06/01/2026
When we lack a sense of safety, achieving calm can be quite challenging.
Bob Livingstone, a licensed clinical social worker, explains, "Feeling safe means not experiencing that imminent sensation of falling off a cliff and not being anxious about criticism from those around you."
Floating offers a unique chance to feel secure within your body, at ease with your thoughts, and ideally, that sensation of safety will linger long after your float session concludes.
What does safety signify for you?