Lauren Schenck - Holistic Wellness Coach

Lauren Schenck - Holistic Wellness Coach Guiding you through healing with Wellness, Yoga, Crystals, Meditation, Sound Healing, Reiki, Self-Love, and Witchy Stuff ❤️

Not me running around in my magical forest squealing like a child at all the fun mushrooms! I’m such a fun-gi 🤣🤣🤣My Summ...
09/04/2026

Not me running around in my magical forest squealing like a child at all the fun mushrooms! I’m such a fun-gi 🤣🤣🤣

My Summer of Joy is coming to a close and I’m going to continue to seek more joy and more wonder in this world.

And a good way to do that is to simply to keep your eyes open and observe ❤️

09/02/2026

Pause for a moment while we cleanse and reset your energy 🩷

09/01/2026

Hello September! What better way to start our self-care month than with an Abundance Ritual? 💰

Cinnamon attracts wealth and abundance and salt helps protect that prosperity and ward of negative energy so this spice combo creates a really potent manifestation. Run to your spice cabinet and do this with me!

Go to the door you enter your home through the most. Stand OUTSIDE facing in.

Put a bit of salt (sea, Celtic, pink, whatever) in your hand and state your intention. You can borrow this one: May this salt protect this home and all prosperity that shall enter.

Blow the salt into your home and leave it where it lands for at least 24 hours.

Then put some ground cinnamon in your hand and state your intention. You can borrow this one: I accept abundance and prosperity into my life from sources that harm none, and do good for all.

Blow the cinnamon into your home and leave it where it lands for at least 24 hours.

Repeat on the 1st of each month for continued prosperity 💰

***Not recommended if you have pets***

08/31/2026

A Self-Care September Invitational update for 2026 🫶🏻

08/29/2026

🚨 This is your sign to stock your freezer. Seriously.

We’re watching a perfect storm when it comes to food prices and supply: war and shipping disruptions, beef production expected to fall so we’re importing tons of foreign beef of unknown origin, and there was JUST a recall of imported beef after it missed a required USDA reinspection.

Prices are already climbing, supplies are tight, and we have no idea what the next few months are going to look like.

I’m not saying panic-buy. I’m saying prepare.

If you have the freezer space, buy meat when it’s on sale. Chicken. Ground beef. Turkey. Pork. Whatever your family actually eats. But read labels and KNOW where your food is coming from.

I’d rather have a freezer full of food I bought at today’s prices and quality than wish I’d stocked up when I had the chance. 🥩❄️

Not fear. Just preparation.

Oh and if you have the room and budget for a deep freezer, it’s a very good idea in general. I’ve had one for years and it’s amazing.

08/27/2026

Save this to rewatch whenever you need a boost to your Throat Chakra 🩵

08/24/2026

Just a quickie for you 😘

Summer is coming to an end shortly but I’m making a plan for the joy to continue.I forgot to add the Yoga Under the Star...
08/23/2026

Summer is coming to an end shortly but I’m making a plan for the joy to continue.

I forgot to add the Yoga Under the Stars to the carousel 😭 I finished up the summer series and loved it. Back to solely home practice for the time being.

Most of my plants died while we were away but the tomato plants survived and now she is abundantly fruiting!! My cucumber plants did not survive but I am regrowing and hoping for a pre-frost harvest 🤞🏻

Life keeps lifeing and I am rolling with the punches and seeking out the joy in every little thing. Stay tuned for more and be on the lookout for my Fall Collection from Moon & Ritual Co !!! It’s a good one 😉

Are you following or unfollowing??I have yet to form a solid opinion on the death penalty and that is just fine. I am a ...
08/21/2026

Are you following or unfollowing??

I have yet to form a solid opinion on the death penalty and that is just fine. I am a supplement J***Y but none of them are magic pills. That product keeps coming up on your scroll because you paused on a post/ad for literally 2 seconds, you don’t need it. Don’t come at me about your extreme eating style or your sunscreen, I said what I said. And for the love of all things SANITARY roll up your sleeves when preparing food it’s disgusting!!! 😅

08/19/2026

I’m not hurting anyone, I’m just over here playing with pretty rocks 😂

But seriously…

Crystals DO work and have been used in many applications throughout history and in technology with science-backed research and YET… closed minded people get triggered by them.

I’ve been called many things for my work with crystals (including evil and satanic), but that won’t stop me. Don’t like it? Log off, child ✌🏻

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Chase Park
Chatham, MA
02633

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