Perez Power Fitness

11/25/2022

Don’t wait for the new year to get back at it. Come try my next 4 week HIIT session. It’s a great way to try my classes without a big commitment. Mon/Wed/Fri 6am Tues/Thurs 9am link below

11/25/2022

Happy Thanksgiving!

04/27/2022

My next session HIIT class sign ups at Park & Rec are out! We start 5/8. Tuesdays/Thursdays 6&9am Wednesday 5:30pm & Sat 7am! DM me for info!!

02/25/2022

Come join me for some HIIT and strength inspired workouts to get you ready for summer!!

02/25/2022

02/12/2021

03/13/2020

For those that are stuck home here’s a workout that is challenging and requires no equipment at all… Post a selfie when your done in the comments section!!

03/06/2020

Working my Barre girls tonight at Power Barre. Abs were on 🔥

03/01/2020

Getting my strength on. Weight lifting does not make you bulky!!!! It’s so good for us.... especially as we get older!

02/27/2020

Barre with me ! 6:15am Tuesdays. Fit30!!!
Sign up on Mind Body today!!! Right here in Cheshire!!

02/26/2020

Come try it out!! It’s an amazing workout!!

02/23/2020

Truth