Mama Tree Doula

10/01/2026

No one is questioning your ability to care for your children.

We are questioning your dedication to yourself in that role.

Are you showing up for you just as much as you are for them?!

If not, you are NOT alone.

Many of us are isolated, lonely, and sacrificing ourselves to be everything to everyone we love because we feel like it's the right thing to do

BUT truth is ,

everyone needs to see us fully!

They need to see us happy

They need to see us rested

They need to see us set boundaries and goals

They need to see us achieve them

So that they can believe in their ability to dream too

You set the tone

Intentional Postpartum healing is key as it helps regulate your hormones , fully heal your womb and spine, manage pain and release your mind from being stuck in the incubator phase and releases you to be the butterfly that you are.

Let's talk about your postpartum healing today.

Comment below if you feel called to this joy and I'll dm you personally

09/26/2026

They are watching you - Show them how to love you and themselves

postpartum healing is a must

09/23/2026

You gon be the best mom you can be regardless

But did you know the capacity to beast parenthood drastically increases when you prioritize your healing in the first 40 days?!

Yup, When you rest, when you nourish yourself properly , when you move stagnant blood and improve its circulation - You just snap into the super mom potential that is already there

So instead of thinking sacrifice, exhaustion and isolation are the ways to prove you are ready for motherhood let's pivot to radical self care, quality time for healing and peace of mind to fill your cup up.

That's the only thing I'm offering you today - A chance to be the best version of yourself - Patient , calm, grounded , stable and healed using ceremonies , , and nourishing to support your healing .

I'm Troi Lauren, Mother of two and your postpartum doula.

You deserve nothing but the best

See ya soon

05/02/2026

✨If she pours into everyone…who’s pouring into her?✨

The mama is the pillar. The rhythm. The nervous system of the whole home.
When she’s held, rested, and restored—everybody feels it.

This isn’t just a gift… it’s:
warm healing mealss, wrapped bodies, regulated emotions, deep exhale kind of care.
It’s her healing properly—so she doesn’t have to carry exhaustion into motherhood.

For my wellness mamas and creative women who understand energy—
this is the investment that keeps the whole family aligned. 💚

Send this to someone who loves you enough to support your healing.

Mama Tree Doula will take it from there

02/06/2026

Who knew I hosted a podcast?

Have you ever heard it?

Wanna hear it?

Here it go

https://open.spotify.com/episode/4JKcF9sHUUNHUnqUoZdfMr?si=vwNOkymuSpmn5btNtZCRww

Nurture Your Pregnancy Journey · Episode