09/11/2026
“We tapped into our own biofeedback systems this weekend!” ✨
I was able to spend time with my 8 year old granddaughter this Labor Day weekend and we played with what I call muscle testing. It’s where you can ask your body (sway test) or in our case we used a hanger 😆 to answer yes or no questions. Her eyes got so big when she realized her own energy could guide the movement. We tested things like what to have for dinner, what to wear to school, and whether her friend was upset with her.
It wasn’t about “right answers.” It was about presence, curiosity, and the quiet magic of paying attention.
Some of the best lessons aren’t in books—they’re in moments like this, hand over hand, generation to generation. 💫
Paul is my best helper. 🐈⬛
Have you heard that black cats are widely regarded as powerful protectors of homes and individuals from negative energy, evil spirits, and curses?
When I teach clients how to check in with themselves, these are some of the pointers I give them.
We especially use this with supplements I have in my office. We test which ones are needed, how much to take a day, etc.
I’ve been muscle testing for many years and it’s like anything, the more you practice-the more clear you become.
I believe it’s a powerful tool to stay in alignment with your body + your higher self.
