Sur-Thrive Wellness

Call Directions Website Contact the business

Sur-Thrive Wellness Sur-Thrive provides a Safe Place for People to Come together in Lovingkindness to explore Spirituality and themselves.

I offer accessible and trauma-informed holistic care specializing in Life Coaching, Reiki, Hypnotherapy, and Meditation. � Reiki Master Teacher, received transmissions from 3GenLove in Westport, MA

� Completed 100 hours of Hypnotherapy Training with Southwest Institute of Healing Arts in Arizona
------------------------
� Book ZOOM or In-Person Sessions:

� Reiki: https://calendly.com/krystal-linn/reiki-sessions-30-minute

� Hypnotherapy: https://calendly.com/krystal-linn/hypnotherapy
----------------------
� Vision Statement �

Sur-Thrive Wellness & Life Coaching strives to create a Safe Place for people of all Races, Nationalities, Spiritual Practices & Beliefs, Genders, Sexualities, Relationship Configurations, and Disabilities to explore Healing, Spirituality, and Themselves. My goal is to create a Practice of Lovingkindness with a Focus on Spiritual Appreciation and not Appropriation, free of Health & Body Stigma, and Focus on Intersectionality and without Ableism, Sexism, Racism, and Homophobia/Transphobia.

-------------------
� Mission Statement �

Sur-Thrive is an Intersectional Practice providing a Safe and Loving Place for People to Come together In Lovingkindness to Explore Spirituality, Wellness, Our Communities and Ourselves. I provide Gentle Guidance & Community to Engage and Inspire People towards Living Authentic and Vibrant Lives.

-----------------
� Code of Ethics �

� Meet People Where They Are At
People come from all walks of life, different backgrounds, experiences, and communities. We seek Health and Guidance for unique reasons. I meet clients where they are and let them lead the way in their own healing.

� Real Talk
Humans are unique, wild, and messy. We use real talk, real advice coming from a place of gentle lovingkindness.

� Intersectionality & Diversity
At Sur-Thrive Wellness & Life Coaching we believe Black Lives Matter, No One is Illegal, Love Is Love, Climate Change is Real, Disability Rights Are Human Rights, All Genders are Real, & Love is Love. We strive to create safe spaces that are accessible, accommodating, and intersectional for all people to come together in a community of Healing.

� Appreciation Not Appropriation
As we strive towards a world in which all people feel safe coming together as one community, we need to remember to honor and respect the roots of our practice. There are traditions that are closed to some, but through appreciation of spiritual practices and tradition, we can find ways to heal ourselves and the world without oppression, colonizing, or whitewashing the practices we hold dear.

� Wellness is Personal
At Sur-Thrive we recognize that everyone is eclectic and unique. We center health around the individual and create a plan that heals the whole person.

� Giving Back & Community Service
We believe in giving back to our communities and to our planet. As we all come from unique places of privilege and need, at Sur-Thrive we believe in giving back to our communities, advocating for our needs, and providing healing to all people regardless of income or background.

10/12/2026
🌈✨ WHAT IF YOU COULD LEARN REIKI FOR YOURSELF?Join me for Usui Reiki I Workshop & Attunement through the Sur-Thrive Scho...
10/12/2026

🌈✨ WHAT IF YOU COULD LEARN REIKI FOR YOURSELF?

Join me for Usui Reiki I Workshop & Attunement through the Sur-Thrive School of Reiki!

🌿 Learn the foundations of Reiki
🌿 Explore Reiki for self-care and supporting others
🌿 Practice hands-on techniques in a welcoming environment
🌿 Experience your Reiki I attunement
🌿 Receive your Reiki I Certificate of Completion

My approach to Reiki education is inclusive, accessible, and trauma-informed. You are encouraged to learn and practice in ways that honor your individual needs.

✨ Your Reiki journey. Your pace. Your path.

📅 Sunday, November 8
⏰ 10 AM – 4 PM
📍 Pakachoag Center | Auburn, MA

💰 $222 | $75 deposit to register

🎟️ Class size is intentionally small. Reserve your space today!

🔗 www.sur-thrivewellness.com
📱 774-318-6833

What Wellness After Dark event are you attending this Thursday?
10/12/2026

What Wellness After Dark event are you attending this Thursday?

🌙✨ Your Thursday Night Plans Are Here!

Looking for something different to do this Thursday evening? Whether you're looking to unwind, try something new, or connect with like-minded people, Wellness After Dark has something for you!

Join us Thursday, October 15th, at the Pakachoag Center for another evening of wellness, connection, and community!

🌿 THIS WEEK'S LINEUP:

📚 Open Circle: Books, Conversation & Tea | 6:30–8 PM
Pull up a chair, enjoy some tea, and join a welcoming conversation exploring books, ideas, and personal growth. Come as you are!

🌬️ 9D Breathwork with Dawn | 6–8 PM
Experience an immersive breathwork journey combining guided breathing, sound, and sensory elements designed to encourage relaxation and self-exploration.

🧘 Recovery Hatha Yoga with Nicole of Arka Yoga | 7:15–8:15 PM
Slow down, stretch, and reconnect with your body through a gentle, restorative approach to Hatha Yoga.

✨ Doors open at 5:45 PM!

📍 Pakachoag Center
203 Pakachoag St., Auburn, MA

🎟️ Reserve your space online! Walk-ins are welcome when space allows, but classes have limited capacity, so registering ahead is the best way to secure your spot.

