Health Wellness and Lifestyle

Health Wellness and Lifestyle Welcome to my Health & Lifestyle blog😇.This site is to create health awareness through nature, gardening, creativity, cuisines & lifestyle balance.

Focus is on positive psychology, knowledge, food for mind & soul, sharing food’s health benefits & beyond.

Trying a new dish today, chilli baby corn with bell pepper and red onions
09/06/2026

Trying a new dish today, chilli baby corn with bell pepper and red onions

Some plants with wing shaped lilac flowers 🌺 before bearing its sweet produce - guess, is it a fruit or vegetable😇? ...
09/06/2026

Some plants with wing shaped lilac flowers 🌺 before bearing its sweet produce - guess, is it a fruit or vegetable😇?

09/06/2026

Fudge recipe in different flavors at Mackinac Island 💖

09/04/2026

Happy Friday☀️ from my vegetable garden 🪴 Here’s my September focus vegetable plants—two flat beans climbers from same seeds have grown different in length, one 3 feet another 1 feet, growing apart in different directions, hoping the smaller one bears veggies soon 😇 and another Okra plant just got some space and light to grow, hope to see produce this year🤞

09/04/2026

What flower is this with double layered petals 🪴😇?

My September focus plant 🌟 - What is it? Will it grow and produce before the first frost 🧐?
09/03/2026

My September focus plant 🌟 - What is it? Will it grow and produce before the first frost 🧐?

This week’s tropical patio charmer🌺, red coral hibiscus glowing in sunshine☀️
09/03/2026

This week’s tropical patio charmer🌺, red coral hibiscus glowing in sunshine☀️

09/03/2026

Some days just don’t slow down ⏰ — meetings, submissions, deadlines, a dental appointment (painful one with cavity filling), and somehow I still need my usual dinner on the table. I did have delicious asparagus soup for myself😊. So tonight, I’m showing you my go-to shortcut: a quick, easy, totally traditional Lucknow chicken recipe (my MIL’s recipe, meat cubes marinated with garlic cloves, black pepper, yoghurt and salt). Add bell pepper, onions, carrots or veggies of your choice. Tune in LIVE and cook along 🥰! 🍽🔴

Bought Amaranth (amaranthus) seeds, with expectation to grow Indian red spinach (known locally as lal saag or salad leav...
09/02/2026

Bought Amaranth (amaranthus) seeds, with expectation to grow Indian red spinach (known locally as lal saag or salad leaves). Ended up with this tricolor leaves 😕. Any thoughts here?? Did I get the wrong seeds??

Good Morning everyone 😇 Another flush of daisies and dianthus in late Aug-Sept 💕
09/02/2026

Good Morning everyone 😇 Another flush of daisies and dianthus in late Aug-Sept 💕

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