Perimenopause Massage Therapy & Ayurveda

09/07/2026

Ayurveda can change your life (your digestion, your elimination, your mood, your sleep, and so much more). Come see how!

09/06/2026

One common myth about Ayurveda is that it's a religious practice tied to Hinduism. It isn't. Ayurveda is a science of health and daily living — an understanding of the body, mind, and natural rhythms — not a theology. It doesn't ask you to believe anything in particular; it asks you to notice how you eat, sleep, move, and live.

Ayurveda has always been practiced across India's many faiths — Hindu, Muslim, Christian, Jain, Buddhist, Sikh, and more. A system of health can't be partial to one religion and still call itself health for everyone. Whatever your spiritual life looks like — full, questioning, or none at all — Ayurveda doesn't ask you to change it. It just asks you to take care of the body you're in.

If you've been curious about Ayurveda but weren't sure where to start, what's holding you back?

09/01/2026

💗 WE ARE LESS THAN ONE MONTH AWAY! 💗

And we’re getting VERY ready to welcome you back into this room.

Beneath the Surface is more than a women’s summit, it’s an experience. A day filled with learning and growth, but also laughter, new connections, honest conversations, incredible experts, community, and a whole lot of FUN.

Come learn something about your body.
Understand something new about your mind.
Meet women and resources in your community.
Laugh. Ask questions. Get inspired. And take a day that is intentionally about YOU.

This year we’re going Beneath the Surface of Burnout, exploring the many ways women can become overwhelmed and depleted and what we can actually do about it.

One day for women. One day for YOU.

September 26, 2026 | Chattanooga, TN
Less than one month to go and seats are limited. Grab yours today!

08/24/2026

Overheard this weekend… “no significant allergy symptoms”. Also, “arthritis in right thumb seems to be improving!”

08/20/2026

Tuesday, August 25th at The Wellness Corner at Nutrition World https://nutritionw.com/event-directory/

08/17/2026

This local Chattanooga women’s summit should not be missed. It’s a great opportunity to meet some of the area’s top wellness providers, make friends, and learn new ways to support your health.

It is time!!! Register today!
This years line-up is is on 🔥🔥🔥
This years sponsors are also on 🔥🔥🔥

08/15/2026

Meet Expert Presenter Jennifer Maklan, LMT, Ayurvedic Practitioner, owner of Perimenopause Massage Therapy & Ayurveda.

The Inflamed Mind: Chronic Stress, Brain Fog & Burnout Through the Lens of Ayurveda

What if your brain fog, depleted energy, and feeling of burnout aren’t just signs that you need more rest?

Chronic stress doesn’t only affect how we feel, it can affect the body, too.

As part of The Many Faces of Burnout, Jennifer will take us beneath the surface of chronic stress to explore the relationship between stress, inflammation, mental clarity, and our overall vitality all through the lens of Ayurveda, India’s ancient system of holistic healing.

Jennifer specializes in holistic care for women navigating perimenopause, menopause, and post-menopause, integrating Ayurvedic principles with massage, bodywork, and lifestyle support. Her work focuses on looking beyond individual symptoms to better understand what may be happening throughout the whole body.

During The Inflamed Mind, Jennifer will explore how unmanaged stress can contribute to inflammation, brain fog, and depleted energy and, more importantly, what we can begin doing about it.

You’ll walk away with practical, holistic strategies including dietary adjustments, cooling lifestyle practices, and nervous-system-supportive approaches designed to help calm the body, clear the mind, and restore energy.

Because sometimes burnout isn’t only in your schedule.

Your body may be carrying it, too.

Reserve your seat today and join us as we go Beneath the Surface of the many faces of burnout.

08/07/2026

Overheard this week... "I’m seeing positive changes in my bowel habits as I’ve made conscious dietary changes!!"

07/30/2026

Four weeks ago, she was fatigued after a bowel movement, struggling with anxiety, poor sleep, and stomach troubles.

07/28/2026

“Anyone just hot all the time and can’t cool down? It’s stopping me doing things as I get so overheated and then the panic sets in.”