08/02/2024
I have gone through many different phases of learning how to sleep. 😴
I know it sounds funny, right? Learning how to sleep?
Well, indeed, I have gone through some different transformations while learning how to get some “shut eye”.
Only recently in the last six months, have I come to a level of mastery if you will with my own individual practice of sleep. For me,
truly it is a spiritual practice and experience each night (or midday for my nappers out there 😉).
How is your journey of sleep coming along? 💤