Ujima Life Services, LLC

06/12/2026

Join Ujima Life Services at the Cheltenham African Alliance Juneteenth Celebration!

We are proud members of the Cheltenham community and look forward to celebrating with our neighbors.

Stop by our table for:
🌿 Free wellness assessments
🌿 Wellness resource packets
🌿 Information about our services
🌿 Community connection and support

Our services include:
• Individual Therapy
• Relationship Therapy
• Walk & Talk Therapy
• Certified Coaching
• Clinical Supervision

📅 Friday, June 19
⏰ 10:00 AM – 4:00 PM
📍 Cheltenham High School

Come say hello, learn more about our services, and take a step toward wellness.

06/09/2026

Join us to learn the ins and outs of the Professional Counselor process in Pennsylvania. We are moving closer to the Counseling Compact for cross-state practicing. Now is a great time to get licensed if you have the degree

06/01/2026

Sometimes what looks like strength is actually survival.

Many of us learned to keep going no matter how heavy things felt—to hold it together, carry the load, and ask for little in return. But constant self-reliance can be exhausting.

Healing doesn't always look like pushing harder. Sometimes it looks like resting, receiving support, setting boundaries, and allowing yourself to be cared for.

You do not have to carry everything alone. 🌙🤍

04/29/2026

Navigating the Counselor Licensing process can be confusing. Work hours vs supervision hours. What kind of work activities count toward licensure? Join us on June 15th to review the qualifications and requirements for the associate licensed professional counselor designation and for full licensure. MFT and LSW candidates are welcome to join, as the requirements are similar.
Find us on EventBrite or click the link. We look forward to seeing you there.
https://www.eventbrite.com/e/1988480214851?aff=oddtdtcreator

04/29/2026

Pre-licensed or Associate Counselor in Pennsylvania?

If you’ve been trying to figure out:
• How clinical supervision works
• What you actually need for licensure
• How to track your hours
• When and how to prepare for the NCE

You’re not alone—and you don’t have to figure it out by yourself.

I’m hosting a free Zoom session to walk through the process and answer your questions in a clear, practical way.

🗓 Monday, June 15th
⏰ 7:00 PM
💻 Zoom
💲 Free

This will be a space to get real information, ask questions, and leave with a better sense of your next steps.

🔗 Register here: https://www.eventbrite.com/e/1988453774768?aff=oddtdtcreator

Hosted by
Cynthia Byron, LPC
Approved Counselor Supervisor
Ujima Life Services

04/06/2026

The world feels heavy, and your body feels it too. What you’re experiencing isn’t weakness. It’s your nervous system responding to ongoing stress🌱 ❤️

03/18/2026

Love this!

Scent is the fastest shortcut to how you feel. Most herb gardens are planted by recipe. Plant them by fragrance instead and every container on the patio becomes something you brush your hand through on the way inside.

THE CALM TROUGH
→ Lavender, lemon balm, and passionflower in one long planter
→ Run your fingers through it after a long day — the porch becomes the quiet zone

THE SHARP-FOCUS WINDOW BOX
→ Rosemary, peppermint, and gotu kola lined up on a desk-side sill
→ The kind of clean green scent that pulls a wandering afternoon back on track

THE WAKE-UP POT
→ Lemongrass, basil, and yerba mate in a sunny corner container
→ Citrus and spice that makes the whole patio feel brighter without a single cup of coffee

THE EVENING BOWL
→ Jasmine, rose, and sweet basil growing together in a wide ceramic bowl
→ The trio that florists and perfumers have blended for centuries for good reason

THE GROUNDING BASKET
→ Sage, sweetgrass, and a young cedar packed into a deep harvest basket
→ Ancient aromatics rooted in one place you can sit beside and breathe

THE GOOD-DAY POT
→ Lemon verbena, sweet orange mint, and chamomile crowded into one bright yellow container
→ Every brushed leaf smells like a good morning

One container. One feeling. Plant a mood, not just a garden.

03/18/2026

10/26/2025

Fall flower arranging.