Chicago Forest Bathing

Chicago Forest Bathing Jessica Rodriguez is a certified Nature and Forest Therapy Guide on the North Side of Chicago.

Forest Therapy walks can be scheduled via email or direct message.

the spirit of spring (and the wood duck), we are preparing for a new bloom in respect to our website we hope to be onlin...
04/18/2026

the spirit of spring (and the wood duck), we are preparing for a new bloom in respect to our website

we hope to be online (in the water webs) soon 🕸️

in the meantime feel free to reach out to me here or via email. you can find the links to my upcoming walk in my bio and if needed I will create a linktree soon

~ wood ducks actually have sharp-clawed webbed feet to allow them to perch on branches. they often do so to nest & rest

the magnolia’s who joined the forest bathing walk on saturday at the thank you to those who came out to be present with...
04/06/2026

the magnolia’s who joined the forest bathing walk on saturday at the

thank you to those who came out to be present with all the spring ephemerals 🌀🌸

the next public walk is a 3 hour experience on may 16th! registration can be found in my bio

an update to my upcoming walks at the Morton Arb! link in my bio for the next walk on 4/4 🤎🌀🌳
03/19/2026

an update to my upcoming walks at the Morton Arb! link in my bio for the next walk on 4/4 🤎🌀🌳

Set some time to remember what it’s like to connect to the trees, the wind, the soil, the birds and all that nature offe...
03/04/2026

Set some time to remember what it’s like to connect to the trees, the wind, the soil, the birds and all that nature offers ~

Here are my spring and early summer’s forest bathing walks at 🌳

There are still plenty of tickets left for next week ~ come and celebrate the end of winter as we approach the spring equinox 🌀

The link to next week’s walk is in my bio, the rest can be found at the bottom of my website 💚

There are more public walks to come both at the Morton Arboretum and the Brushwood Center, be on the lookout 🏹

My next forest bathing walk is at the 🌳 on 2/14 for the q***r community to gather and celebrate love with friends, fami...
02/02/2026

My next forest bathing walk is at the 🌳 on 2/14 for the q***r community to gather and celebrate love with friends, family, partners, and the forest 💚
You can register through the link in my bio ~

breathing in and out through the forest,imagining our roots digging deep into the earth, and reaching out to connect to ...
11/17/2025

breathing in and out through the forest,
imagining our roots digging deep into the earth,
and reaching out to connect to the roots of other beings

my next public walk is Saturday, December 13th at the Morton Arboretum from 1-3pm ~ the link to registration is on my website 🌀

thank you for incorporating forest bathing into your veterans retreat today at and thank you to the muskrat who gnawed...
10/19/2025

thank you for incorporating forest bathing into your veterans retreat today at

and thank you to the muskrat who gnawed away at sticks before me for 20 minutes during my sit spot 🤎

a conversation about radical hope, a walk where we discover ~*ephemerality is eternal*~, and a labyrinth of acorn tops
10/14/2025

a conversation about radical hope, a walk where we discover ~*ephemerality is eternal*~, and a labyrinth of acorn tops

Last week I guided a 3 hour forest bathing experience for the Illinois Public Health Association’s Annual Workforce conf...
09/16/2025

Last week I guided a 3 hour forest bathing experience for the Illinois Public Health Association’s Annual Workforce conference that was themed “Making Public Health a Priority in Illinois”.

Integrating nature based solutions into the health care system is at the core of my work - both for the practitioner and the patient. In this pre-conference workshop, Community Health Workers we given the time and space to slow down and reconnect with themselves as the prepared to take part of the conference and perhaps reimagine what it means to incorporate nature into their practice.

Thank you for incorporating the practice of forest bathing into your conference 🌀🌿

4th annual pride walk at the thank you to everyone who came this year to wander the q***r ecology of the forest ~ 🪷🌈🌞 ...
06/24/2025

4th annual pride walk at the thank you to everyone who came this year to wander the q***r ecology of the forest ~

🪷🌈🌞
My next forest bathing experience at the Morton Arboretum for the LGBTQ+ community is Saturday August 16th from 1-3 pm ~ we are planning to host a few more in the fall as well 🍁

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Chicago, IL
60626

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