Motus Functional Fitness and Pilates

Motus Functional Fitness and Pilates Fitness and Pilates studio located in River North Chicago At Motus Functional Fitness & Pilates, our mission is to help people move and live better.
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We integrate functional strength training and comprehensive Pilates instruction to develop strength, stability, and mobility that carry into everyday life. Through personalized training, small-group classes and private sessions, we provide a supportive environment where clients can improve performance, prevent injury, and enhance overall well-being. At Motus, movement is more than exercise. It is the foundation for living with strength, confidence, and longevity.

We are so excited to welcome Cynthia and Vital Core Physical Therapy & Wellness to Motus! 🤍With over 26 years of experie...
09/01/2026

We are so excited to welcome Cynthia and Vital Core Physical Therapy & Wellness to Motus! 🤍

With over 26 years of experience as a licensed physical therapist, Cynthia brings extensive expertise in orthopedic and post-surgical rehabilitation, as well as women’s health. She has advanced training in pelvic floor physical therapy, including prenatal and postpartum rehabilitation and Pilates-based therapeutic exercise for pelvic health.

What makes Vital Core different is the truly one-on-one approach. Every appointment is dedicated entirely to you, with Cynthia personally working with you for the full session. She takes the time to understand your goals, address your individual needs, and create a personalized plan to help you move better, feel stronger, and get back to what you love.

Vital Core is in-network with Blue Cross Blue Shield of Illinois, making personalized physical therapy even more accessible.

We are proud to have Vital Core Physical Therapy & Wellness at Motus and to bring this personalized approach to physical therapy to our River North community.

Please join us in welcoming Cynthia! ✨

Vital Core PT and Wellness

08/11/2026

Men belong in Pilates too 💪🏼

Pilates builds the kind of strength that supports everything you do. It improves core strength, mobility, posture, balance, stability, and body awareness, while helping you move with more control. It’s also a great way to work on stiffness and limited flexibility. That’s what makes it such a strong complement to golf, running, lifting, hockey, football, and just about anything else you love to do.

Motus Mood ♥️🌱🌀
08/07/2026

Motus Mood ♥️🌱🌀

08/06/2026

Jumpboard combines cardio and Pilates for a workout that improves endurance, strengthens your legs and core, challenges coordination, and is gentle on the joints. Bonus: you get all the benefits of cardio while lying down. 😉

08/03/2026

Our $99 Intro Offer is the perfect way to explore the studio, meet our instructors, and experience everything Motus has to offer. Enjoy 14 consecutive days of classes and recovery in our newly expanded studio.

Includes:
✨ Reformer Pilates
✨ Chair Pilates
✨ Mat Pilates
✨ Yoga
✨ Infrared sauna + cold plunge access
✨ 1 class per day

̇lates

07/20/2026

This weekend, we are expanding our Pilates studio to create a more peaceful and functional space. We are removing the treatment rooms within the studio to allow for more room to move and dedicated areas for both private sessions and our group Reformer Pilates classes. Our goal is to create an environment where each experience feels intentional, uninterrupted, and supportive while keeping the same welcoming feel you know and love.

Construction will take place July 24–26. All classes Friday evening through Sunday will be held in our first-floor studio.

We can’t wait to share what’s next with you. 🤍

The meaning behind Motus…Motus comes from the Latin word movēre, meaning “to move.”It represents movement, motion, and t...
07/17/2026

The meaning behind Motus…

Motus comes from the Latin word movēre, meaning “to move.”

It represents movement, motion, and the force behind action and progress.

At Motus Functional Fitness & Pilates, we believe movement is the catalyst for change. It is how we build strength, improve mobility, support recovery, and create a body that is more capable and resilient.

The Motus Method is our integrated approach to movement, combining Pilates, personal training, physical therapy, and recovery to help you move better, build strength, and recover smarter.

Because every body moves differently, and every body has a story. Our purpose is to provide intentional movement and expert guidance to help you create lasting change.

But first… Pilates. 🤍A little movement goes a long way. With classes 7 days a week, we are here whenever you are ready t...
07/14/2026

But first… Pilates. 🤍

A little movement goes a long way. With classes 7 days a week, we are here whenever you are ready to move.

See you at the studio!

07/08/2026

When you take a class at Motus, you can trust that you’re getting a safe, effective workout every time.

Every one of our Pilates instructors is comprehensively certified, meaning they’ve completed extensive education in anatomy, movement, injury considerations, and the full Pilates system, along with hundreds of hours of observation, practice teaching, and hands-on training.

Many of our instructors have additional advanced certifications and backgrounds in physical therapy, massage therapy, exercise science, strength and conditioning, yoga, and rehabilitation, bringing an even deeper understanding of how the body moves and recovers.

Our education doesn’t stop there. We believe great instructors are always learning, which is why we prioritize continuing education to stay current with the latest research, techniques, and best practices.

Because you deserve more than a workout. You deserve expert instruction that helps you move better, feel stronger, reduce your risk of injury, and stay healthy for the long term.

We’re Hiring ✨Motus is growing and we are looking for a comprehensively certified Pilates Instructor to join our team!• ...
05/09/2026

We’re Hiring ✨

Motus is growing and we are looking for a comprehensively certified Pilates Instructor to join our team!

• Small class sizes
• Competitive pay
• Flexible hours
• Supportive studio environment

If you’re passionate about movement and creating an amazing client experience, we’d love to connect!

Address

409 W Huron Street
Chicago, IL
60654

Website

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