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Irie Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Irie Health, Medical and health, 801 Poindexter Street Suite 220, Chesapeake, VA.

09/02/2026

💙 How Are You, Really?

Sometimes we get so busy handling responsibilities that we forget to check in with ourselves.

Take a moment today and ask:
🌿 How am I feeling emotionally?
🌿 What has been weighing on me?
🌿 What do I need more—or less—of?
🌿 Is there something I’ve been avoiding?

Checking in with yourself is not about having all the answers. It’s about becoming aware of what your mind and emotions may be trying to tell you.

📞 If you realize you could use additional support, reach out to IRIE Health to learn more about our therapy and counseling services.

08/25/2026

💙 Let IRIE Health Be Your Partner in Mental Health 💙

Life's challenges can feel overwhelming, but you don't have to face them alone. Whether you're navigating stress, anxiety, depression, life transitions, or simply looking for support, IRIE Health is here to walk alongside you every step of the way.

08/18/2026

🌿💙 Daily Wellness Starts With Small Choices 💙🌿

Taking care of your mental health doesn’t always require a major change. Sometimes, it’s the small things you practice consistently that can make a meaningful difference in how you feel.

Try adding a few of these wellness practices to your day:

☀️ Start your morning with intention
💧 Stay hydrated and nourish your body
🚶‍♀️ Make time for movement
🧘 Pause for deep breathing or mindfulness
📵 Take intentional breaks from your screen
💬 Connect with someone you trust
😴 Prioritize quality rest
💛 Give yourself grace on difficult days

Wellness isn’t about doing everything perfectly—it’s about intentionally creating habits that support your mind, body, and emotional well-being.

At IRIE Health, we’re here to support you along the way. 🌱

📞 Ready to make your mental wellness a priority? Contact IRIE Health today to learn more about our therapy and counseling services or schedule an appointment.

08/15/2026

🌿💙 Make Relaxation a Priority 💙🌿

Rest isn’t a reward you have to earn. In the middle of busy schedules, responsibilities, and everyday stress, making time to slow down can be an important part of caring for your mental well-being.

✨ Take a few deep breaths
📵 Step away from your screen
🌿 Spend time outdoors
🎵 Listen to something calming
🧘 Give yourself permission to simply be

Relaxation doesn’t mean ignoring your responsibilities—it means giving your mind and body space to recharge so you can show up healthier and more present. 💛

At IRIE Health, we encourage you to make room for rest, balance, and the support you need to care for your mental health.

📞 Ready to prioritize your well-being? Contact IRIE Health today to learn more about our therapy and counseling services or schedule an appointment.

08/14/2026

💙🌿 Peace Is a Priority. 🌿💙

Your peace deserves protection. Your mental health deserves attention. And you deserve the space to breathe, heal, and feel supported.

Prioritizing peace may look like setting boundaries, stepping away from situations that drain you, giving yourself permission to rest, or reaching out for support when life becomes overwhelming. ✨

Remember: choosing peace isn’t selfish—it’s part of taking care of your mental and emotional well-being.

At IRIE Health, we’re here to help you navigate life’s challenges, develop healthier coping strategies, and create space for greater balance and wellness. 💛

📞 Make your peace a priority. Reach out to IRIE Health today to learn more about our therapy and counseling services or schedule an appointment.

08/12/2026

🌿💙 Nurture Your Mind. Protect Your Peace. 💙🌿

Just like your body needs care, rest, and nourishment, so does your mind. Taking time to nurture your mental health can help you manage stress, process emotions, create healthier boundaries, and feel more connected to yourself and the people around you.

Nurturing your mind can be as simple as:
✨ Giving yourself permission to rest
✨ Talking about what you’re feeling
✨ Setting healthy boundaries
✨ Practicing mindfulness
✨ Asking for support when you need it

Remember, caring for your mental health isn’t something you have to wait until you're struggling to do. Your mind deserves consistent care, too. 💛

📞 Ready to prioritize your mental wellness? Reach out to IRIE Health today to learn more about our therapy and counseling services and take your next step toward healing.

08/10/2026

🏆💙 WE WON PLATINUM! 💙🏆

We are incredibly excited to announce that IRIE Health has been named the PLATINUM WINNER in Therapy & Counseling in Healthcare for CommunityVotes Chesapeake 2026! 🎉✨

This recognition means so much because it came from YOU—our community. Every vote, every share, every word of encouragement, and every person who has trusted IRIE Health to be part of their mental health journey helped make this moment possible. 🌿

Our commitment remains the same: providing compassionate, quality mental health care and creating a space where individuals and families feel supported, heard, and empowered.

💙 From the entire IRIE Health family—THANK YOU for voting, supporting, and believing in what we do!

🏆 Platinum looks good on us, but serving our community looks even better. 😉

✨ Celebrate with us! Drop a 💙 or 🏆 in the comments and share the good news!

08/02/2026

💙 One Step at a Time. 💙

Every journey begins with a single step. Healing happens one step at a time. Growth happens one step at a time. And meaningful change happens one step at a time. 🌿

We're incredibly honored to be nominated for CommunityVotes Chesapeake 2026 in the Therapy & Counseling Services category. This recognition is a reflection of every life touched, every conversation shared, and every step taken toward hope and healing.

Today, we're asking you to take one simple step with us.

🗳️ Cast your vote for us in CommunityVotes Chesapeake 2026! Your vote helps us continue providing compassionate mental health care and supporting individuals and families throughout our community.

✨ One step at a time, we'll continue making a difference—together. Vote today, share this post, and help us take the next step forward!

Check the Link in our Bio & our stories!

08/01/2026

🎉💙 IRIE Health Has Been Nominated—Now We Need Your Vote! 💙🎉

We’re incredibly honored to be nominated for CommunityVotes Chesapeake 2026 in the Therapy & Counseling Services category!

At IRIE Health, our mission has always been simple: to provide compassionate, high-quality mental health care that empowers individuals and families to heal, grow, and thrive. This nomination reflects the trust our clients and community have placed in us, and we couldn't be more grateful.

Now, we’re asking for your support.

🗳️ Please vote for IRIE Health in the Therapy & Counseling Services category! Every vote helps us continue serving our community with excellence and expanding access to the care that changes lives.

💙 Vote today, then share this post with your family, friends, and colleagues. Your support means everything, and together we can continue making a lasting impact in our community.

Thank you for believing in IRIE Health and for helping us continue our mission of bringing hope, healing, and wellness to those wh

Vote here:
https://chesapeake.communityvotes.com/n/2442859-irie-behavioral-health

Address

801 Poindexter Street Suite 220
Chesapeake, VA
23324

Telephone

+17573007947

Website

facebook.com

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