ten years of experience wo...
08/12/2026

Our practice is pleased to welcome Shannon Kaplan, DPT, OCS, ATC to our team! She brings over ten years of experience working with athletes and active adults, mentoring and teaching fellow therapists, and using her advanced practice skills in trigger point dry needling and ASTYM instrument-assisted soft tissue mobilization. Her leadership and expertise is a great addition to our practice. She enjoys helping patients recover from injury, reduce pain, and return to their favorite sport, or daily life with better movement and confidence.

08/11/2026

Our practice is pleased to welcome Shannon Kaplan, DPT, OCS, ATC to our team! She brings over ten years of experience working with athletes and active adults, mentoring and teaching fellow therapists, and using her advanced practice skills in trigger point dry needling and ASTYM instrument-assisted soft tissue mobilization. Her leadership and expertise is a great addition to our practice. She enjoys helping patients recover from injury, reduce pain, and return to their favorite sport, or daily life with better movement and confidence.

07/19/2026

Expert, advanced practice therapist Heather Walton, DPT, OCS helping an athlete recovery from hip labral repair by introducing dynamic single leg loading and stability challenges. Heather has been keeping athletes in the game for 16 years. Her 1:1 higher quality care means fewer visits, better outcomes, less out of pocket patient expense, and a faster return to your favorite sport. 🏃‍♂️🏋️‍♂️⚽️🏈⛹️‍♀️🏊‍♀️⚾️

07/17/2026

It has been a great year working with Hannah Enslen, DPT. Her energy and passion has elevated our therapy vibe and helped our patients recover from injury and return to sports, fitness, and everyday life without pain. Hannah provides advanced hands on care with personalized treatment plans that restores movement and promotes long term health.

Our therapist Laurel Leroy, DPT, OCS specializes in helping athletes recover and return to competition after ACL injurie...
07/16/2026

Our therapist Laurel Leroy, DPT, OCS specializes in helping athletes recover and return to competition after ACL injuries. If your progress has been slow, or you need a second opinion, schedule an appointment with Laurel so she can help you.

An anterior cruciate ligament, or ACL, tear is an injury to the knee that often affects athletes who participate in soccer, basketball, skiing, and gymnastics. Learn the facts about treatment by a physical therapist.

Our sports injury specialist at Move Better are trained to help you get back running and back competing on the field. Gi...
07/13/2026

Our sports injury specialist at Move Better are trained to help you get back running and back competing on the field. Give us a call 📞 and we will get your recovery started ASAP.

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) are torn or strained. In most cases, hamstring strain injuries are successfully managed with physical therapy.

Address

285 Hydraulic Ridge Road , Suite 4
Charlottesville, VA
22901

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 5pm
Saturday 9am - 2pm

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