Postpartum Place Fan Page

Postpartum Place Fan Page NJ’s premier holistic lactation & parenting experts supporting families since 1996. Feeding consultations & infant bodywork plus much more! 24/7 Oncall

We've seen a lot of special people come and go. Still our family continues to grow & grow! Always a sharing place, a caring place, so write & keep us abreast of how you and your family are doing. I freq post new studies and items of interest for new parents as well as special news and events about PPP!

This is a sneak peak of my soon to be released blog - Remote Control Grammy! Grandfathers Waiting in the WingsSince it's...
06/21/2026

This is a sneak peak of my soon to be released blog -
Remote Control Grammy!

Grandfathers Waiting in the Wings

Since it's Father's Day, I thought I'd write a little something for all the grandfathers out there. The Pop-Pops, Grandpas, Poppys, Papas, and Grampys
Whether you're a long-distance grandfather or live just down the street, you play an important role in your grandchild's life.
When I think of grandfathers, I think of my own dad.
He wasn't the kind of grandfather who sat quietly on the sidelines. He embraced the role with enthusiasm, humor, and a generous heart.
My dad had a bit of a belly, and when my daughter was little, she'd poke it and say, "Grandpa, you have such a big muscle!"
Without missing a beat, he'd puff up with pride and agree.
Then there was the mystery of Grandpa's missing hair.
The kids would ask, "Grandpa, where did your hair go?"
He'd point to a random man across the room and say, "See that guy over there? He took Grandpa's hair."
The children found this completely believable.
One of his greatest performances involved his upper denture. At some point during a family meal, he'd casually pop his bridge into his drinking glass. The kids would howl with laughter every single time.
They adored him.
But what I remember most wasn't the jokes.
It was his presence.
He was always there when needed. Generous with his time. Generous with his love. Generous with his support.
Like many grandfathers, he seemed content to wait in the wings while the parents took center stage. Yet somehow, when you look back on childhood, you realize he wasn't standing in the wings at all.
He was part of the story.
Grandfathers may not always be the loudest voice in the room. They may not be the ones scheduling pediatric appointments or packing diaper bags.
But they teach, encourage, entertain, support, and love in ways that leave a lasting imprint on a child's heart.
And often, they do it without asking for recognition.
So today, on Father's Day, I'd like to celebrate the grandfathers.
The ones who tell the same jokes over and over.
The ones who sneak an extra cookie when nobody's looking.
The ones who cheer from the sidelines, show up when called, and love their grandchildren with their whole hearts.
Thank you for all the ways you help shape the next generation.
Happy Father's Day to all the grandfathers waiting in the wings.

Happy Father's Day to the Dads Who Show Up!As a lactation consultant, I spend my days helping new families navigate the ...
06/21/2026

Happy Father's Day to the Dads Who Show Up!

As a lactation consultant, I spend my days helping new families navigate the joys and challenges of life with a newborn.

One thing I've learned over the years is that while a mother breastfeeds her baby, she should never have to do it alone.

The support of a loving partner can make all the difference.

I've watched fathers bring water to a nursing mother who hasn't had a chance to sit down all day.
I've seen fathers burp babies, change diapers, soothe fussy newborns, and protect those precious early days of bonding and recovery.

I've watched fathers learn feeding cues, celebrate weight gain, and cheer on a mother when breastfeeding feels harder than she ever imagined.

Dads often become the quiet support team behind a successful breastfeeding journey.

To all the fathers and father figures supporting mothers and babies through sleepless nights, endless diaper changes, and the beautiful chaos of new parenthood:
Thank you.

Your love, encouragement, patience, and presence matter more than you may ever know.
Wishing you a very Happy Father's Day. 💙

"And for every dad who has ever asked, 'Is there anything I can do to help?' ... the answer is almost always yes." 😊

06/12/2026

Just when you thought breastfeeding couldn't get any more incredible...

For years, we've understood that human milk helps shape a baby's gut microbiome.

Now researchers are discovering that the relationship may work both ways.

A new report published in Trends in Microbiology suggests that signals from a baby's developing gut microbiome may help influence the nutrients and bioactive compounds found in future milk feedings.

Think about that for a moment. Your baby isn't simply receiving nourishment. Their developing body may be helping guide it.

This research offers a fascinating glimpse into the remarkable partnership between parent and baby, one that is constantly adapting to meet changing needs.

Breastfeeding isn't just feeding. It's a two-way conversation.

Helping professionals translate emerging research into practical care is one of my favorite things to do. Reach out if you're looking for a speaker for your conference, organization, or healthcare team.

06/04/2026

Forget everything you think you know about breastmilk. This isn't just baby food — it's a living, breathing biological system that makes cutting-edge technology look primitive. Your milk contains over a thousand proteins, millions of white blood cells per ounce, and complex sugars designed specifically to feed beneficial bacteria in your baby's gut. No lab on Earth can replicate what your body creates effortlessly, feeding by feeding.

Here's the mind-blowing part: your breastmilk literally rewrites itself in real time. When your baby gets sick, your body detects those pathogens through saliva backwash during nursing and within hours produces targeted antibodies. Morning milk has different hormones than evening milk to regulate your baby's circadian rhythms. Early feeds have different fat content than later feeds. It's not static — it's adaptive intelligence in liquid form.

While formula companies spend billions trying to mimic what you do naturally, they can't replicate living cells or create a substance that thinks and adapts. Your breastmilk is training your baby's immune system, building their microbiome, supporting neural development, and delivering precisely what they need at exactly the right moment. This is one of the most sophisticated biological systems ever studied, and it's happening inside you right now.

06/03/2026

You have heard that a mother gives everything to her baby. Blood. Nutrients. Oxygen. Sleep. Sanity.

