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Coach Laura Ellis, Chicago, IL (2026)

07/22/2026

🚨 I’m declaring Wednesdays Meal Prep Leftover Day! 🥗

Finish what you prepped.
✅ Save time.
✅ Save money.
✅ Waste less.
✅ Stay on track. 💯

Simple habits lead to lasting results.

– Coach Laura Ellis 💙

07/21/2026

❤️ These are the moments that make my heart so full.

Weight loss isn’t just about the scale, it’s about living with less pain, more freedom, and a better quality of life.

Reading messages like this reminds me why I do what I do.

Congratulations on your incredible progress! Thank you for trusting me to be part of your journey. ❤️

Food = Medicine. 🥗

❤️ Coach Laura Ellis

07/20/2026

“Hi I’m Jenn!
A 47 year old women in that stage of life lol! I joined foodfuels back in the beginning days when there was no app and it was emails and pdfs and pen and paper lol I fell in love with the lifestyle then… Not sure how many years ago that was? But I’ve followed the program through the years on off on off. You know staying as consistent as I could. But then I got to a point where I wasn’t putting my self first and letting life take control of me. So I went back only to find my original coach was gone and met Coach Laura Ellis! I’ve been with her for 3 months now and lost 22.6 pds. 7.4 to go! I’m not sure where to start on how amazing my journey with Coach Laura Ellis has been. From support through the app to quick responses on questions with texting she has been right there. I know a lot has to do with my choices and my fork but having the support like Coach Laura Ellis there is no way I’d be as far as I have come. Accountability is huge and she gave me that! They say it takes 3 weeks to break a habit and 3 months to change a lifestyle, Coach Laura Ellis has gotten me to a changed lifestyle and made me stronger than I’ve been in years! Thank you Laura for being an amazing coach! You have changed my life!”

Jenn’s commitment to this journey is proof that consistency and hard work truly pay off. 💪

While she’s not on social media, she inspires everyone around her through her dedication and determination. I’m so proud to be her coach and honored to be part of her journey.

Thank you, Jenn, for allowing me to share your incredible success. Keep shining! ❤️

If you’re tired of starting over and ready, message me today!

Coach Laura Ellis
Referral Code: Jennifer Linko

07/15/2026

From a past client-

I was a consistent .2 loser. Although it can be discouraging when working so hard it adds up!! And it’s better than gaining! .2 per day equals 1.4 pounds per week, 6 pounds per month and 73 pounds for the year! Stick with it!! A little bit is better than nothing! I always told my kids when it came to preparing for finals to start early and do a little studying each day. It’s not as overwhelming and it makes you feel good knowing you accomplished something. Waking up .2 lighter each day made me feel good and certainly accomplished. A little is better than nothing. It adds up!! I would also look ahead to a big event or holiday. I would calculate how much I would weigh for that special day if I lost .2 daily. You’ll be happy with that number, I promise! Hang in there! Be patient! You can do it. Slow and steady wins the race!

Coach Laura Ellis

07/10/2026

Don’t underestimate the power of fruit! 🍉 Watermelon is loaded with water, antioxidants like lycopene, and vitamins A and C. It’s a refreshing way to stay hydrated, curb a sweet craving, and nourish your body this summer.

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Chicago, IL

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