ORA Center

09/03/2026

ORA means edge, threshold and now. it's the moment where presents meets becoming, the place where transformation begins.

A teacher training is built on presence-based embodied approach rooted in mindful awareness attunement and inner steadiness. This is not performance-based yoga. It is relational teaching, a teaching that comes from your center, your truth, your lived experience.

You learn to hold space the way ORA holds space as a sacred container for truth, release integration and connection.

If you're craving a training that feels like depth, embodiment and a real transformation, if you want to become the kind of teacher people remember... sign up for our yoga teacher training beginning this month.

09/02/2026

09/02/2026

Inside the private session room at ORA is where the deeper layers of this work unfold.
This is where I bring together my years of somatic teaching, nervous‑system coaching, integrative massage therapy, and relational attunement — all woven into a space designed for presence, safety, and transformation.

Your private work isn’t separate from your classes, workshops, or study here.
It’s part of the integrated ecosystem that makes ORA what it is — a place where your whole system is invited into healing and growth.

Come experience it for yourself on September 12 — a free day to meet our team, explore the space, and feel what makes ORA different.

09/01/2026

Feeling Stressed?
Too much to do - and it's only Tuesday?
Consider starting your day tomorrow with us at ORA Center! 💛

Awaken Flow with Lauren - Weds. 7-8am
Move from the quiet of morning into a bright, spacious flow. With mindful pacing and a gradually ascending energy, this class helps you transition into your day feeling centered and awake.

Register here: https://www.ora.center/group-yoga-classes

09/01/2026

Tonight @ ORA!
Megan is teaching Somatic Stillness 6-7pm - come join us :)

A grounding, introspective practice that moves slowly and intentionally between waves of movement and stillness. This class blends gentle movement, yin‑inspired shapes, breath work, and meditation to support the body and mind in softening, opening, and recalibrating. Expect invitational guidance and a calming rhythm that helps you settle your nervous system and reconnect with your inner landscape.

Some classes may include Yoga Nidra or Sound Healing

Intensity: Gentle-Moderate

Best for: All levels, sensitive nervous systems, or anyone wanting a calming, movement practice with supportive guidance.

Somatic Note: Somatic cues support grounding, ease, and moving at a pace that feels right for you.

Register Here :

Somatic Stillness at 6:00 PM EDT on September 1 offered by ORA Center . Somatic Stillness is a slow, spacious, contemplative practice for deep nervous‑system restoration. Gentle shapes, somatic micro‑movements, and inner‑landscape awareness help you unwind tension, settle your system, and retu...

08/31/2026

There’s a difference between practicing yoga and truly immersing yourself in the practice. 🌿Yoga Teacher Training (YTT) is an opportunity to deepen your understanding of yoga, strengthen your personal practice and discover how you can share what you love with others.

It’s about connection, self-discovery, growth, and building a foundation that can stay with you for years to come. ✨

Our next YTT begins September 19 at Ora Center in Chattanooga.

If you’ve been feeling the pull to take the next step, we’d love to have you join us. 🧘‍♀️

📅 Starts September 19
📍 Ora Center | Chattanooga
🌿 Yoga Teacher Training

DM us for details and enrollment information.

08/26/2026

08/26/2026

Your practice. Your space. Your journey.

Experience the power of personalized movement with an individual yoga session at ORA Center...We’re here to guide you every step of the way.

🧘‍♀️ One-on-one attention
🌿 Personalized practice
✨ A deeper connection to yourself

Come as you are. Leave feeling renewed.

08/25/2026

The behind the class. Considering becoming a yoga instructor? Your next chapter could start this September. Our yoga teacher training classes are beginning soon, and we'd love to help you turn your passion for yoga into something more...
New journey
New skills
New possibilities
Ready to take the next step? Send us a message for information on how to sign up for our upcoming YTT course.