06/15/2026
Join us this week as we welcome the light of summer! ✨✨✨✨ Beginning Monday at 8:00 am with Maura’s 90 minute Original Hot Hatha workshop! Have you been curious about the Hot Hatha class, or have you practiced with Maura and would like to try the full 90 minute experience? This is for you! Originally called “Bikram’s Beginning Yoga Class” this workshop is appropriate for new and experienced students. Expect a class with a steady cadence, an emphasis on alignment and the opportunity to deepen your practice! Then join us Friday at 6:30 pm for a special 90 minute event, Enliven & Shine: A Solstice Celebration with Kelly ❤️ Join us in community for an all access slow flow with some long holds to open space and release held tension in the body, and to calm the heart and mind. We will learn the Gayatri Mantra, as used especially for healing and energizing. We will close the evening with a sweet meditation to open the heart and fill it with light. ✨ Then swing back Saturday at 11:00 am to join Gina & Sarah for a 2 hour 108 Sun Salutation Solstice practice! Begin your summer with intention, vitality, and renewed energy through the sacred ritual of 108 Sun Salutations. We’ll begin with live music by Jim to help ground and inspire your practice. This moving meditation will be supported with mindful pacing, modifications, and opportunities for rest, making it accessible to all levels. We’ll close with a sound bath to integrate the experience and soak in the energy of the season.✨ We’re here for you!!! Book your spots at www.ebbflow.yoga ❤️
