Rise Up Nutrition and Fitness

Rise Up Nutrition and Fitness Rise Up Nutrition is a wellness club offering healthy shakes, protein drink, energy drinks and multiple fitness classes! Message us with any questions!

We offer Pilates, cardio drumming, step aerobics and strength training! See you soon!

🥜🤍 FLUFFERNUTTER IS HERE! 🤍🥜Say hello to one of our September Specials! 🍂Our Fluffernutter protein shake is the perfect ...
09/05/2026

🥜🤍 FLUFFERNUTTER IS HERE! 🤍🥜

Say hello to one of our September Specials! 🍂

Our Fluffernutter protein shake is the perfect combo of peanut butter, white chocolate + marshmallow flavors—creamy, sweet, and seriously delicious! 😍

✨ Packed with protein
✨ Vitamins + minerals
✨ Tastes like dessert while keeping you fueled!

🇺🇸 LABOR DAY WEEKEND MODIFIED HOURS
⏰ OPEN 8–1 TODAY!

Come spend part of your holiday weekend with us and grab a Fluffernutter! 🥜🥤🤍

🇺🇸 LABOR DAY WEEKEND HOURS! 🇺🇸We’re OPEN all weekend and ready to keep you fueled! ⚡️🥤✨ SATURDAY: 8–1✨ SUNDAY: 8–1✨ LABO...
09/04/2026

🇺🇸 LABOR DAY WEEKEND HOURS! 🇺🇸

We’re OPEN all weekend and ready to keep you fueled! ⚡️🥤

✨ SATURDAY: 8–1
✨ SUNDAY: 8–1
✨ LABOR DAY MONDAY: 8–1

Stop in for your favorite protein shake, energy tea, or combo and celebrate the long weekend with us! ❤️🤍💙

📍Rise Up Nutrition + Fitness
⏰ 8–1 ALL THREE DAYS!

Tag your weekend crew & come sip with us! 🇺🇸✨

🍂 Say hello to a couple of our September fan favorites! 🍎✨And the best part?! They’re here ALLLL MONTH LONG! 🙌🍹 Fall Har...
09/04/2026

🍂 Say hello to a couple of our September fan favorites! 🍎✨

And the best part?! They’re here ALLLL MONTH LONG! 🙌

🍹 Fall Harvest Sangria — orange, raspberry, cherry + grape
🍎🍩 Cider + Donuts — just like your favorite cider mill treat— but without the guilt!

Which one are you trying first?! 😍

📍 Open 7–2 today!
Come sip your way into September with us! 🍁🧡

THIRSTY THURSDAY IS HERE! 🥤 We’re open ALLLL DAY — 7AM–7PM! 🙌🩷Grab 2 SUPER MEGA 42oz ENERGY TEAS for just $20! 🤩⚡️That’s...
09/03/2026

THIRSTY THURSDAY IS HERE! 🥤

We’re open ALLLL DAY — 7AM–7PM! 🙌🩷

Grab 2 SUPER MEGA 42oz ENERGY TEAS for just $20! 🤩⚡️

That’s 84 ounces of delicious energy to get you through the day — keep both for yourself or be nice and share one with a friend. 😉😂

📍 Stop into Rise Up and get your Thirsty Thursday fix!

⏰ OPEN 7–7 TODAY!
🥤 2 Super Megas = $20

Tag your tea bestie! 👯‍♀️💕

🍂✨ SAY HELLO TO SEPTEMBER! ✨🍂A couple of our NEW September specials have officially entered the chat… and they’re giving...
09/02/2026

🍂✨ SAY HELLO TO SEPTEMBER! ✨🍂

A couple of our NEW September specials have officially entered the chat… and they’re giving ALL the fall vibes! 🤎

🍎 Candy Caramel Apple — pomegranate, cherry, green apple, strawberry + caramel
🍫 Caramel Fudge Brownie — rich, chocolatey, caramel goodness in every sip!