👉 www.sur-thrivewellness.com/wellnessafterdark

Wellness After Dark is a collaboration between Open Door Collective and the Pakachoag Center, bringing local practitioners and unique wellness experiences together every Thursday evening.

💜 Which experience is calling your name this week?

10/07/2026

🇵🇷 Yoga en Español — ¡Todavía estás a tiempo!

¿Te vendría bien una hora para bajar revoluciones, mover el cuerpo y respirar un poquito? 💛

Todavía estás a tiempo para inscribirte en Yoga en Español este jueves a las 6 PM durante Wellness After Dark en el Pakachoag Center.

Jasmin Rivas nos guía en una práctica suave de Hatha Yoga completamente en español, diseñada para ser accesible y acogedora para personas de todos los niveles de experiencia y diferentes habilidades. No tienes que tener experiencia con yoga — ven tal como eres.

🧘🏽 Yoga en Español con Jasmin Rivas
📅 2do y 4to jueves del mes
⏰ 6:00–7:00 PM
📍 203 Pakachoag St., Auburn, MA
🎟️ $16.50 por clase

Wellness After Dark es una colaboración entre Pakachoag Center y Open Door Collective, creando más oportunidades para conectar, cuidarnos y compartir
bienestar en comunidad.

✨ ¡Reserva tu espacio y acompáñanos este jueves!
Inscríbete en Wellness After Dark
www.sur-thrivewellness.com/wellnessafterdark

🎁 LOCAL BUSINESSES & COMMUNITY ORGANIZATIONS — WE NEED YOUR HELP!It’s almost time for the annual EPIC Service Warriors T...
10/06/2026

🎁 LOCAL BUSINESSES & COMMUNITY ORGANIZATIONS — WE NEED YOUR HELP!

It’s almost time for the annual EPIC Service Warriors Toy Drive, and we’re looking for new businesses, nonprofits, religious organizations, community groups, and other local spaces willing to host a toy donation box this year.

As a Youth Programs Specialist with EPIC, this is one of the projects I get to be part of, and I’d love to bring some of our incredible local community along with us. ❤️

Hosting a box is simple: we bring the donation box to you, your community helps fill it with new toys, and we come back to pick it up. The Worcester EPIC Service Warriors then wrap the donated toys, which benefit local children and families served by Pernet Family Services.

📦 Box Drop-Off: November 2–3
🚗 Box Pick-Up: December 10–11

Interested in hosting a box this year? Email me at [email protected].

And even if you can't host one yourself, you can help us find one! Tag a local business, organization, workplace, or community group below that might want to participate. A tag or share can genuinely help us reach a new donation host.

Alt ID: Graphic for the EPIC Service Warrior Toy Drive seeking businesses, organizations, religious organizations, and social groups to host toy donation boxes. Colorful toys surround a donation box with evergreen branches and ornaments framing the image.

Thursday's Wellness After Dark Line-up!
10/05/2026

Thursday's Wellness After Dark Line-up!

🌙 Week 2 of Wellness After Dark is this Thursday!

This week’s Wellness After Dark offerings include:
🔮 Oracle Readings with Ashleigh of Let The Light In Gallery | 6 - 8 PM
🧘 Meditation & Reiki with Krystal of Sur-Thrive | 6:30 – 8 PM
🌬️ 9D Breathwork with Dawn | 6–8 PM
🧘‍♀️ Hatha Yoga en Español with Jasmin | 6–7 PM
🌿 Hatha Yoga with Nicole of Arka Yoga | 7:15–8:30 PM

📍 Pakachoag Center
203 Pakachoag St., Auburn, MA

🎟️ Please register online to reserve your space. Walk-ins are welcome, but class sizes are limited and we cannot guarantee availability without registration.

Wellness After Dark happens Thursday evenings, bringing local holistic practitioners, classes, workshops, and community together under one roof.

Come try something new this Thursday!

www.sur-thrivewellness.com/wellnessafterdark

Thursdays are going to be AMAZING! Register for your spotwww.sur-thrivewellness.com/wellnessafterdark
09/28/2026

Thursdays are going to be AMAZING!

Register for your spot
www.sur-thrivewellness.com/wellnessafterdark

✨ Wellness After Dark launches this Thursday in Auburn! ✨

We’re officially kicking off Wellness After Dark at the Pakachoag Center, and opening night has a little bit of everything.

Thursday, October 1 | 6–8 PM

Choose your experience:
🔮 Tarot with Christine of Wicked Folked
🦶 Intro to Reflexology with Jacob of IntuitiveSole
🌬️ 9D Breathwork with Dawn
🧘 Recovery Hatha Yoga with Nicole of Arka Yoga
🍄 Mushroom Felting Workshop with Allison of Friendly Ass Farm

Wellness After Dark is a weekly Thursday evening collaboration between Open Door Collective and the Pakachoag Center, designed to make it easy to try something new, meet local practitioners, and connect with community. Tea, coffee, and water are always free. Guests are welcome to come sit and discover a new community right here in Auburn.

📍 Pakachoag Center
203 Pakachoag St., Auburn, MA
🌿 Thursdays, 6–8 PM
🎟️ Pre-registration is strongly encouraged

www.sur-thrivewellness.com/wellnessafterdark

Address

203 Pakachoag Street
Charlton, MA
01501

Alerts

Be the first to know and let us send you an email when Sur-Thrive Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sur-Thrive Wellness:

Shortcuts

Share