Enhanced Living Chiropractic

10/16/2026

Feeling like you need a change of scenery?
This hidden gem is nestled in the 3 Rivers Park District. Lake Rebecca has miles of trails for bicycles, hiking & horseback riding and plenty of room to wander around on one of their paved trails.

The great outdoors help to calm and relax the nervous system.
If you aren't up for a stroll you can always have a picnic in the park shelter or pack a snack and then rest by the water and enjoy the quiet with a beverage of your choice.

Lake Rebecca, Delano

10/15/2026

Need a break from cooking???

Check this out and support your local lions club tomorrow night.

https://www.facebook.com/share/p/1KeuFLxMXG/

🍝 Who’s ready for spaghetti?! 🍝

The Chaska Lions are proud to sponsor a Spaghetti Feed benefiting Monday Night Meal, and we’d love to see you there!

Come hungry, enjoy a great meal, spend time with friends and neighbors, and support a wonderful program in our community. ❤️

📅 Friday, October 16
⏰ 5:00–8:00 PM
📍 St. John’s Lutheran Church
300 E 4th St, Chaska

🍝 Freewill offering — all are welcome!

All proceeds will support Monday Night Meal.

Bring your family, invite your friends, and join the Chaska Lions for a fun evening of good food for a great cause.

We Serve! 🦁💙💛

10/15/2026

This short informative video is a great one to introduce you to BEMER Group USA & the science of Bemer.

If you have more questions regarding this device feel free to go to the monthly Bemer Meeting tonight in Glencoe from 6:30-8 pm where Dr. Dylan shares more with everyone. Grab a friend & a bottle of water & enjoy a session before or after the meeting.

The meeting is a wonderful way to meet like minded people who are interested in their health & wellness.

1930 10th Street E Glencoe, MN Please share with someone who could benefit from a complimentary Bemer Session. ♥

BEMER therapy can help circulate consistent blood flow through the ...

10/14/2026

Wellness Wednesday
Low Back feeling cranky or have discomfort in the hip area?

Here are a few exercises that you can do for some relief.

Mini 3-5 minute routine

1. Hip Flexor stretch about 20-30 seconds per side

2. Glute Bridge- 10 reps
Lie on your back with knees bent, feet flat on the floor hip-width apart, then push through your heels and lift your hips.

3. Figure 4 stretch- 30 seconds each
Sit in a chair, cross one ankle over the opposite knee, and gently lean forward to open tight outer hips and hold for a few seconds to release the lower back.

10/13/2026

Here is what another one of our patients have said about Dr. Dylan 😊

I play in 3 different sports leagues and was suffering from severe shin pains, to the point where I was unable to play. After my first visit with Dr. Jenkins, I was back out on the court the next day. He gave me a wide variety of massages and stretches to bring home, which allowed me to better prepare for the next potential flare up. If you are looking for an knowledgable and caring chiropractor, I would highly recommend giving Dr. Jenkins a call. Mitchel

Thank you Mitchel for sharing your experience.

Call 952.426.1583 To book your appointment today and start to feel better tomorrow.

10/12/2026

This week we will use english muffins & pita bread as our base for the pizza. If you do not have any of these at home grab a bagel, a pizza crust or a couple of tortllas.

These simple breakfasts are a great way to start your day & week. All the flavor 🍕 just half the price.

🧄 Mediterranean or greek pizza
¼ cup hummus, ¼ cup cucumber, ¼ cup tomatoes, 2 tbsp feta, 2 tbsp olives. Feel free to use whole chick peas like in the picture if you do not have time to make hummis. rep peppers are also optional if you like to add a little more crunch.

🥑 Avocado & Egg Breakfast pizza
½ avocado, 1 boiled egg, ¼ cup cherry tomatoes, 1 tbsp feta, chili flakes.

Let us know in the comments which ones you tried & stay tuned.

10/08/2026

A great talk on Mindfulness from BrainTap Technologies

https://youtu.be/L4w9m3H0cCc?si=45Um_8_V-dp-VtIi

Drop a comment below when you are finished.

10/07/2026

Hey everyone today is the day to order your NutriDyn Products at a 20% off.
Please call our office if you need help with

10/06/2026

Just a friendly reminder that you can order any product tomorrow for 20% at NutriDyn. Here a few game changers for your body.

GI Integrity not only aids in nutrient absorption but it also supports the intestinal lining and assists in overall better digestive function.

Allerpro promotes a healthy respiratory system and supports sinus health during seasonal changes as we move into the colder weather.

Nutrazyme is a dietary supplement which is composed of a blend of digestive enzymes which creates better nutrient absorption, joint health and immune function.