But here is what the baby gives back.

When a pregnant woman suffers a heart injury, fetal cells migrate to the site of damage and transform into healthy heart cells. That is not a theory. That is peer-reviewed research published in Circulation Research, a journal of the American Heart Association.

Here is what the scientists found. Researchers induced heart attacks in pregnant mice. The fetal cells were genetically tagged with green fluorescent protein so they could be tracked. Within two weeks, those fetal cells had traveled to the mother's injured heart and comprised up to 2 percent of the organ. Even more striking, the cells homed selectively and specifically to just the injured zone of the maternal hearts, not the non-injured zones, and not to non-injured organs.

The fetal cells differentiated into three types of cardiac tissue. Heart muscle cells. Smooth muscle cells that form blood vessels. And endothelial cells that line the inner walls of blood vessels and organs. The researchers found entire blood vessels that were composed of fetal cells in the injury zones.

About 40 percent of the fetal cells that incorporated into the mothers' hearts expressed a protein called Cdx2, a marker of trophoblast stem cells. Trophoblast stem cells were previously thought to only form the placenta, not contribute to organ repair. The senior author, Dr. Hina Chaudhry, a cardiologist at Mount Sinai Medical Center, said, "Much to our surprise, they homed selectively and specifically to just the injured zone of the maternal hearts."

This phenomenon is called fetal microchimerism. Fetal cells enter the maternal circulation during pregnancy and can persist in maternal blood and tissues for decades after delivery. Scientists have found these cells in the brain, liver, kidney, lung, and heart.

What this means for mothers. Your baby is not just growing inside you. Your baby is also protecting you. Before they ever take a breath, before they ever hold your hand, they are already healing you.

You give your baby life. Your baby gives you repair. That is not just biology. That is the first gift.

05/28/2026

BREASTFEEDING REDUCES TYPE 1 DIABETES
A fascinating study of 517 children found that children exclusively breastfed for more than 5 months had a dramatic 56% reduced. risk of getting T1D when older.
Even more surprising, when looking at Swedish children, if moms waited until after 7 months before introducing other foods, the child had an even more dramatic 75% reduced risk of diabetes. Folks, keep in mind that a 100% reduced risk means no one got diabetes.
I did a little more investigating and came across other studies showing that the pancreas and beta cells continue to develop in the child after birth, so this makes a lot of sense.
These findings suggest that breast milk contains growth factors (nutrients) essential for stimulating beta-cell and islet growth after birth. Of course, the more beta cells a child has, the less demand and less stress there is on each one for producing insulin, and therefore, fewer free radicals that can damage beta cells.
While longer breastfeeding appears to be one factor that reduces the risk of T1D (by increasing the total number), there are also dozens of environmental factors now identified that damage and reduce beta-cell numbers.
So, we have a big game of Tug of War going on - One side increasing beta cell number (such as by breastfeeding, polyphenols, etc.) - and on the other side, decreasing beta cell number, which occurs from the sum of toxic environmental factors This explains why even mothers who have extended breastfeeding can still have a child with T1D and vice versa.
But certainly, anything we can do to increase total beta cell mass. is a good thing. This is information that all expectant mothers and obstetricians need to be made aware. And for any fathers reading this, the research findings apply only to children.
View the study here...https://pubmed.ncbi.nlm.nih.gov/15037991/

Longer breastfeeding is an independent protective factor against development of type 1 diabetes mellitus in childhood
Abstract
Objective: The aim of this systematic review was to identify and analyze biomarkers that are influenced by physical exercise during pregnancy and that contribute to maternal-fetal health and development.

Data sources: A comprehensive systematic search of PubMed, Web of Science, and Elton B. Stephens Company Host databases was conducted without time restriction in accordance with Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines (PROSPERO ID: CRD420251017740).

Study eligibility criteria: Eligible studies were randomized controlled trials examining the effects of exercise interventions during pregnancy on biomarkers measured in maternal serum, umbilical cord blood, breast milk, and placental tissue.

Study appraisal and synthesis methods: Eleven randomized controlled trials meeting the inclusion criteria were analyzed. The effects of different exercise modalities, durations, and intensities on a wide range of biomarkers were evaluated.

Results: Exercise interventions performed for 12 weeks or longer with 2 to 3 weekly sessions at moderate-to-vigorous intensity, demonstrated substantial effects on several biomarkers. These included a reduction in proinflammatory markers (TNF-α, interleukin 6), an increase in antiinflammatory cytokines (interleukin 10), improved lipid profiles (lower low-density lipoprotein, triglycerides), improved glucose regulation, and favorable changes in hormonal markers such as leptin and brain-derived neurotrophic factor. Additionally, exercise was associated with positive changes in umbilical cord blood cytokines, immunologic composition of breast milk, and placental mineral content.

Conclusion: Structured exercise programs during pregnancy, particularly resistance training and aerobic exercise performed in the same session, show promising effects on modulating inflammatory, metabolic, and immunologic biomarkers that may contribute to improved maternal-fetal health outcomes. However, current evidence is limited by methodological heterogeneity and lack of data from early pregnancy.

Sadauskaitė-Kuehne, V., Ludvigsson, J., Padaiga, Ž., Jašinskienė, E. and Samuelsson, U. (2004), Longer breastfeeding is an independent protective factor against development of type 1 diabetes mellitus in childhood. Diabetes Metab. Res. Rev., 20: 150-157. https://doi.org/10.1002/dmrr.425

Address

135 Main Street
Chatham, NJ
07928

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19737010606

Website

Alerts

Be the first to know and let us send you an email when Postpartum Place Fan Page posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Postpartum Place Fan Page:

Shortcuts

Share

Category