Blossom Yoga

10/16/2026

A LIVE- Virtual Offering with Jill Lovato, MS E-RYT500

Join her in integrating ancient wisdom with modern science.

A 3-hour workshop in which you’ll learn how experiences, stress, and various life phases condition your nervous system.

So how do you recondition it to
🦋Restore balance
🦋Regulate more easily from moment to moment
🦋Radiate your True Self

This isn’t a one-size-fits-all approach. There's no biohacking involved, and you won't be given a silver bullet to solve all of your problems.

Instead, Jill will show you how to understand your bio-individual system and communicate with it effectively through
🌱Specific movement
🌱Breath
🌱Meditation techniques &
🌱Other daily activities

You’ll leave feeling more connected to yourself, empowered by simple tools, and hopeful about living a little more whole and a little more balanced.

Part practice & part lecture and discussion.

Any yoga experience (including none) is welcome!

Yoga teachers: this event counts as 3 hours of continuing education through Yoga Alliance (YACEP) with the possibility of adding an additional 15 hours through self-study to be completed over four to six weeks.

Wednesday, November 11
11:00 am to 2:00 pm
LIVE via Zoom

Check our link in bio-
Website-
or Mindbody- to register!

blossomcheyenne.com/yoga-workshops

10/15/2026

10/14/2026

🌸This week at Blossom Yoga!🌸

💗Breathe & Receive
with Krista Stevens

Gentle movement with light focus on the breath. Followed by a group Reiki session and sweet Savasana.

*Reiki is an energetic exchange between practitioner and student that nourishes, relaxes and promotes the body's own healing ability.

😇Grounded Reset
with Stephanie Beck

Restorative yoga focused on slowing down, regulating the nervous system, and using supported postures and breath to release tension.

🤸Family Yoga
with Lauryn Coonradt

Come with your family members - all ages, all abilities and join in for fun with movement, music, crafts & snack!

🍂October 16th & 17th
See all our events & register at
blossomcheyenne.com/yoga-workshops

10/09/2026

🌸Blossom Yoga Cheyenne has served our community with Traditional Yoga Practices, Holistic & Comprehensive Trainings & Deep Connection for almost 10 years.

In honor, we want to share with you a little about our history... where it all began.

🌱And it began in Laramie, Wyoming with OG Founder, Emily Brown.

Emily took a little time to share with us her story.

She was young, unable to secure a loan, and had to piece together whatever resources she could find to open the doors.

As she recently reflected on those years, she wrote,

“not opening the studio never felt like an option.”

-Everyone is welcome-

Wherever you are in your relationship with yoga—or even if you aren't sure what that relationship is yet—there is a place for you here.

💗We invite people across differences of gender, age, beliefs, background, experience, ability, and circumstance. And we invite people with different ideas about what yoga is and what they hope to find in it. For some, it is physical practice. For others, it is a way to quiet the mind, explore themselves, find community, move through grief, become more at home in their bodies, or simply have a place to be for an hour.

Emily wrote about this when she reflected on her years at Blossom:

🌳“Blossom Yoga was built on what I believe to be true about the human spirit: when we come together and share the qualities that make us strong, compassionate, and uniquely ourselves, we elevate one another. Together, we create something greater than ourselves.”

You can read the full blog post at blossomcheyenne.com/blog/we-all-deserve-a-village

10/09/2026

More this October at Blossom to support our physical, mental and spiritual health 🌻

Join us at Blossom this month for ..

🌀Breathe & Receive
Gentle Movement & Group Reiki
Saturday, October 17th
10:30-11:30am

😇Grounded Reset
Restorative Yoga Practice
Sunday, October 18th
11-12:30

🤸Family Yoga
🤩1- Entry into the Drawing for Each Family Member!
All ages, all abilities are welcome!
Sunday, October 18th
2-3:15pm

🌻Remember! Every Class or Event Attended this month enters you into our FALL DRAWING!

See Special Events link in bio
visit the MindBody App
or go to blossomcheyenne.com/yoga-workshops

🍁

10/07/2026

The smell of spice, the falling leaves, the chill in the nighttime air,
Fall, fall is here!

And with it, lovely offerings to support your physical, mental & emotional bodies.

Join us at Blossom this month for ..

🧘‍♂️Yoga for Beginners Series
This series starts Tuesday, October 6th
Includes 30- Days Unlimited Yoga

🫄Tranquility for Two: Prenatal & Postpartum Yoga Experience
Saturday, October 10th
10:30-11:45am

🫖Tea, Tarot & Asana
Our monthly workshop to gain inspiration and clarity through Tarot study, community & movement
Sunday, October 11th
11am-1pm

🌻Remember! Every Class or Event Attended this month enters you into our FALL DRAWING!

See Special Events link in bio
visit the MindBody App
or go to blossomcheyenne.com/yoga-workshops

🍁

10/03/2026

You are Blossom. 🌸

10/01/2026

🍂FALL DRAWING🍂

Every time you attend a class at Blossom from October 1st - 31st you will be entered to WIN!

3- Prizes to select from:
🤩30- Day Class Pass
🤩5- Class Pass
🤩$75 Merch Shopping Spree

*Prizes can also be gifted

🧘‍♀️Yoga classes are offered 7- Days a week
🆓Free Friday Yoga - Always Free, Fridays at 4:30 (no class 10/2)
💪Mat Pilates classes are offered 5- Days a week (Try Sunday at 9am!)

Special Events Count too! This month check out ..
🍂Prenatal & Postpartum Yoga
🍂Tea, Tarot & Asana
🍂Family Yoga (1- entry for each family member!)
🍂Breathe & Receive: Yoga & Group Reiki
🍂Grounded Rest: Restorative Yoga

Classes can be found on the MindBody App
All Special Offerings can be found at the link in bio or visit
blossomcheyenne.com/yoga-workshops

10/01/2026

Tea, Tarot, and Asana
Sunday 🌻October 11 🌻11 am to 1 pm

Monthly offering combining yoga practice, guided reflection, and Tarot archetypes. Each session will focus on one or two Tarot themes, inviting participants to embody the wisdom of the cards through asana, breath, and intention — with tea and journaling to support integration.

September Practice:
🤸‍♂️The Fool & 🧙‍♂️The Magician

Sign up via MindBody
or blossomcheyenne.com/yoga-workshops

09/30/2026

💗We are most grateful to all the folks who have chosen to study this beautiful practice of Yoga with us through the years.

This final year with Jill & Emilie instructing Yoga Teacher Training together has gathered a larger group than previous years.

🙏We will be canceling our regular weekend programming - just on these weekends.

Please check the schedule when booking your weekend Yoga & Pilates.

October classes canceled:

Oct. 2 Free Friday
Oct. 3 Flow & Renew
Oct. 4 Mat Pilates
Oct. 4 Yin

Weekend programming resumes as normal on October 9th
🤩Do come in and enter the October Drawing!!

Thank you for your patience and understanding.