06/05/2026
On Sunday I watched little ones dancing at the farmers market.
Unfettered. Twirling. Shaking. Taking up all the room. Eyeing each other up with that pure let’s play energy that needs no introduction and no permission.
I used to watch kids like that and feel something wistful. Like that version of me was a long time ago.
At 57 I can tell you — she’s not gone. She just needed some time and some work and a whole lot of permission to come back out.
Play feels like freedom to me now. Access to my inner child while fully inhabiting this adult life I’ve built. It has become one of the most deliciously nurturing and alive spaces I know how to be in.
And I want to play with you.
June 20th I’m holding our next Clarity Breathwork Ceremony and the theme is PLAY.
Come be unfettered for 90 minutes. Come take up all the room. Come breathe and move and remember what it feels like to just be without effort.
Saturday June 20th · 9-10:30am 4043 N Ravenswood #115 · Chicago Sliding scale $25–40 · Space limited
DM me to reserve your spot. 🌙