Flame Bilyue Healing Arts

Flame Bilyue Healing Arts Wellness is our natural state of being. I aim to promote healthy bodies, minds and spirits through Shamanic Healing, Hands-On-Healins, Spirit Art Readings

Hello here my new cartoon avatar saying hello from Charlottesville Virginia.
08/11/2026

Hello here my new cartoon avatar saying hello from Charlottesville Virginia.

07/03/2026
06/13/2026

I have an idea for a blog post for this Healing Arts page. While I haven't been putting much energy into this page lately, I’m hoping to connect it and its followers to my guest house and art business.

The concept is titled "The Frugal Health Nut." I think it’s an accessible, realistic approach that challenges the myth that optimal health is a luxury. This fits perfectly under the Healing Arts banner, as nutrition, massage, and art are all ways of cultivating a conscious relationship with our bodies.

Below is a draft for a blog or Facebook post:

Introducing: The Frugal Health Nut 💸🥑

I hear it all the time: "I want to eat healthier, but it’s just too expensive."

I’ve never believed that. Having raised two sons on a tight budget while prioritizing organic, whole foods, I know that processed convenience foods are the real budget-drainers. Conscious eating just requires a shift in perspective.

Today in Orange, Virginia, I stopped at a conventional Food Lion looking for a nutrient-dense, inexpensive lunch. Here is what my "Frugal Health Nut" roadside meal looked like:

- Wild-Caught Cod Liver: A powerhouse of Omega-3s and Vitamin D.
- Organic Raw Broccoli: From the organic section in the produce aisle.
- Guacamole: Part of the "Clean Fifteen" (low pesticide risk) with simple ingredients.

The Breakdown:
The total cost was approximately $12—the same as a fast-food combo. However, I only finished half the broccoli and guacamole before I was satisfied, meaning I have a second meal for later. That is $6 per meal for clean, vibrant fuel.

🛒 The Frugal Health Nut’s Conventional Grocery Guide

You don't need a specialty store to eat well. Next time you are in a budget-friendly supermarket, look for these:

- Canned Wild-Caught Seafood: Sardines, mackerel, or pink salmon are often under $3 and packed with essential fatty acids.
- The "Clean Fifteen" Produce: If you can't go all-organic, focus on cabbage, onions, avocados, and frozen broccoli.
- Raw Cabbage: One of the cheapest healing foods for gut health.
- Bulk Lemons and Limes: An inexpensive way to add enzymes and Vitamin C to your water.

Health is a choice we curate with our awareness. You are worthy of feeding your body what makes it feel mighty, regardless of your budget.

Stay tuned for more tips from The Frugal Health Nut! ✨



(¯•.•´¯)¸•´¯☆*•♫.•`•.¸¸.•´••.

Hi, it's Raven. I have a confession.For eight months, my inner critic was loud and clear, and I let him run the show. Wh...
04/30/2026

Hi, it's Raven. I have a confession.

For eight months, my inner critic was loud and clear, and I let him run the show.

What broke it wasn't confidence or certainty. It was something much quieter.

If you've ever whispered not yet, not ready, not enough... this one is for you.
✨ New blog post is live. Come sit with me for a moment: https://link.flamebilyue.com/Critic_Blog

💬 Ever felt this stuck? Tell me in the comments.

04/25/2026

Hi Friends I need your help getting the word out.

Check the comments for more info

Anniversary Special  #2: Wearable Magic 💎✨Carry a piece of the story with you! This week, we’re celebrating our 20th ann...
04/15/2026

Anniversary Special #2: Wearable Magic 💎✨

Carry a piece of the story with you! This week, we’re celebrating our 20th anniversary with a special on photo pendants:

🔹 15% off 2 pendants
🔹 20% off 3+ pendants (Mix & match!)

🎫 Code: 20ANN2

Missing a favorite image? Let us know and we’ll try to add it!

Don’t forget: Join our Patreon Studio Circle this month to claim your permanent Founding Member status.

Shop & Join here: https://www.flamebilyue.com/photo-pendants

https://mailchi.mp/c6e26298760d/anniversary-special-2-wearable-magic

Building the Foundation: 20 Years and Beyond 🌳🛠️To celebrate our 20th anniversary at C'ville Arts, we’ve opened the Stud...
04/10/2026

Building the Foundation: 20 Years and Beyond 🌳🛠️

To celebrate our 20th anniversary at C'ville Arts, we’ve opened the Studio Circle, a new way to step inside the sanctuary and help us build the next 20 years.

✨ $1 Tip Jar: For kindred spirits.
📱 $5 Art Seeker: Digital wallpapers & studio journals.
🎨 $15 Creative Spark: Early access & voting on new work.

April Bonus: Join any paid tier now to become a Founding Member!

Join the Circle: https://www.patreon.com/cw/ArtTransformsLife/membership

To keep the 20th-anniversary celebration going all month long, we are launching our first April Special.Today through Fr...
04/04/2026

To keep the 20th-anniversary celebration going all month long, we are launching our first April Special.

Today through Friday, April 10th, take 15% off all in-house prints on our website. These prints represent two decades of stories, from my first sketches to the newest "Safe Arbors" series. Use the code below at checkout to claim your anniversary discount:

CODE: 20ANN1

Shop the Collection: https://www.flamebilyue.com/in-house-prints

🖼️ New sale every week! - https://mailchi.mp/35b35e2b2394/20_more_years-13850885

20 years ago, I started on the Downtown Mall with 5 prints on a rickety card table. This Friday, I’m opening a new door....
04/01/2026

20 years ago, I started on the Downtown Mall with 5 prints on a rickety card table. This Friday, I’m opening a new door.

Join us for "Safe Arbors" at C'ville Arts—a 20-year retrospective and the grand opening of our Patreon Studio Circle. Become a Founding Member and help us build the next 20 years of art.

Read the full story and get the details here: https://mailchi.mp/4a1626564b5b/a-rickety-card-table-and-a-20-year-legacy

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413 Fairway Avenue
Charlottesville, VA
22902

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