Chesapeake Hot Yoga

Chesapeake Hot Yoga Http:/www.chesapeakehotyoga.com Benefits of Hot Yoga

The temperature allows you to stretch strengthen and achieve flexibility deeply and safely.
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Thousands of people are now practicing hot yoga because they experience a type of body wellness that no other physical practice can provide. Here are some reasons to practice hot yoga:

*Your body burns fat more effectively. Your metabolism speeds up the breakdown of glucose and fatty acids.

*The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligame

nts and other supporting structures of the body.

*Your muscles and connective tissue become more elastic and allow for greater flexibility with less chance of future injury.

*Diminished lower back pain.

*Remarkably reduces stress and anxiety as it calms and clears the mind.

We still have space! Come get your 🔥 on with Kevin as he guides the Hot Series this Friday at 6:15pm!
06/16/2026

We still have space! Come get your 🔥 on with Kevin as he guides the Hot Series this Friday at 6:15pm!

05/04/2026
This only happens once a year! Grab your pass while you can!Link in the comments
04/30/2026

This only happens once a year! Grab your pass while you can!

Link in the comments

It’s almost time for NuPower! Tonight at 6:30pm! 💪🔥🙌
04/16/2026

It’s almost time for NuPower! Tonight at 6:30pm! 💪🔥🙌

We still have space! Don’t forget to sign up! Link in comments.
04/14/2026

We still have space! Don’t forget to sign up! Link in comments.

Address

517 Kempsville Road, Ste H
Chesapeake, VA
23320

Opening Hours

Monday 8:30am - 12:30pm
4pm - 8pm
Tuesday 10:30am - 12:30pm
4pm - 8pm
Wednesday 8:30am - 12:30pm
4pm - 8pm
Thursday 8:30am - 12:30pm
4pm - 8pm
Friday 8:30am - 12:30pm
4pm - 8pm
Saturday 8am - 12pm
3pm - 6pm
Sunday 3pm - 6pm

Telephone

+17574369642

Website

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