Rise Up Nutrition and Fitness

Rise Up Nutrition and Fitness Rise Up Nutrition is a wellness club offering healthy shakes, protein drink, energy drinks and multiple fitness classes! Message us with any questions!

We offer Pilates, cardio drumming, step aerobics and strength training! See you soon!

THIRS-TEA THURSDAYYYY! 🥤🔥We’re open 7AM–7PM and bringing the deals ALL day long 🙌✨ Specials on large combos + large solo...
06/18/2026

THIRS-TEA THURSDAYYYY! 🥤🔥

We’re open 7AM–7PM and bringing the deals ALL day long 🙌
✨ Specials on large combos + large solo drinks

🚨 Featured Drink of the Day:
TRASH CAN PUNCH
🍓 Strawberry Kiwi
🌴 Tropical Fruit
💛 Passionfruit

This one is fruity, refreshing, and PACKED with flavor 💥

Grab your crew and come sip with us 😎💗

Open 7–2 today ☀️Stop in and treat yourself to our delicious June shake + tea specials 😍🍍 Featured Shake: Pineapple Dole...
06/16/2026

Open 7–2 today ☀️

Stop in and treat yourself to our delicious June shake + tea specials 😍

🍍 Featured Shake: Pineapple Dole Whip
A tropical dream made with mango pineapple, tropical fiber, and a drizzle of caramel 🤤 it just may be your new favorite sweet treat 🍦

Light, refreshing, and tastes like summer in a cup 🌴

Grab a friend and come sip with us!

Cheers to the weekend 😎🍓Stop in today & Sunday from 8–2 and cool off with our refreshing Strawberry Daiquiri 🍹❄️The perf...
06/13/2026

Cheers to the weekend 😎🍓

Stop in today & Sunday from 8–2 and cool off with our refreshing Strawberry Daiquiri 🍹❄️
The perfect mix of sweet, icy, and energizing to beat the heat!

Grab a friend and come sip with us 💕

It’s the perfect day for a sweet treat 🍦We’re open 7–2 and serving up your favorite ice cream flavor shakes + mega teas!...
06/12/2026

It’s the perfect day for a sweet treat 🍦
We’re open 7–2 and serving up your favorite ice cream flavor shakes + mega teas!

✨ 24g protein
✨ Under 30 calories
✨ Guilt-free & delicious

Featured Shake: Fried Ice Cream 🤤
A dreamy blend of dulce, vanilla, and cinnamon that tastes just like the real thing!

Tag your shake date and we’ll see you soon 💕

RISE UP FAM! Everyone say hi to one of our new friendly faces behind the bar 😃This is Millie! She is officially a senior...
06/10/2026

RISE UP FAM! Everyone say hi to one of our new friendly faces behind the bar 😃

This is Millie! She is officially a senior now at LCN and is heavily involved in sports and in the community. She loves to sing, she is in color guard and is the secretary for her class in student council!

She loves our Rise Up community so much already and will help brighten your day when you stop in! ☀️

Be sure to give her a warm welcome next time you see her behind the bar and let her whip up your favorite tea or shake 💪💚

It’s a HOT one today 🥵🔥Cool off the right way with a 42oz Mega Tea!We’re open 7–7 — swing by and grab 2 for $20 👀 👏🏻
06/10/2026

It’s a HOT one today 🥵🔥
Cool off the right way with a 42oz Mega Tea!

We’re open 7–7 — swing by and grab 2 for $20 👀 👏🏻

🏈🎉 COMMUNITY DAY & YOUTH FOOTBALL CAMP – JUNE 27 🎉🏈Hosted by Detroit Lions tight end Tyler Conklin and The ! WE WILL BE ...
06/09/2026

🏈🎉 COMMUNITY DAY & YOUTH FOOTBALL CAMP – JUNE 27 🎉🏈

Hosted by Detroit Lions tight end Tyler Conklin and The !

WE WILL BE THERE WITH ENERGY TEAS, HYDRATION AND PROTEIN SNACKS! 👏🏻👏🏻 what mega teas do YOU want to see there?!

Think of it as a farmers market meets a community festival meets a football camp. 🌞

🍔 Food Trucks
🛍️ Local Vendors
🎈 Bounce Houses
🎶 Family Fun
🏈 Youth Football Camp
🚒 Fire trucks
⬇️ & LOTS MORE

Whether your child attends camp or not, this event is for EVERYONE!

Bring the family, support local businesses, and enjoy an amazing day with the community. 💙

Please share and help spread the word! We will see you there!

We’re here ALL DAY 7–7 🙌Cool off with a Mega Tea + your go-to shake 🧋💥Try one of our new June energy teas! ☀️ Summer Nig...
06/08/2026

We’re here ALL DAY 7–7 🙌

Cool off with a Mega Tea + your go-to shake 🧋💥

Try one of our new June energy teas!
☀️ Summer Nights — blue blast, cherry & piña colada 😍

We will see you there!

06/05/2026

Have you tried the new strawberry crunch shake yet?! 😍
Under 300 calories
24 grams of protein
21 vitamins and minerals

Tastes like summer🤤
It’s Friday- treat yourself 🫶 we’re open until 2!

Thirsty Thursday 🍹We’re open 7–7!Grab your crew and take advantage of our✨ Super Mega Teas — 2 for $20 ✨June specials ar...
06/04/2026

Thirsty Thursday 🍹
We’re open 7–7!

Grab your crew and take advantage of our
✨ Super Mega Teas — 2 for $20 ✨

June specials are HERE and you don’t want to miss them 👀

💙 Featured Tea: Front Porch Sipper
A refreshing mix of pineapple, cranberry & blue raspberry — the perfect summer sip!

Stop in and treat yourself 💕

Address

47139 Gratiot Avenue
Chesterfield Township, MI
48051

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 2pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+15869135366

Website

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