Lucidity Float and Wellness Center

Lucidity Float and Wellness Center Lucidity is Chattanooga's first Float Center providing floatation and hyperbaric oxygen therapies.

Lucidity is Chattanooga's first and only premier Float Center providing top-tier flotation therapy and hyperbaric oxygen therapy.

We're here to help you....
06/19/2026

We're here to help you....

Your worth is not determined by what you do. It is not based on what other people think. It is not determined by your pr...
06/18/2026

Your worth is not determined by what you do. It is not based on what other people think. It is not determined by your productivity.

Your worth is who you are, and it's non-negotiable. You are worth taking the time for yourself. You are worth seeking out things that make you feel better.

Your worth is not something you have to prove, it is something that you are.
If you want to meditate on that a little bit...we have a float space with your name on it. 😊

It's so easy to get caught up on the day-to-day hustle that we forget to reach out to those who mean the most to us. Tak...
06/17/2026

It's so easy to get caught up on the day-to-day hustle that we forget to reach out to those who mean the most to us. Take a moment to reach out to a friend you haven't spoken to in a while. Share a story, make each other laugh, and when you're finished, notice how great it feels to have made the connection.

Have you ever noticed that "crusted" layer when you're floating? If you remain completely still and your body isn't enti...
06/15/2026

Have you ever noticed that "crusted" layer when you're floating? If you remain completely still and your body isn't entirely submerged, you might see the salt clinging to your skin while the water simply glides away.

Fortunately, Epsom salt is incredibly beneficial for your skin, so take a moment to gently massage those salt crystals that have dried on your body. Just remember not to leave it there after your float, so be sure to rinse off thoroughly in the shower once your session wraps up.

Spending all day indoors might shield us from harsh weather and temperature extremes, but it also means missing out on f...
06/13/2026

Spending all day indoors might shield us from harsh weather and temperature extremes, but it also means missing out on fresh air. 🌞

To make it easier, consider setting a reminder on your phone or calendar to take a quick break outside. Feel the warmth of the sun on your skin and take a deep breath. This simple act can help clear your mind, rejuvenate your body, and even spark your creativity!

Not everyone will understand why you love floating so much. That's okay. We do.
06/11/2026

Not everyone will understand why you love floating so much. That's okay. We do.

Some days, we find ourselves overwhelmed by stress and endless to-do lists, but taking just a few moments to let it all ...
06/10/2026

Some days, we find ourselves overwhelmed by stress and endless to-do lists, but taking just a few moments to let it all go and savor the small joys can truly transform our day. One wonderful way to do this? Shower some love on your furry friend. 🐾

For many, pets are integral to our lives, but to our pets, we are their everything. Spend a few minutes enjoying playtime or snuggling with your beloved companion. 😺 Not only will your pet thrive on the affection, but you’ll reap the rewards too! 🐾 Research has indicated that caring for pets can help reduce blood pressure and lower resting heart rates, plus engaging in playtime offers us a bit of exercise as well!

Instead of focusing on the problem, focus on the solution. When you float, your brain enters a super relaxed state where...
06/08/2026

Instead of focusing on the problem, focus on the solution.

When you float, your brain enters a super relaxed state where your mind is free to wander and think creatively. Studies have shown that floating can also increase activity in your frontal lobe which is associated with imagination and problem solving.

So set your problems aside for now (you can always pick them up later!) and see how powerful your brain can be when you float!

What's a superfood? Basically, it is a food that is nutrient dense and packed with good vitamins and minerals that your ...
06/06/2026

What's a superfood? Basically, it is a food that is nutrient dense and packed with good vitamins and minerals that your body needs to grow and thrive.

Cinnamon is one of them! Loaded with antioxidants, cinnamon helps reduce inflammation and improve your sensitivity to insulin. Don't just grab any cinnamon you see in the store, though. Look for Ceylon cinnamon and add that to your meals. Good in both savory and sweet dishes, or in warming drinks like tea or chai.

As the weather starts to warm up, many people are thinking about scheduling their first tee time of the season. Before y...
06/05/2026

As the weather starts to warm up, many people are thinking about scheduling their first tee time of the season. Before you do though, if you want to improve your golf swing, you might want to try spending a little time in the chamber -- our hyperbaric oxygen chamber, that is.

Following hyperbaric oxygen therapy, the inflammation in the body reduces greatly, improving the range of motion. Swelling and edema decrease and resolve more rapidly as well, allowing a decrease in pain and an increase in range of motion.

Address

1405 Cowart Street Suite 115
Chattanooga, TN
37408

Opening Hours

Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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