Sarah Cunningham Wellness

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Sarah Cunningham Wellness

Through a unique blend of yoga, therapy, nutrition & body strengthening, I empower women and men to

11/14/2019

Here are some highlight shots from the that and I danced to ’s Bad Guy. This song will never be the same for me again 💃🏼.

I know I’m way overdue in posting them but videos to come...pinky swear 🤟🏼. @ Park West

10/22/2019

I can hardly believe it’s been two weeks since and I took the stage for this year’s fundraising event Dancing with the Stars.

Jack and I had a blast dancing the to the night of the event. Here are a few pictures captured by

I’m considering posting the videos to my stories but I might need some encouragement to do so...drop me a ❤️ or a 🙌🏼🙌🏼 below to let me know you’d like to see how it all went down.

A big thank you to my incredible partner it’s only been two weeks and I already miss laughing together during our practices. Much love my talented friend 🕺🏼. @ Park West

10/11/2019

Checked another item of my bucket list for places I’ve always wanted to teach. Thank you November Project - Chicago for having me, it was an experience I’ll not soon forget!

09/30/2019

As one of the I have a chance to help to continue to make a difference in the lives of children.

So, please consider a donation of any size...not to support me, but to support the amazing work Giordano does in our community. If each and every one of my followers gave $10, we would enable Giordano's CPS programs for the years to come.

Please, click on the link below and pull a $10 bill from your wallet. It would be $10 well spent...to put a HUGE smile on the face of a 4th grader as they explore the world of dance and health.

Thanks so much for your support... I thank you, Giordano thanks you and a child you haven't met thanks you.

Donation link: https://www.mightycause.com/story/Sarah-Cunningham

07/17/2019

2 more years as a for the Southport store is a dream come true.

Lately I’ve been feeling like the luckiest lady in the world. The people that surround me, the places I get to spend my time, the opportunities I’ve been given, ALL so damn amazing.

See yourself living the life you’ve dreamed. Visualize what makes you happy. Talk about it. Write it down. The more energy, the effort, the belief you have in yourself and your wildest dreams coming true, the more likely it’ll be that they’ll unfold. And why not think and talk about these things? It’s so fun...especially when you start seeing them coming to light.

So grateful for this life. So grateful for all of the people who love and support me. And a huge thank you to lululemon for everything...this is the stuff that dreams are made of.

Pictured here is my new Ambassador photo now hanging in the beautifully remodeled Southport Store. Stop by to check out the new digs, the space is gorgeous!

Photo credit: via
lululemon

07/15/2019

Today’s the day...my new TEACHING SCHEDULE at begins! As of now all but two classes this week are full but jump on the waitlist as a space is bound to open up. And don’t forget, your fist week is FREE. Link to register is below.

Monday:

7:30 am Yoga Sculpt-waitlist

9:00 am Power Yoga-waitlist

7:00 pm Power Yoga-waitlist

Wednesday:

7:30 am Yoga Sculpt-waitlist

9:00 am Power Yoga

Thursday:

7:30 am Power Yoga

Saturday:

9:00 am Yoga Sculpt-waitlist

https://clients.mindbodyonline.com/classic/mainclass?tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=7%2f15%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

lululemon
lululemon Chicago

05/03/2019

Major WTF am I doing announcement: This Fall I will be taking the stage in Giordano Dance Chicago’s Dancing with the Stars.

I am honored to have been chosen and to be given the opportunity to do my part in raising awareness and funds to support the Giordano family and their outreach programming as they have been just that, a supportive, loving, and oh so incredibly talented family, to me.

I am also delighted to partner with Vital Proteins in providing a mutual goal of bringing awareness and alignment around living our best possible lives, mind, body, soul. And as a Certified Holistic Psychotherapist I believe in partnerships that empower individuals and communities with skills and resources that help us live our very best lives. Thank you VP for your support!

Click the link below to read more about what I’m up to and why. Stay tuned for future posts + stories, more info to come!

https://www.mightycause.com/story/Sarah-Cunningham

03/11/2019

Tap into your inner and meet me on your mat this week.

Teaching Schedule:

Monday 6 pm for Power Vinyasa

Tuesday 10:15 am River North for Yoga Sculpt

Friday 8:45 am Roscoe Village + 12:15 pm at CPY River North for Yoga Sculpt

Saturday 9 am for Yoga Sculpt

Address

322 W Armitage Ave
Chicago, IL
60614-4711

Website

http://www.sarahpynow.com/

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