Northside Wellness Center

Northside Wellness Center My goal is to help you regain function and improve your quality of life.

When we work together, we will look deeper to find the root causes of limitations and help you realize your true potential.

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country. Their ...
05/25/2026

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country. Their courage and selflessness allow us the freedom to spend time with our family and friends today. We are forever grateful.❤️🤍💙

Happy Mother’s Day to all the mommas out there crushing it. To the fur moms, human moms, bonus moms, plant moms, moms-to...
05/11/2026

Happy Mother’s Day to all the mommas out there crushing it.
To the fur moms, human moms, bonus moms, plant moms, moms-to-be, angel moms, and the women who love and nurture like a mother every day- we celebrate you.
Your care, strength, patience and unconditional love make the world a softer and brighter place 💜

04/06/2026

Five years ago, I had no idea what I was doing but I said “I’m doing it” and today I am still doing it! On April 5,2021 I took the leap of faith and opened Northside Wellness center and haven’t looked back.

It has been an incredible ride. Many ups and downs and “little hiccups” aka learning moments along the way but I honestly wouldn’t change any of it.

I am extremely thankful for everyone that has helped me get to this point-patients, friends, family and especially my husband. Without you, none of this would have been possible.

I truly love what I do and love coming to work everyday to help people live the life they desire.

Thank you from the bottom of my heart and can’t wait to see what the next 5 years will bring!

02/02/2026

Let’s ruffle some feathers…. The internet can be a beautiful thing but it can also make you want to throw your phone in Lake Michigan ESPECIALLY as a postpartum mom.

If you are postpartum, I don’t care how old your kids are you are forever postpartum, stop everything and listen to me…. You are doing GREAT. Wherever you are, however you feel, you are more than enough.

If you watched a video and thought, hell ya I’m crushing it… GOOD BECAUSE YOU ARE!

And if you watched and video and thought “well s**t, been doing that wrong” or looked in the mirror after it and said not nice words to yourself…..If see you, I feel you and I understand you but today is the last time you’re going to do that.
You are more than enough and you are doing your very best. Now I need you to believe that.

Keep your head up mama, you got this 💪

12/15/2025

Everyone and their 3rd cousin once removed is getting sick and NO ONE has time for that!!

Yes, the weather sucks, life is lifing, holidays are chasing you but don’t forget to make that magic happen and not have a menty B in the kitchen while the dog is barking, kids are screaming and you can’t breath because you are sick….. sure, sounds very do-able and enjoyable 😑

Getting sick happens but what are you doing to help prevent it and when it does happen, what are you doing to make it go away???

My spidey senses are telling me I am about to get whatever sickness my husband had last week but I have ZERO time for that so what am I doing:

1. Taking all my supplements- with extra C and my go to ziracid
2. Water, water, water—- thins mucus and your body NEEDS it
3. Movement- my body feels like s**t- moving it makes it feel less like s**t- let’s get moving
4. Good for you food- I meal prep breakfast, lunch and dinner and prioritize protein
5. Trying to remember to actually enjoy this season— it is such a special time, just be in it and enjoy it.

Reminder of our holiday schedule availability!!!12/15-15/19: normal 12/22: normal12/24:closed12/26:10-112/29:normal12/31...
12/14/2025

Reminder of our holiday schedule availability!!!

12/15-15/19: normal
12/22: normal
12/24:closed
12/26:10-1
12/29:normal
12/31:closed
1/2:closed

Want to get in before that deductible restarts? Book online today!

12/03/2025

WE NEED BETTER….. okay rant time. We need to be doing better as providers.

If your provider isn’t asking you to show them the action that bothers you…. Get a new provider

Iv had 3 new patients this week with pain while walking, who all went to podiatrists before coming to me and guess what…. NOT A SINGLE ONE WATCHED THE PATIENT WALK🤯

So the recommendation of “rest” won’t really help because that is not fixing the patient’s problem, their gait!

So as our lord and savior Ben Johnson says “good, better, best, never let it rest, until your good is better and your better is best!” 🐻⬇️

Happy thanksgiving from my favorite turkeys to yours!!I hope everyone has a great day and holiday weekend enjoying time ...
11/28/2025

Happy thanksgiving from my favorite turkeys to yours!!

I hope everyone has a great day and holiday weekend enjoying time with friends and family!

11/24/2025

Insurance, insurance, insurance. I have a love hate relationship with it.

Here is hopefully my last insurance info commercial. I touched on limitations, covered vs non covered, Medicare and Medicaid.

Have questions or need help understanding your insurance? Please reach out and I will try my best to help!

11/12/2025

Insurance, insurance, insurance…… let’s talk insurance and how confusing it all is.

I have never had a provider explain my benefits to me, have you?
If you’re one of my patients, I try my best to explain it to you but sometimes surprises come back and we have to both try to figure it out.

If you ever have questions, please reach out to me or your insurance company directly (you guys get to talk to a human way faster than I do). Get reference numbers, write it down!

Address

7001 West Higgins Avenue
Chicago, IL
60656

Opening Hours

Monday 8am - 7pm
Wednesday 8am - 7pm
Friday 8am - 4pm

Telephone

+17734130435

Website

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