Uplift Physical Therapy and Wellness

Uplift Physical Therapy and Wellness Specialized PT for pelvic floor, pregnancy/ postpartum, infants, orthopedics.

06/02/2026

Meet owner and physcial therapist Christina Lee!

We love working with members of the Ehlers Danlos community (and some of our team members are pretty hyper-mobile too!) ...
06/01/2026

We love working with members of the Ehlers Danlos community (and some of our team members are pretty hyper-mobile too!) It can be hard to find PTs and OTs who know how to help patients with EDS reduce pain and get back to doing the things they love- but it’s part of what we do everyday here at Uplift PT and Wellness!

05/29/2026

A glimpse into our space!

We are so excited to announce Lori Finn (RIGHT) has joined our practice! Lori has over 30 years of experince in phycial ...
05/26/2026

We are so excited to announce Lori Finn (RIGHT) has joined our practice! Lori has over 30 years of experince in phycial therapy and 20 years of pelvic floor therapy. Lori is PCES certified (Pregnancy and Postpartum Corrective Exercise Specialist) but she also specializes in treating vestibular disorders ike vertigo, TMJ dysfunction, dry needling and orthopedics. Being a triathalete, she understands sports injuries. She is a mom of two and other than triathalons, she enjoys going to concerts with her family. Call (508) 694-3145 too book with Lori!

We’ve been getting lots of questions lately about — what it is, and what to do when it may be contributing to pain or ...
05/17/2026

We’ve been getting lots of questions lately about — what it is, and what to do when it may be contributing to pain or dysfunction.

Fascia is part of a complex body system involving muscles, joints, nerves, and connective tissue, all working together to support movement and function. When one part of the system becomes restricted or overloaded, it can affect how the entire body moves and feels.

Understanding fascia is less about “fixing” one isolated tissue and more about improving the way the body moves as a whole. In this post, we’re breaking down what fascia is, how it can contribute to discomfort, and some of the ways physical therapy can help improve mobility, reduce pain, and restore function. chatham

Celebrating our incredible OT this Occupational Therapy Awareness Month 💛Shellee’s work in infant feeding and gentle bod...
05/01/2026

Celebrating our incredible OT this Occupational Therapy Awareness Month 💛
Shellee’s work in infant feeding and gentle bodywork helps our tiniest patients and their caregivers. From supporting positioning and coordination to easing tension she brings skill, patience, and compassion to every family she serves.
We’re so grateful to have her as part of our team and for the impact she makes every single day.

Pregnancy and postpartum aren’t just phases—they’re major physical transitions.Pelvic and perinatal physical therapy is ...
04/14/2026

Pregnancy and postpartum aren’t just phases—they’re major physical transitions.
Pelvic and perinatal physical therapy is designed to support your body through it all.

We’re specialists in this space, and we’re passionate about helping you:
✨ Move with less pain
✨ Prepare for birth
✨ Recover with confidence
✨ Feel strong in your body again

You deserve expert care during this transformative phase of life and we’ve got you.

March is Endometriosis Awareness Month 💛Endometriosis affects 1 in 10 people who menstruate are affected by endometriosi...
04/01/2026

March is Endometriosis Awareness Month 💛
Endometriosis affects 1 in 10 people who menstruate are affected by endometriosis, yet so many go years without answers. It takes an average of 7-10 years for women to get properly diagnosed. Painful periods, pain with in*******se, bloating, painful bowel movements and chronic pelvic pain are often dismissed as “normal”—but they’re not.
At our clinic, we have a special passion for helping patients with endometriosis . Pelvic floor physical therapy can help reduce pain and scar tissue, improve mobility, and support your nervous system so your body feels safer, stronger and calmer. We can also help refer you to local and regional specialists to further support your care.
If you’ve been told your pain is something you just have to live with, we want you to know: there are options, and you deserve support.
💛 You are not alone
💛 Your pain is real
💛 Help exists 🎗

March is Endometriosis Awareness Month 💛Endometriosis affects 1 in 10 people who menstruate are affected by endometriosi...
04/01/2026

March is Endometriosis Awareness Month 💛
Endometriosis affects 1 in 10 people who menstruate are affected by endometriosis, yet so many go years without answers. It takes an average of 7-10 years for women to get properly diagnosed. Painful periods, pain with in*******se, bloating, painful bowel movements and chronic pelvic pain are often dismissed as “normal”—but they’re not.
At our clinic, we have a special passion for helping patients with endometriosis . Pelvic floor physical therapy can help reduce pain and scar tissue, improve mobility, and support your nervous system so your body feels safer, stronger and calmer. We can also help refer you to local and regional specialists to further support your care.
If you’ve been told your pain is something you just have to live with, we want you to know: there are options, and you deserve support.
💛 You are not alone
💛 Your pain is real
💛 Help exists 🎗

Address

18 George Ryder Road S
Chatham, MA
02633

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15086943145

Website

Alerts

Be the first to know and let us send you an email when Uplift Physical Therapy and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Uplift Physical Therapy and Wellness:

Shortcuts

Share

Category