And the best part?! We’re OPEN ALLLLL DAY TODAY! 🙌

⏰ 7AM–7PM

Come hang with us, grab your September fave, and start the month off deliciously! 🍁🥤✨

🍂 NEW MONTH, NEW SPECIALS! 🍎✨IT’S THE MOST WONDERFUL TIME OF THE YEARRRR 🌻September is bringing ALL the cozy fall vibes ...
09/01/2026

🍂 NEW MONTH, NEW SPECIALS! 🍎✨

IT’S THE MOST WONDERFUL TIME OF THE YEARRRR 🌻

September is bringing ALL the cozy fall vibes to Rise Up! 🤎 From crisp apple flavors and cranberry favorites to caramel-loaded shakes, this lineup is giving us everything we love about fall! 🍁

⚡ September Energy Teas: Harvest Berry Bash • Candy Caramel Apple • Cranberry Spritzer • Cran-Apple • Scarecrow • Fall Harvest Sangria

🥤 September Shakes: Sticky Buns • Cider + Donuts • Caramel Fudge Brownie • Caramel Apple Crisp • Coconut Almond Fudge • Fluffernutter

Which September special are you trying FIRST?! 👇🏼🍎🍂

Tag your Rise Up bestie and start planning your September drink dates! 💕

Open Tuesday 7-2!

HAPPY FIRST DAY OF SENIOR YEAR TO OUR MILLIE! Your Rise Up fam hopes you have an amazing year ahead! Thank you for alway...
08/31/2026

HAPPY FIRST DAY OF SENIOR YEAR TO OUR MILLIE!

Your Rise Up fam hopes you have an amazing year ahead! Thank you for always being a light ✨ 🫶🏻

🌧️☀️ DON’T LET THE RAIN KEEP YOU AWAY TODAY!The sun is ALWAYS shining at Rise Up! ☀️🩷🥤We’re here and ready to brighten u...
08/30/2026

🌧️☀️ DON’T LET THE RAIN KEEP YOU AWAY TODAY!

The sun is ALWAYS shining at Rise Up! ☀️🩷🥤

We’re here and ready to brighten up your Sunday with your favorite shakes + energy teas!

⏰ OPEN 8–2 TODAY!

🚨 LAST CALL FOR AUGUST SPECIALS! 🚨
Only a couple days left to get your hands on these delicious fan favorites before they’re GONE! 👋🏻

Come grab your favorite one more time… or try the one you’ve been eyeing all month! 😋

See you at Rise Up! 🩷🩵

Happy Friday! 🎉✏️🍎It’s the FINAL DAY of our School Staff Appreciation Week! We’ve had SO much fun celebrating all of our...
08/28/2026

Happy Friday! 🎉✏️🍎

It’s the FINAL DAY of our School Staff Appreciation Week! We’ve had SO much fun celebrating all of our amazing teachers + school staff this week! ❤️

🖍️ FRIDAY ONLY SPECIAL: CRAYON BOX
Pomegranate • Raspberry • Orange Pineapple • Blue Razz 🌈

⏰ MODIFIED HOURS TODAY: 7AM–1PM!

School staff — make sure you stop in for one last visit and grab your final raffle entry! 🎟️🏆

Thank you for everything you do for our students and our community. We hope you felt a little extra appreciated this week! 🫶🏼📚✨

🧃📚 THIRS-TEA THURSDAY! 📚🧃We’re OPEN 7–7 and celebrating DAY 4 of Teacher + School Staff Appreciation Week! 🍎✏️🎒 GAME OF ...
08/26/2026

🧃📚 THIRS-TEA THURSDAY! 📚🧃

We’re OPEN 7–7 and celebrating DAY 4 of Teacher + School Staff Appreciation Week! 🍎✏️

🎒 GAME OF THE DAY:
Guess how many items are hiding inside the backpack! 👀
🏆 Guess correctly and WIN A PRIZE!

And because it’s Thursday… we’re throwing it BACK with THURSDAY-ONLY LUNCHBOX FAVES! 🤩

🍓 FRUIT ROLL UP
Pomegranate • Lemon • Strawberry

💚 GREEN GUSHER
Blackberry • Blue Blast • Green Apple

Come grab a throwback fave, take your best guess at the backpack, and celebrate another day of Spirit Week with us! 🎉

✨ OPEN 7–7 THURSDAY! SEE YOU THERE!

Address

47139 Gratiot Avenue
Chesterfield Township, MI
48051

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 2pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+15869135366

Website

Alerts

Be the first to know and let us send you an email when Rise Up Nutrition and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rise Up Nutrition and Fitness:

Shortcuts

Share

Category