04/02/2026
Today I turn 60 โ and Iโm celebrating the only way I know how: with a real conversation about health, purpose, and what it truly means to age well.
This weekโs episode of Women Seeking Wellness is unlike any other. My dear friend Susanne Buckley turned the tables and interviewed ME on my birthday โ and what came out of that conversation surprised even me.
We talked about:
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30 years of chiropractic practice and the patients who changed my life
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Why turning 50 inspired me to launch this podcast
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The belief that never wavered: YOU CAN BE WELL
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Spinal disc health, decompression therapy, and avoiding unnecessary surgery
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The Four Pillars of Functional Health I use in practice today
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DNA-based weight loss and why your genes hold the key
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The truth about aging well โ it takes intention, but it is absolutely possible
This episode is 10 years of podcast, 30 years of healing, and 60 years of living โ all in one conversation.
If youโve ever wondered what keeps me going, what Iโve learned from thousands of patients, and what I believe is possible for women in their 50s, 60s, and beyond โ this oneโs for you.
๐๏ธ Listen now wherever you get your podcasts.
๐ฌ Drop a birthday message below โ and tell me: whatโs ONE wellness goal youโre committed to this season? I want to hear from you!
WomensHealth FunctionalHealth