Ebb & Flow Yoga

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United States
Chesterton, IN
Ebb & Flow Yoga

At Ebb and Flow, we strive to provide a welcoming environment. Join us for a class or event and let us help you find your flow!

09/10/2026

It’s Yoga In The Park time! FREE Yoga! ❤️✨ Join us this Saturday at 8:00 am at Thomas Centennial Park for a 30 minute flow to start your weekend feeling strong and calm. Don’t forget your mat! We’re here for you!

09/09/2026

FRIDAY FEATURE ✨✨✨Join Katie this Friday at 6:30 pm for Yin Yoga! This 60 Minute gentle and relaxing all-levels class targets the connective tissues and joints of the hips, pelvis and lower spine. Postures will be on the ground and held for 3-5 minutes, while incorporating props to stretch deeply and unfurl tension. Yin Yoga is a restful class focusing on restoring flexibility, increasing mobility and hydrating the body’s fascial network while staying connected to the breath. ❤️ We’re here for you! Book your spot at www.ebbflow.yoga

09/08/2026

Have you ever wanted to try yoga but felt unsure where to start? ❤️ Join us Saturday, September 19 at 11:30 am as we introduce our First Steps Experience Workshop! A special 90 minute workshop specifically designed for the beginner or for someone curious about what we offer here at Ebb & Flow. We’ll move through several different yoga practices, including slow movements, stretching, guided relaxation and sound. We’ll offer personalized paths guiding you to classes that meet your physical and emotional needs. And enjoy a special class pass discount for participants! ❤️ Let us walk with you as you take your first steps toward feeling more centered, strong and balanced. We’re here for you. ✨ Book your spots at www.ebbflow.yoga

09/07/2026

This week in the studio we find our joy in the small things. The beauty in life that can often be overlooked. ❤️ Beginning Friday with our FRIDAY FEATURE Yin Yoga with Katie. Join us at 6:30 pm for a 60 Minute gentle and relaxing all-levels class focusing on restoring flexibility, increasing mobility and hydrating the body’s fascial network. ✨ Then meet us at Thomas Centennial Park at 8:00 am Saturday for a free 30 minute flow to start the weekend right! We’re here for you! Book your spots at www.ebbflow.yoga

09/05/2026

We’ve been listening and we understand beginning a yoga journey can feel overwhelming. Which is why we’ve created our First Steps Experience Workshop! ❤️ This 90 minute workshop is perfect for those new to yoga or are curious about what we offer here at the studio! In this workshop, we’ll move through a variety of yogic practices at a slow pace, including gentle movement & stretching, a guided reflection & relaxation. We’ll also be offering a yoga journey quiz to help personalize class recommendations to fit your goals and needs. And an exclusive participant class pass offer to all those who attend. ✨ We want this journey to feel good for you. It’s our desire to make yoga accessible to all bodies, hearts and minds. ❤️ We’re here for you! Book your spots at www.ebbflow.yoga

09/04/2026

Join us this weekend as we find serenity in stillness. ❤️ Beginning with our FRIDAY FEATURE Restorative Sound Bath with Gina and Jim. Join us at 6:30 pm as we settle into a series of calming and nurturing postures to bring calm and ease to the body. Be soothed by Jim’s tranquil sound bath for the heart and mind. Then stop by Thomas Centennial Park at 8:00 am Saturday morning for a FREE 30 minute morning flow! Don’t forget your mat! ❤️ we’re here for you! Book your spots at www.ebbflow.yoga

09/03/2026

It’s FREE Yoga In The Park time!!! ✨✨✨ Join us this Saturday at 8:00 am for a free 30 minute flow to start the day strong, balanced and calm. ❤️ Meet us at Thomas Centennial Park and don’t forget your mat!

09/02/2026

FRIDAY FEATURE ✨✨✨✨ Restorative Sound Bath! Join Gina & Jim at 6:30 pm for this deeply calming 60-minute restorative yoga class designed to help you melt away the week’s stress. Guided by gentle movement and supported postures, you’ll be invited to slow down and settle into stillness, with plenty of props to encourage full-body relaxation. Live guitar and harmonium weave soothing, rhythmic melodies throughout the class, creating a tranquil soundscape. The experience culminates in a meditative immersive sound bath designed to leave you feeling peaceful. Perfect for all levels, this class is an ideal way to end your week❤️ Book your spot at www.ebbflow.yoga

08/31/2026

Take your deepest breath and let go. ❤️ Join us this week as we invite new breath into the body, heart and mind. Beginning this Friday at 6:30 pm with our FRIDAY FEATURE Restorative Sound Bath with Gina & Jim. Surrender to a bath of sound as Gina guides you through restorative postures to bridge breath, body and heart. ❤️ Then join us for a FREE 30 minute flow in the park Saturday at 8:00 am. Meet at Thomas Centennial Park and bring your mat! We’re here for you! Book your spots at www.ebbflow.yoga

Address

206 S Calumet, Suite E
Chesterton, IN
46304

Telephone

+12192508165

Website

http://ebbflow.yoga/

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